Diet & Nutrition
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The Rainbow Diet: A Holistic Approach to Radiant Health Through Foods and Supplements (Eat the Rainbow for Healthy Foods)
$19.95 Add to cartExperience the Transformative Power of a Colorful Plate
“Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful way to choose foods and understand the interconnectedne
- Author: Minich, Deanna M.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01 2018
- ISBN10: 1573246875
- Language: English
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Yogiplate: The Fundamentals of Sattvic Food
$14.95 Read more- Author: Das, Radhavallabha
- Binding: Paperback
- Page Count: 299
- Publish Date: April 15 2022
- ISBN10: 0143454536
- Language: English
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Crohn’s & Colitis Diet Guide
$24.95 Read moreDiet is a huge priority for anyone living with Crohn’s disease or ulcerative colitis. The authors provide crucial guidance for sufferers, families, friends and caregivers in helping to manage IBD (in
- Author: Steinhart, Hillary
- Binding: Paperback
- Page Count: 336
- Publish Date: September 01 2022
- ISBN10: 077880478X
- Language: English
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The Simple Paleo Kitchen: 60 Delicious Gluten- And Grain-Free Recipes Without the Fuss
$22.99 Add to cartDiscover the delicious ease of the Paleo diet with The Simple Paleo Kitchen, your one-stop shop for scrumptious meals that are not only gluten- and grain-free, but hassle-free as well. With this cookb
- Author: Bittner, Jessie
- Binding: Paperback
- Page Count: 168
- Publish Date: January 12 2021
- ISBN10: 164567245X
- Language: English
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The Magnesium Miracle (Second Edition)
$21.00 Add to cartNow updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium–which guards against and helps to alleviate heart disease,… [more below]
- Author: Dean, Carolyn
- Binding: Paperback
- Page Count: 608
- Publish Date: August 15 2017
- ISBN10: 0399594442
- Language: English
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The I Love My Air Fryer Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes
$16.99 Read more175 fast, easy, and delicious meals combining the hottest diet trend–the low-carb, high-fat keto diet–with the latest must-have kitchen appliance–the air fryer.
While an appliance that promises a- Series: I Love My
- Author: Dillard, Sam
- Binding: Paperback
- Page Count: 224
- Publish Date: January 01 2019
- ISBN10: 1507209924
- Language: English
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Bosh! Meat: Delicious. Hearty. Plant-Based.
$32.00 Read moreBOLD FLAVOURS!INCREDIBLE RECIPES!PLANT POWER!
From the bestselling authors and TikTok sensations, Henry Firth and Ian Theasby.
Want to create outrageously tasty burgers, unreal crispy duck pancakes, o
- Author: Firth, Henry
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 05 2023
- ISBN10: 0008420734
- Language: English
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Supervivir: Reconecta Con La Naturaleza Y Aleja La Enfermedad / Survival. Go Bac K to the Origin and Recover Your Health
$24.95 Read moreReconecta con la naturaleza y aleja la enfermedad.
El ser humano antiguo sobreviv?a. El ser humano moderno subsiste. A nuestro alcance tenemos la capacidad de supervivir. Aqu? te mostraremos c?mo.- Author: Stro, Ricardo
- Binding: Paperback
- Page Count: 296
- Publish Date: March 21 2023
- ISBN10: 8425362199
- Language: Spanish
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The Mediterranean Meal Plan Cookbook: Simple, Nutritious Recipes to Eat Well, Feel Great and Look Fabulous
$23.99 Read moreAdd Joy and Vitality to Your Life the Mediterranean Way
Give your meals a Mediterranean makeover and get on the path toward lifelong health and wellness. Named the healthiest diet in the world for the- Author: Varbanova, Neda
- Binding: Paperback
- Page Count: 176
- Publish Date: December 20 2022
- ISBN10: 1645676870
- Language: English
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Plants-Only Kitchen: Over 70 Delicious, Super-Simple, Powerful and Protein-Packed Recipes for Busy People
$32.50 Read morePlants-Only Kitchen offers an explosion of flavour, with more than 70 vegan recipes that work around your lifestyle. With symbols flagging whether recipes are high-protein, take less than 15 minutes, … [more below]
- Author: Oakley, Gaz
- Binding: Hardcover
- Page Count: 244
- Publish Date: May 12 2020
- ISBN10: 1787134989
- Language: English
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Take Control of Your Cancer Risk
$19.99 Add to cartFrom WebMD, the world’s largest provider of trusted health information, learn how to reduce your cancer risk, and change your mindset from I hope I don’t get cancer to I can prevent cancer.
- Author: Whyte MD Mph, John
- Binding: Paperback
- Page Count: 272
- Publish Date: February 13 2024
- ISBN10: 0785240632
- Language: English
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Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
$32.00 Read moreThe pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss.
In his first groundbreaking book, Dr. William
- Author: Li, William W.
- Binding: Hardcover
- Page Count: 688
- Publish Date: March 28 2023
- ISBN10: 1538756536
- Language: English
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The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
$32.00 Read moreForeword by Dave Asprey
A breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician
Inside of you, there is a spark–it’s what animates you
- Author: Maloof, Molly
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 31 2023
- ISBN10: 0063207206
- Language: English
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End Your Carb Confusion: A Simple Guide to Customize Your Carb Intake for Optimal Health
$35.95 Read moreMove from carb confusion to carb confidence!
Overwhelmed by the avalanche of information out there about diets and health? Tired of spending time and money following complicated and expensive plans a- Author: Westman, Eric
- Binding: Paperback
- Page Count: 240
- Publish Date: December 15 2020
- ISBN10: 1628604298
- Language: English
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Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
$17.95 Read moreFor anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, sustain, and deepen your intuitive eating practice!
Intu
- Author: Hollenstein, Jenna
- Binding: Paperback
- Page Count: 216
- Publish Date: December 01 2022
- ISBN10: 1684039401
- Language: English
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Cocina Keto: 100 Recetas Tradicionales Adaptadas a la Dieta Cetogénica / The Ket O Kitchen: 100 Traditional Recipes Modified for the Ketogenic Diet
$24.95 Read moreDisfruta de 100 recetas de toda la vida adaptadas a la dieta cetogénica.
La dieta keto es un tipo de alimentación alto en grasa, moderado en proteÃnas y bajo en carbohidratos que tiene múltiples b- Author: Garat, Laura
- Binding: Paperback
- Page Count: 256
- Publish Date: June 21 2022
- ISBN10: 8418055324
- Language: Spanish
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How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence
$27.99 Read moreWith the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.
Kids are born int- Author: Brooks, Sumner
- Binding: Hardcover
- Page Count: 384
- Publish Date: January 04 2022
- ISBN10: 1250786606
- Language: English
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Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet
$18.00 Add to cartCut the salt–keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium… [more below]
- Series: American Heart Association
- Author: American Heart Association
- Binding: Paperback
- Page Count: 342
- Publish Date: March 05 2013
- ISBN10: 0307589781
- Language: English
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Plants Feed Me
$8.99 Add to cartSink your teeth into the plants that feed the world–flowers, fruits, seeds, and all
With its simple text and bright, appealing illustrations, this book is perfect for young readers learning about w- Author: Rockwell, Lizzy
- Binding: Paperback
- Page Count: 32
- Publish Date: January 15 2015
- ISBN10: 0823433072
- Language: English
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The Anti-Inflammatory Diet Made Simple: Delicious Recipes to Reduce Inflammation for Lifelong Health
$26.99 Read moreIncrease your overall wellness by decreasing inflammation in your body with over 100 delicious recipes featuring anti-inflammatory foods.
You’ve probably heard the term “inflammation” before, but you- Author: Thompson, Molly
- Binding: Paperback
- Page Count: 176
- Publish Date: July 27 2021
- ISBN10: 1592339476
- Language: English
