Diet & Nutrition
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Cholesterol Down: Ten Simple Steps to Lower Your Cholesterol in Four Weeks–Without Prescription Drugs
$18.99 Read moreTake control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill–without using drugs.
If you are one of the nearly 100 million Americans struggling with high
- Author: Brill, Janet Bond
- Binding: Paperback
- Page Count: 336
- Publish Date: December 26 2006
- ISBN10: 0307339114
- Language: English
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The Sustainable Mediterranean Diet Cookbook: More Than 100 Easy, Healthy Recipes to Reduce Food Waste, Eat in Season, and Help the Earth
$28.95 Read moreMouthwatering, budget-friendly recipes that are good for you and good for the Earth, from the authors of The 30-Minute Mediterranean Diet Cookbook
Food-loving dietitians and culinary instructors Seren- Author: Ball, Serena
- Binding: Paperback
- Page Count: 288
- Publish Date: December 13 2022
- ISBN10: 1637741545
- Language: English
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Yoga Mala: The Original Teachings of Ashtanga Yoga Master Sri K. Pattabhi Jois
$19.00 Add to cartThe seminal treatise and guide to Ashtanga yoga by the master of this increasingly popular discipline
One of the great yoga figures of our time, Sri K. Pattabhi Jois brought Ashtanga yoga to the West- Author: Jois, Sri K. Pattabhi
- Binding: Paperback
- Page Count: 160
- Publish Date: July 06 2010
- ISBN10: 0865477515
- Language: English
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The Story of the Human Body: Evolution, Health, and Disease
$19.00 Add to cartA landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years–with charts and line drawings throughout.
“Fascinating…. A readabl- Author: Lieberman, Daniel
- Binding: Paperback
- Page Count: 480
- Publish Date: July 01 2014
- ISBN10: 030774180X
- Language: English
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Eating to Extinction: The World’s Rarest Foods and Why We Need to Save Them
$30.00 Read moreA New York Times Book Review Editors’ Choice
What Saladino finds in his adventures are people with soul-deep relationships to their food. This is not the decadence or the preciousness we might associa- Author: Saladino, Dan
- Binding: Hardcover
- Page Count: 464
- Publish Date: February 01 2022
- ISBN10: 0374605327
- Language: English
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How Does Our Food Grow?
$17.99 Add to cartFruits and vegetables all taste great,
but how did they end up on your plate?
The fresh and colorful foods you know
came from farms–that’s where they grow!
Some grow underground and some hang fro… [more below]- Author: Jorden, Brooke
- Binding: Hardcover
- Page Count: 40
- Publish Date: August 08 2023
- ISBN10: 164170991X
- Language: English
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Be Healthy (Guided Notebook)
$14.99 Read moreBe Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle.
This practical guide for teenagers offers powerful strategies to keep the body and m
- Series: Be You
- Author: Ammonite Press
- Binding: Paperback
- Page Count: 128
- Publish Date: September 12 2023
- ISBN10: 1781454728
- Language: English
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Dr. Kellyann’s Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-And Your Wrinkles!-In Just 21 Days, Revised and Updated
$18.99 Read moreNEW YORK TIMES BESTSELLER – Lose weight safely and easily while spending less time in the kitchen with Dr. Kellyann’s iconic bone broth diet plan, now revised and updated with new chapters and more re… [more below]
- Author: Petrucci, Kellyann
- Binding: Paperback
- Page Count: 416
- Publish Date: December 14 2021
- ISBN10: 0593233980
- Language: English
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The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You
$26.95 Read moreWhen it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising–even thinking and breathing–with minimum effort.
The truth is most- Author: Thurman, Joey
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 27 2022
- ISBN10: 1637742290
- Language: English
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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook
$19.95 Read moreThis readable, entertaining, and light-hearted book by Ellyn Satter, based on solid scientific evidence, will transform your life. In writing about eating, feeding, and cooking, Satter also writes abo… [more below]
- Author: Satter, Ellyn
- Binding: Paperback
- Page Count: 256
- Publish Date: October 01 2008
- ISBN10: 0967118921
- Language: English
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Mujeres, Alimentos Y Hormonas
$26.95 Read moreMost diets have been created by men for men, but women’s bodies don’t work the same way. Popular weight loss programs can actually make it harder for women to lose weight because they can wreak havoc … [more below]
- Author: Gottfried, Sara
- Binding: Paperback
- Page Count: 352
- Publish Date: April 30 2023
- ISBN10: 8491119671
- Language: Spanish
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
$23.00 Read moreNEW YORK TIMES BESTSELLER – “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-w… [more below]
- Series: Goop Press
- Author: Cole, Will
- Binding: Paperback
- Page Count: 288
- Publish Date: January 09 2024
- ISBN10: 0593232356
- Language: English
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Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
$21.95 Read moreDiscover the surprising reason restrictive diets don’t work–and a practical, science-based guide to reclaim your health through the power of real food.
Carbs aren’t causing your weight gain. Dairy ma- Author: Harris Sherling, Dawn
- Binding: Paperback
- Page Count: 312
- Publish Date: May 02 2023
- ISBN10: 1637742592
- Language: English
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The Collagen Diet: A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
$29.00 Read moreDr. Josh Axe, bestselling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen.
Today, i- Author: Axe, Josh
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 31 2019
- ISBN10: 0316529656
- Language: English
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Dr. Atkins’ Diet Revolution
$9.99 Read moreHere is the book that started it all: Dr. Atkins’ original Diet Revolution. Inside you’ll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydra… [more below]
- Author: Atkins, Robert C.
- Binding: Mass Market Paperbound
- Page Count: 336
- Publish Date: October 01 1981
- ISBN10: 0553271571
- Language: English
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Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration
$24.95 Read moreSafeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration
The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vis- Author: Thompson, Jennifer Trainer
- Binding: Paperback
- Page Count: 240
- Publish Date: February 24, 2015
- ISBN10: 1615192492
- Language: English
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Monash University Low Fodmap: The Cookbook
$44.99 Add to cartThis is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world’s largest database of FODMAP-tested food… [more below]
- Author: Fodmap Team, The Monash
- Binding: Hardcover
- Page Count: 304
- Publish Date: May 01 2023
- ISBN10: 1922633305
- Language: English
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Calorieking 2023 Larger Print Calorie, Fat & Carbohydrate Counter
$14.99 Read moreNEW FULLY UPDATED 2023 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America’s most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the ne
- Author: Borushek, Allan
- Binding: Paperback
- Page Count: 288
- Publish Date: December 31, 2022
- ISBN10: 193044883X
- Language: English
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The Lose Your Belly Diet: Change Your Gut, Change Your Life
$25.95 Read moreWe want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies
We can achieve ALL of these goals with The Lose Your Belly Diet. Based on exciting new research a
- Author: Stork, Travis
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 27 2016
- ISBN10: 1939457599
- Language: English
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Athlete Builder: The Blueprint to Build Champion Athletes
$24.99 Add to cartAre you ready to unlock your full athletic potential and rise to the top? Only a select few play varsity sports in high school. Only 7% of those athletes play in college with only 2% playing at the Di
- Author: Beebe, Jim
- Binding: Paperback
- Page Count: 410
- Publish Date: November 25 2024
- ISBN10: 9798218498382
- Language: English
