Health & Fitness
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The Cycle: Confronting the Pain of Periods and Pmdd
$18.99 Add to cartA groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood.
Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at wo- Author: Gupta, Shalene
- Binding: Paperback
- Page Count: 240
- Publish Date: February 25 2025
- ISBN10: 1250882915
- Language: English
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Fully Nourished: A Grace-Filled Approach to Ditch Diets and Find Peace with Food and Your Body
$19.99 Add to cartDitch Diet Shame and Embrace a Christ-Centered View of Food and Yourself
– For anyone tired of obsessing over food, weight, and appearance
– Discover the freedom you long for by silencing that critical… [more below]- Author: Lardner, Brandice
- Binding: Paperback
- Page Count: 208
- Publish Date: February 03 2026
- ISBN10: 0800747038
- Language: English
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Unprocess: The 30-Day Challenge: Reclaim Your Health with 90 Upf-Free Recipes
$32.99 Read moreReset your health in just 30 days with Unprocess – the transformative wholefood challenge from Jason Adetola Mackson, founder of The Electric Tribe.
Say goodbye to Ultra Processed Foods (UPFs) and he- Author: Mackson, Jason Adetola
- Binding: Hardcover
- Page Count: 208
- Publish Date: December 16 2025
- ISBN10: 1836009615
- Language: English
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You’ve Been Pooping All Wrong: How to Make Your Bowel Movements a Joy
$30.00 Add to cartA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria
Welcome to the easy-to-digest user’s manual for your body’s unsun- Author: Pasricha, Trisha
- Binding: Hardcover
- Page Count: 256
- Publish Date: April 07 2026
- ISBN10: 0593855132
- Language: English
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Tough Enough: Hone Your Habits, Cultivate Purpose, and Forge Genuine Strength
$29.99 Add to cartDo you feel like you’ve reached manhood, but you’re not sure what it means to actually be a man? Trey Tucker is the guide you need to become who you were meant to be–thriving, strong, and successful
- Author: Tucker, Trey
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 24 2026
- ISBN10: 0310370566
- Language: English
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The Myth of Aging: A Prescription for Emotional and Physical Well-Being
$18.99 Add to cartWorld-renowned psychiatrist Arnold Gilberg, MD, offers a prescription for finding and keeping happiness and emotional well-being throughout a person’s life.
Arnold Gilberg, MD, a Distinguished Life Fe- Author: Gilberg, Arnold
- Binding: Paperback
- Page Count: 240
- Publish Date: January 13 2026
- ISBN10: 9798895651209
- Language: English
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Sin’u-Ra: The Science of Warrior Performance
$15.95 Add to cartWhen sophisticated weapons and technology are no longer an option, the Battlefield returns to its ancient (raw) form. As warfare has evolved, the rawest form of the Battlefield has endured. Sin’u-Ra w
- Author: Adler, Gabriel
- Binding: Paperback
- Page Count: 126
- Publish Date: November 13 2025
- ISBN10: 9798899225444
- Language: English
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The Brain Never Sleeps: Why We Dream and What It Means for Our Health
$27.99 Add to cartWe all dream, but do we know why we dream? Discover what goes on behind our eyelids and what it means for our health.
Do you have common recurring dreams of missing an exam, even though it has been ye- Author: Van Kampen, Karen
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 24 2026
- ISBN10: 1668077973
- Language: English
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Prediabetes for Dummies
$26.99 Add to cartOvercome prediabetes with this comprehensive guide to prevention and wellness
Prediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progressi
- Author: Poole, Simon
- Binding: Paperback
- Page Count: 384
- Publish Date: April 07 2026
- ISBN10: 1394361165
- Language: English
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Where It Hurts: Dispatches from the Emotional Frontlines of Medicine
$18.95 Add to cartIn Where It Hurts, more than 60 doctors, nurses, therapists, EMTs, patient advocates, and other medical professionals offer a window into the space between health and illness, life and death as they s
- Author: Bulseco, Donna
- Binding: Paperback
- Page Count: 288
- Publish Date: March 24 2026
- ISBN10: 9798893031041
- Language: English
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Get Sexy, Girlfriend!: Your Ancestors Were Attractive, You Should Be Too
$29.99 Add to cartNature built you–and she wants you back.
Our ancestors were strong, radiant, primal. They lived in harmony with nature, and their bodies worked. So why are we, centuries later, at odds with both na
- Author: Frazier, Candi
- Binding: Hardcover
- Page Count: 156
- Publish Date: January 06 2026
- ISBN10: 1544550782
- Language: English
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When the Body Speaks: How Somatic Healing Sets You Free
$29.99 Add to cartFor readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon “The Workout Witch,” Liz Tenuto, presents the ultimate guide to using somatic e
- Author: Tenuto, Liz
- Binding: Hardcover
- Page Count: 272
- Publish Date: April 07 2026
- ISBN10: 0063425254
- Language: English
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El Plan Daniel, Diario Personal: 40 D?as Hacia Una Vida M?s Saludable = The Daniel Plan Journal
$12.99 Add to cartEl Plan Daniel, Diario Personal de Rick Warren, Daniel Amen y Mark Hyman es mucho m?s que un simple plan de dietas. Es una apetitosa estrategia para lograr un estilo de vida sano en el que se alienta
- Series: Daniel Plan
- Author: Warren, Rick
- Binding: Paperback
- Page Count: 208
- Publish Date: January 07 2014
- ISBN10: 0829763872
- Language: Spanish
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The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
$32.00 Add to cartThe #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years
“Don’t tolera- Author: Haver, Mary Claire
- Binding: Hardcover
- Page Count: 368
- Publish Date: April 07 2026
- ISBN10: 0593736613
- Language: English
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The Official Pocket Guide to Diabetes Food Choices, 6th Edition
$9.95 Add to cartThis book provides basic nutritional values for evaluating the consumption of common foods in relation to blood glucose management and overall health and wellness for people living with diabetes.
Bindi… [more below]
- Author:
- Binding: Paperback
- Page Count: 85
- Publish Date: May 27 2025
- ISBN10: 1580408419
- Language: English
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Careers in Sport, Fitness, and Exercise: A Guide to Kinesiology Professions
$32.95 Add to cartAre you considering a career in sport, fitness, or exercise?
As interest in physical activity continues to expand, so do career opportunities in the field. Written by experts from various areas in the- Author: American Kinesiology Association
- Binding: Paperback
- Page Count: 240
- Publish Date: November 13 2025
- ISBN10: 1718234481
- Language: English
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Kink Curious: A Guide to Exploring Your Kinks, Dispelling Shame, and Staying Safe
$19.95 Add to cartListen up! Humans are kinky!
Kink has been around as long as humans have existed, but comes with an astonishing amount of myths and misunderstandings. This is a sex-positive, shame-free guide to kink- Author: Engle, Gigi
- Binding: Paperback
- Page Count: 336
- Publish Date: January 21 2026
- ISBN10: 1805018620
- Language: English
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Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
$14.99 Add to cartWouldn’t it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you’re perfectly proud of the age you
- Author: Moran, Victoria
- Binding: Paperback
- Page Count: 480
- Publish Date: September 01 2005
- ISBN10: 006081618X
- Language: English
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Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
$16.99 Add to cartThe innovative guide that reveals how eating more fat–the smart kind–is the key to health, longevity, and permanent weight loss.
For years experts have told us that eating fat is bad. But by banning
- Author: Masley, Steven
- Binding: Paperback
- Page Count: 336
- Publish Date: January 03 2017
- ISBN10: 0062392328
- Language: English
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Natural Glow: Facial Yoga, Reflexology, Oils, and More for Radiant Skin
$18.99 Add to cartLook FRESHER, YOUNGER, and HEALTHIER in a matter of minutes with easy facial massage and other techniques.
Discover how simple facial exercises–face yoga and facial reflexology–can not only improve- Author: Taylor, Glenda
- Binding: Hardcover
- Page Count: 128
- Publish Date: October 14 2025
- ISBN10: 1800654685
- Language: English
