Health & Fitness
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Diet and Nutrition: A Holistic Approach
$19.95 Read moreDiet & Nutrition is a holistic and comprehensive overview of the Eastern and Western perspectives of nutrition. Years ahead of its time upon publication, this modern classic continues to be the go-to … [more below]
- Author: Ballentine, Rudolph
- Binding: Paperback
- Page Count: 634
- Publish Date: February 08 2005
- ISBN10: 0893890480
- Language: English
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Notes Left Behind
$18.99 Add to cart“Elena has left behind a story of resilience, hope and most of all, love. We can’t help but take her into our hearts, and carry the best of her into our own lives.”
–Jeffrey Zaslow, coauthor of The La
- Author: Desserich, Brooke
- Binding: Paperback
- Page Count: 272
- Publish Date: November 14 2014
- ISBN10: 0061886408
- Language: English
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Daily Reflections on Addiction, Yoga, and Getting Well
$26.99 Add to cartDeeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and Meditations on Intention and … [more below]
- Author: Gates, Rolf
- Binding: Paperback
- Page Count: 432
- Publish Date: September 25 2018
- ISBN10: 1401953964
- Language: English
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The GLP-1 Exit Plan: The first step-by-step guide to life after GLP-1s-using personalized nutrition, mindset, and your DNA to stay free for life.
$24.95 Add to cartWhat happens after Ozempic?
Millions of people are turning to GLP-1 medications like Ozempic, Wegovy, and Mounjaro to lose weight. But what no one is talking about is this: most will eventually stop th
- Author: Bradish-Lane, Holli L.
- Binding: Paperback
- Page Count: 300
- Publish Date: June 17 2025
- ISBN10: 9798998721205
- Language: English
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The Ethical Slut Workbook: An Adventurer’s Companion to Joyous, Sustainable Relationships of All Kinds
$17.99 Add to cartDiscover the possibilities of joyous, sustainable relationships with yourself and others through this thoughtful and engaging workbook from the bestselling authors of the groundbreaking The Ethical Sl… [more below]
- Author: Hardy, Janet W.
- Binding: Paperback
- Page Count: 160
- Publish Date: December 23 2025
- ISBN10: 0593798775
- Language: English
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The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any Age
$33.00 Add to cartBoost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was p… [more below]
- Author: Wood, Tommy
- Binding: Hardcover
- Page Count: 464
- Publish Date: March 24 2026
- ISBN10: 0593797817
- Language: English
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The Birth Book: An Ob-Gyn’s Guide to Demystifying Labor and Delivery
$22.00 Add to cartEssential, empowering medical information and advice to help you prepare for your labor and delivery journey–from a leading OB-GYN and social media educator.
“The Birth Book covers everything you rea- Author: Lincoln, Jennifer
- Binding: Paperback
- Page Count: 384
- Publish Date: March 24 2026
- ISBN10: 0593980506
- Language: English
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The V Book: A Doctor’s Guide to Complete Vulvovaginal Health
$20.00 Add to cartThe Groundbreaking Guide Every Woman Needs
With The V Book, women will learn everything they need to know about the basics of vulvovaginal–or “V”-health, an essential yet often overlooked area of wome… [more below]- Author: Stewart, Elizabeth G.
- Binding: Paperback
- Page Count: 480
- Publish Date: June 25 2002
- ISBN10: 0553381148
- Language: English
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Infertile But Fruitful: Finding Fulfillment When You Can’t Conceive
$18.95 Add to cartThose suffering from infertility too often do so in silence, isolation, and even shame. Some married couples find the suffering so raw and intimate that they are unable even to lean on each other. By
- Author: Snead, Leigh
- Binding: Paperback
- Page Count: 144
- Publish Date: January 20 2026
- ISBN10: 9798889114840
- Language: English
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El Fr?o No Resfr?a. Descubre Los Mitos Y Verdades Sobre La Salud Y Lib?rate de Las Falsas Creencias / The Cold Doesn’t Give You a Cold
$22.95 Add to cartLos grandes mitos de la salud (de ayer y de hoy) como nadie te los ha contado antes.
Queramos creerlo o no, la informaci?n en general, y las redes sociales en particular, est?n cargadas de bulos. Y mu- Author: GarcÃa, Pablo
- Binding: Paperback
- Page Count: 208
- Publish Date: September 23 2025
- ISBN10: 8425367549
- Language: Spanish
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4 Weeks to Better Sleep: Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
$19.00 Add to cartA groundbreaking program to help you sleep faster and better from the bestselling author of The FastDiet, revised and updated with bonus material on brain health, mood, immunity, and metabolism.
We kn- Author: Mosley, Michael
- Binding: Paperback
- Page Count: 336
- Publish Date: January 13 2026
- ISBN10: 1668217996
- Language: English
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The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
$20.00 Add to cart“A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about our bodies that all women should have access to, long b… [more below]
- Author: Bhatia, Tasneem
- Binding: Paperback
- Page Count: 352
- Publish Date: September 09 2025
- ISBN10: 0593578716
- Language: English
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The Oxygen Mask Mindset
$14.99 Add to cartYou’re not meant to be permanently exhausted and stressed out-it’s time to take your energy back!
We live in a world that pressures us to be more and better every day, and if you ever feel like you can
- Author: Ngozi, Calissa
- Binding: Paperback
- Page Count: 204
- Publish Date: August 20 2025
- ISBN10: 1997775018
- Language: English
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Energ?a Vital: La Sorprendente Conexi?n Entre La Glucosa, El Metabolismo Y La Inflamaci?n… / Good Energy
$21.95 Add to cartLa sorprendente conexi?n entre la glucosa, el metabolismo y la inflamaci?n para una salud sin l?mites.
Qu? pasar?a si se demostrara que muchas de las enfermedades que padecemos hoy en d?a tienen la m
- Author: Means, Casey
- Binding: Paperback
- Page Count: 432
- Publish Date: November 18 2025
- ISBN10: 6073933258
- Language: Spanish
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100 Questions & Answers about Menopause for Dummies
$14.99 Add to cartEverything You Want to Know About Menopause: A Q&A Guide
If you are experiencing menopause or simply want to gain a better understanding of this natural phase of life, look no further. 100 Questions
- Author: Rebecca Levy-Gantt
- Binding: Paperback
- Page Count: 192
- Publish Date: March 10 2026
- ISBN10: 1394369697
- Language: English
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Weight-Loss Medications for Dummies
$24.99 Add to cartAn easy-to-read walkthrough of the latest weight-loss drugs from a board-certified obesity doctor
GLP-1 drugs, like semaglutide, tirzepatide, and liraglutide, are inescapable these days. You’ve seen t
- Author: Reeves, Patrick
- Binding: Paperback
- Page Count: 352
- Publish Date: March 17 2026
- ISBN10: 1394375220
- Language: English
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Ibs: Finding and Treating the Root Cause of Irritable Bowel Syndrome
$32.00 Add to cartA functional medicine approach to healing Irritable Bowel Syndrome, from the #1 New York Times bestselling author of Hashimoto’s Protocol
You don’t have to accept bloating, cramping, urgency, or pain- Author: Wentz, Izabella
- Binding: Hardcover
- Page Count: 512
- Publish Date: March 17 2026
- ISBN10: 0593420802
- Language: English
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Hotwired: How the Hidden Power of Heat Makes Us Stronger
$32.00 Add to cartFrom the #1 New York Times bestselling coauthor of Outlive comes a radical exploration of the science of heat adaptation and sweat therapy to tap into the evolutionary superpowers that we’ve forgotten
- Author: Gifford, Bill
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 17 2026
- ISBN10: 0063448025
- Language: English
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9 Months That Count Forever: How Your Pregnancy Diet Shapes Your Baby’s Future
$30.00 Add to cartFrom bestselling author and Glucose Goddess, a groundbreaking guide to the science of pregnancy nutrition that empowers mothers-to-be to improve their baby’s health for a lifetime.
Most pregnant women- Author: Inchauspe, Jessie
- Binding: Hardcover
- Page Count: 320
- Publish Date: March 17 2026
- ISBN10: 1668219123
- Language: English
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Ancient Herbs, Modern Medicine: Improving Your Health by Combining Chinese Herbal Medicine and Western Medicine
$21.00 Add to cartThe best of Eastern and Western medicine in an integrative healing system for the mind, body, and spirit.
Now, for the first time, a Western physician and a doctor of Oriental medicine combine the unp- Author: Han, Henry
- Binding: Paperback
- Page Count: 496
- Publish Date: January 01 2003
- ISBN10: 0553381180
- Language: English
