Diet & Nutrition
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The 80/10/10 Diet Journal: Track Your Progress See What Works: A Must for Anyone on the 80/10/10 Diet
$13.99 Add to cartIn the 80/10/10 diet, 80% of food consumed should consist of good carbohydrates, 10% should be protein and 10% should be healthy fat. The best way to succeed with this kind of diet is to keep a diet j… [more below]
- Author: Speedy Publishing LLC
- Binding: Paperback
- Page Count: 50
- Publish Date: July 01 2014
- ISBN10: 1633837629
- Language: English
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Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles
$25.95 Add to cartBanish bloat and breakouts, balance hormones, and reduce painful cramps!
Sometimes it feels like there’s just no way to feel good during your menstrual cycle. It seems like ibuprofen and sick days are- Author: Lockwood Beckerman, Tracy
- Binding: Paperback
- Page Count: 288
- Publish Date: October 01 2019
- ISBN10: 161243939X
- Language: English
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Gastroparesis Healing Diet: A Guided Program for Promoting Gastric Relief, Reducing Symptoms and Feeling Great
$14.95 Add to cartA CUSTOMIZABLE APPROACH TO OVERCOMING YOUR DEBILITATING SYMPTOMS OF GASTROPARESIS THROUGH A PERSONALIZED NUTRITIONAL PROGRAM
With no identifiable cause, no known cure and life-sapping symptoms, gastro- Author: Chang, Tammy
- Binding: Paperback
- Page Count: 184
- Publish Date: January 01 2017
- ISBN10: 1612436455
- Language: English
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The Ultimate Achievement Journal: Daily Inspiration for Peak Fitness Performance
$24.95 Add to cartThe achievement journal is Perlus’ first of many steps along her journey to becoming the expert on inspiring and guiding individuals toward achieving their peak performance in every domain. All fitnes
- Author: Perlus, Haley
- Binding: Paperback
- Page Count: 200
- Publish Date: September 01 2009
- ISBN10: 1600376363
- Language: English
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The Ethics of What We Eat: Why Our Food Choices Matter
$20.00 Add to cartPeter Singer, the groundbreaking ethicist whom The New Yorker calls the most influential philosopher alive teams up again with Jim Mason, his coauthor on the acclaimed Animal Factories, to set their c… [more below]
- Author: Singer, Peter
- Binding: Paperback
- Page Count: 336
- Publish Date: March 06 2007
- ISBN10: 1594866872
- Language: English
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Dana Carpender’s New Carb & Calorie Counter: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More
$9.99 Add to cartDana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name
- Author: Carpender, Dana
- Binding: Paperback
- Page Count: 352
- Publish Date: December 01 2009
- ISBN10: 1592334296
- Language: English
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The Vitamin Cure for Infant and Toddler Health Problems
$18.95 Add to cartMost people’s diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The ‘Vitamin Cure’ book series highlights the safe and clini… [more below]
- Series: Vitamin Cure
- Author: Campbell, Ralph K.
- Binding: Paperback
- Page Count: 304
- Publish Date: July 01 2013
- ISBN10: 1591203031
- Language: English
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The Dash Diet Younger You: Shed 20 Years–And Pounds–In Just 10 Weeks
$15.99 Add to cartNew York Times bestselling author and DASH Diet specialist Marla Heller reveals groundbreaking research to help prevent and even halt signs aging through a combination of DASH-approved superfoods and… [more below]
- Series: Dash Diet Book
- Author: Heller, Marla
- Binding: Paperback
- Page Count: 272
- Publish Date: December 27 2016
- ISBN10: 1455554553
- Language: English
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The Best Life Guide to Managing Diabetes and Pre-Diabetes
$18.99 Add to cartA comprehensive guide to managing diabetes from the author of The Best Life Diet, featuring a three-phase program, meal plans, and recipes–now in paperback.
Let Bob Greene help you take control of yo- Author: Greene, Bob
- Binding: Paperback
- Page Count: 384
- Publish Date: October 05 2010
- ISBN10: 1416588396
- Language: English
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Hard to Kill: Master the Mindset to Maximize Your Years
$24.99 Add to cartA lot of things can be bought in this world, but your health isn’t one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your on
- Author: Seeman, Jaime
- Binding: Hardcover
- Page Count: 152
- Publish Date: August 02 2022
- ISBN10: 9798986067605
- Language: English
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Still Becoming: Hope, Help, and Healing for the Diet-Weary Soul
$14.99 Add to cartTired of the dieting roller coaster? After years of losing weight and gaining it all back, have the empty promises made by the dieting industry left you frustrated?
Laura Acu understands. She lived
- Author: Acuña, Laura
- Binding: Paperback
- Page Count: 182
- Publish Date: December 13 2022
- ISBN10: 1949856798
- Language: English
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Healthy Made Easy: A How-To Guide On Sustaining Healthier Eating Habits
$19.99 Add to cartUnlock the secrets to lasting health and vitality with ‘Healthy Made Easy.’ This captivating guide is your gateway to a more balanced and fulfilling life. Whether you’re a newcomer to healthy living o
- Author: Thompson, Mitchell
- Binding: Paperback
- Page Count: 116
- Publish Date: October 03 2023
- ISBN10: 9798218309121
- Language: English
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Eager 2 Cook: Healthy Recipes for Healthy Living: Vegan
$46.67 Add to cartAre you looking for healthy recipes that are easy, healthy, and delicious? Our cookbooks are filled with colorful food photos, easy-to-follow recipes, and typical ingredients you may already have at h
- Series: Eager 2 Cook
- Author: Connect, E2m Chef
- Binding: Paperback
- Page Count: 144
- Publish Date: December 08 2023
- ISBN10: 1953555519
- Language: English
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Rocket Fuel on a Budget
$24.95 Add to cartThis AMAZON #1 BEST SELLING pocket rocket book is packed with nutritional guidance, recipes and achievable goals for transforming the health of the entire family Would you like to have more energy and… [more below]
- Author: Rushton, Joanna
- Binding: Paperback
- Page Count: 164
- Publish Date: May 03 2013
- ISBN10: 0987491504
- Language: English
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El Ayuno, Fuente de Salud
$15.99 Add to cartLo que usted tiene es incurable-le dijo el médico a Lee Bueno-. En cualquier momento puede sufrir un ataque cardíaco. Este medicamento aliviará sus síntomas más severos, pero el alivio solo prome… [more below]
- Author: Bueno, Lee
- Binding: Paperback
- Page Count: 256
- Publish Date: February 19 1995
- ISBN10: 0829719482
- Language: Spanish
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Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days
$17.99 Add to cartThe award-winning New York Times bestselling author of the New Fat Flush series is back with a foolproof way to melt fat faster than ever
Go beyond Keto and Paleo with Radical Metabolism, which revea- Author: Gittleman, Ann Louise
- Binding: Paperback
- Page Count: 320
- Publish Date: March 17 2020
- ISBN10: 0738234710
- Language: English
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The Science of Skinny: Start Understanding Your Body’s Chemistry — And Stop Dieting Forever
$21.99 Add to cartWith scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in thei… [more below]
- Author: McCaffrey, Dee
- Binding: Paperback
- Page Count: 448
- Publish Date: July 03 2012
- ISBN10: 0738215570
- Language: English
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Body, Mind and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
$18.00 Add to cartUntil recently, the effortless Zone of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level.
Design- Author: Douillard, John
- Binding: Paperback
- Page Count: 272
- Publish Date: March 13 2001
- ISBN10: 0609807897
- Language: English
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Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis
$22.00 Add to cartA revolutionary program that can indefinitely postpone the need for dialysis
If you’ve been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, o… [more below]
- Author: Walser, MacKenzie
- Binding: Paperback
- Page Count: 240
- Publish Date: April 12 2004
- ISBN10: 0471274232
- Language: English
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Complete Type 2 Diabetes Cookbook: 150 Healthy Recipes to Manage Diabetes
$18.99 Add to cartLive and eat well while managing type 2 diabetes
If you have diabetes, the easiest way to improve your diet and your health is to prepare well-balanced versions of the dishes you already know and love.
- Author: Warren, Ariel
- Binding: Paperback
- Page Count: 262
- Publish Date: April 19 2022
- ISBN10: 1638781362
- Language: English
