Diet & Nutrition
-
Instant Pot Mediterranean Diet Cookbook: 75 Quick Meals for a Healthy Lifestyle
$15.99 Add to cartMake quick and easy Mediterranean meals in your Instant Pot
The Mediterranean diet is a style of eating renowned for its health benefits–and thanks to the Instant Pot it’s easier than ever to bring t
- Author: Gellman, Abbie
- Binding: Paperback
- Page Count: 172
- Publish Date: March 15 2022
- ISBN10: 1638783624
- Language: English
-
The Digestive Health Journal: Daily Tracking for GI Symptoms and Overall Wellness
$13.99 Add to cartTrack the next 90 days of your gut health with ease
If you’re experiencing chronic gastrointestinal issues, keeping track of your health is critical to identifying and managing your symptoms. Featuri- Author: Rockridge Press
- Binding: Paperback
- Page Count: 184
- Publish Date: December 28 2021
- ISBN10: 1638078777
- Language: English
-
Anti-Inflammatory Diet Instant Pot Cookbook: Easy Recipes to Reduce Inflammation
$16.99 Add to cartReduce inflammation with delicious, hands-off recipes for your Instant Pot
There are so many benefits to eating an anti-inflammatory diet, whether you’ve recently been diagnosed with chronic inflammat
- Author: Martone, Kitty
- Binding: Paperback
- Page Count: 148
- Publish Date: October 19 2021
- ISBN10: 1648767982
- Language: English
-
Food and Freedom: Discover Your Personal Recipe to Eat, Think, and Live Well
$21.95 Add to cartEIGHT LIFE-CHANGING STEPS TO MAKE PEACE WITH YOUR PLATE
After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food i- Author: Raes, Sue Van
- Binding: Paperback
- Page Count: 344
- Publish Date: April 09 2024
- ISBN10: 1608688747
- Language: English
-
No More Heartburn: The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
$15.95 Add to cartAn update of the classic guide to curing your heartburn and other digestive ailments using diet and natural remedies, without debilitating over-the-counter or prescription drugs that can make your con… [more below]
- Author: Rogers, Sherry
- Binding: Paperback
- Page Count: 272
- Publish Date: June 29 2021
- ISBN10: 080654127X
- Language: English
-
The Holistic Fibromyalgia Treatment Plan: 28-Day Plans for Healthy Digestion, Therapeutic Movement, and Emotional Well-Being
$15.99 Add to cartImprove holistic health and well-being with this practical fibromyalgia treatment plan
There’s a simple, effective way to soothe your symptoms like chronic pain and fatigue through the power of daily d
- Author: Méndez, Amarilis
- Binding: Paperback
- Page Count: 178
- Publish Date: August 25 2020
- ISBN10: 1647395038
- Language: English
-
Keto for Vegetarians: Lose Weight and Improve Health on a Plant-Based Ketogenic Diet
$16.99 Add to cartYes, you can eat keto as a vegetarian. Here’s how.
Although you may think the ketogenic diet is designed for meat eaters, vegetarians can enjoy its many benefits, too. Following the delicious plant-ba- Author: Danielson, Lisa
- Binding: Paperback
- Page Count: 170
- Publish Date: March 17 2020
- ISBN10: 1641525509
- Language: English
-
Squeaky Clean Keto: Next Level Keto to Hack Your Health
$34.95 Read moreSqueaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the method… [more below]
- Author: Sevigny, Mellissa
- Binding: Paperback
- Page Count: 368
- Publish Date: June 16 2020
- ISBN10: 162860400X
- Language: English
-
Ancestral Dietary Strategy to Prevent and Treat Macular Degeneration: Full Color Paperback Edition
$49.95 Add to cartIn 2016, ophthalmologist and Associate Clinical Professor Emeritus, Chris Knobbe, MD, proffered a revolutionary hypothesis for both the cause and the treatment of age-related macular degeneration; sin
- Author: Knobbe, Chris a.
- Binding: Paperback
- Page Count: 240
- Publish Date: September 17 2019
- ISBN10: 1734071702
- Language: English
-
Diet for a New America: How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth
$21.95 Add to cartFrom John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remar… [more below]
- Author: Robbins, John
- Binding: Paperback
- Page Count: 464
- Publish Date: December 11 2012
- ISBN10: 193207354X
- Language: English
-
Dr. Colbert’s Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight
$23.00 Add to cartAchieve optimal healthy living and effective weight loss through Dr. Colbert’s Keto Zone Diet.
Learn what the Keto Zone is, why the Keto Zone diet works, and how to put the Keto Zone diet to work for … [more below]- Author: Colbert, Don
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 05 2017
- ISBN10: 1683970241
- Language: English
-
The Healthy Teen Cookbook: Around the World in 50 Fantastic Recipes (Teen Girl Gift)
$25.99 Add to cartRemmi is a rising star among kid chefs with appearances on Chopped, The Harry Connick Show, Food Network and bookings far into the future on national television cooking and charming her way into peopl… [more below]
- Author: Smith, Remmi
- Binding: Paperback
- Page Count: 204
- Publish Date: December 03 2019
- ISBN10: 1642500690
- Language: English
-
Keto: The Complete Guide to Success on the Keto Diet, Including Simplified Science and No-Cook Meal Plans
$29.95 Read moreThe ketogenic diet has gained in popularity, but that has led to some bad information being shared. You can do keto right, and you can do keto wrong. This book is all about how to do keto the right wa… [more below]
- Author: Emmerich, Maria
- Binding: Paperback
- Page Count: 320
- Publish Date: January 09 2018
- ISBN10: 1628602821
- Language: English
-
New Optimum Nutrition for the Mind
$24.95 Add to cartHow we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mi… [more below]
- Author: Holford, Patrick
- Binding: Paperback
- Page Count: 522
- Publish Date: September 01 2009
- ISBN10: 1591202590
- Language: English
-
A Short Guide to a Long Life
$16.99 Add to cartThe New York Times bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of The End of Illness.In his inter… [more below]
- Author: Agus, David B.
- Binding: Paperback
- Page Count: 208
- Publish Date: December 30 2014
- ISBN10: 147673609X
- Language: English
-
28-Day Mediterranean Diet Heart-Healthy Solution: The Pesco-Mediterranean Plan for Optimal Heart Health
$15.99 Add to cartBoost your heart health with a delicious Pesco-Mediterranean diet
A healthy heart is tied to a healthy diet–but figuring out what to eat can feel overwhelming. This cookbook is the perfect solution.- Author: O’Connor, Lauren
- Binding: Paperback
- Page Count: 168
- Publish Date: June 28 2022
- ISBN10: 1638788685
- Language: English
-
18 Weeks to a Healthier, Happier, More Purposeful Life
$17.95 Add to cartPerhaps you have struggled for years to feel happier, improve your health, or lose weight. You have tried hundreds of programs and diets, but all have fallen short.
You needed something more. To truly… [more below]
- Author: Ngo, Lacy
- Binding: Paperback
- Page Count: 260
- Publish Date: August 23 2022
- ISBN10: 1957723599
- Language: English
-
Diabetes: The Real Cause and the Right Cure: 8 Steps to Reverse Type 2 Diabetes in 8 Weeks
$15.95 Add to cartWhether you were recently diagnosed or have had Type 2 diabetes for years, this book will open your eyes to new thinking about the real cause and an actual cure based on scientific thinking. If you th… [more below]
- Author: Poothullil MD, John M.
- Binding: Paperback
- Page Count: 240
- Publish Date: March 01 2024
- ISBN10: 9798986016382
- Language: English
-
Okinawa Diet: A Beginner’s 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan
$13.24 Add to cartUnlock the key to a longer and healthier life without the need for costly treatments, expensive products, or frequent therapeutic vacations. Discover the secret to longevity as you delve into the wisd… [more below]
- Author: Ackerberg, Bruce
- Binding: Paperback
- Page Count: 50
- Publish Date: October 11 2023
- ISBN10: 9798868915802
- Language: English
-
Nourish: How to Heal Your Relationship with Food, Body, and Self
$16.99 Add to cart“Food is Love (But Don’t Eat Too Much )”
Eat less. Eat clean. Avoid these foods. Eating is a life-giving pleasure, but confusing messages from the diet and nutrition industries may leave you wondering
- Author: Schauster, Heidi
- Binding: Paperback
- Page Count: 228
- Publish Date: March 06 2018
- ISBN10: 0999512005
- Language: English
