Health & Fitness
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Baby 411, 11th Edition: Your Baby, from Birth to Age 1
$24.00 Add to cartMORE THAN ONE MILLION COPIES SOLD – The essential real-world guide for navigating your baby’s first year with confidence, written by a nationally renowned pediatrician and organized by topic for easy … [more below]
- Author: Brown, Ari
- Binding: Paperback
- Page Count: 672
- Publish Date: January 27 2026
- ISBN10: 0593980883
- Language: English
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Wisdom of the Earth, Wisdom of the Body: A Seasonal Guide to Chinese Medicine and Yoga for Balance and Vitality
$24.95 Add to cart
In this practical
Experience vibrant health and balance through a unique, seasonal self-care approach that intertwines the earth-based wisdom of Traditional Chinese Medicine with yoga and meditation.- Author: Raye, Jennifer
- Binding: Paperback
- Page Count: 312
- Publish Date: December 09 2025
- ISBN10: 1645471721
- Language: English
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Growing Fruit Trees: Comprehensive Steps for a Healthy Harvest (A Comprehensive Guide to Starting Fruit Trees From Seed at Home)
$19.95 Add to cartAre you looking for ways to cut your spending by growing your own food to live a self-sustaining life? Have you heard of the idea of companion planting but you haven’t quite gotten your head around it
- Author: Burton, John
- Binding: Paperback
- Page Count: 192
- Publish Date: January 17 2024
- ISBN10: 1999425669
- Language: English
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Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life
$28.99 Add to cartEveryone wants to live a full and healthy life–and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from “wellness” influencers, and bizarre advice from news outlets
- Author: Emanuel, Ezekiel J.
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 06 2026
- ISBN10: 1324117532
- Language: English
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Pilates at Home: Achieve Flexibility, Strength, and Balance with Easy 15-, 30- And 50-Minute Routines
$18.95 Add to cartThe search for effective home workouts ends here with Pilates At Home, an easy-to-follow pilates manual featuring customizable 15-, 30-, and 50-minute workouts that everyone can do in the comfort of t… [more below]
- Author: Park, Seo-Hee
- Binding: Paperback
- Page Count: 128
- Publish Date: November 11 2025
- ISBN10: 164604844X
- Language: English
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Cooking as Therapy: How to Improve Mental Health Through Cooking
$19.99 Add to cartFollow twenty recipes to find calm, improve self-esteem, and form daily habits–in your very own kitchen!–through mindfulness-based cooking therapy.
In Cooking as Therapy, licensed clinical social wo- Author: Borden, Debra
- Binding: Paperback
- Page Count: 288
- Publish Date: October 14 2025
- ISBN10: 9798892422895
- Language: English
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Soap Making Recipes: Techniques and Recipes for Creating All Manner of Liquid and Soft Soap Naturally (Organic Soap Making Procedure and Ingredients)
$19.95 Add to cartWhether you are interested in making soaps for personal use, to share with friends, or to start your own small business, this guide will take you by the hand and help you go from beginner to soap maki
- Author: Ford, Julie
- Binding: Paperback
- Page Count: 210
- Publish Date: July 26 2021
- ISBN10: 1774850826
- Language: English
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2 Weeks to a Younger Brain: An Innovative Program for a Better Memory and Sharper Mind Revised & Updated 2nd Edition
$24.99 Add to cartCOMPLETELY REVISED AND UPDATED 2ND EDITION
Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and l
- Author: Small, Gary
- Binding: Paperback
- Page Count: 312
- Publish Date: August 05 2025
- ISBN10: 1630063169
- Language: English
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Marathon: Train with a Running Legend for the Accomplishment of a Lifetime
$21.95 Add to cartGet the everyperson’s guide to running from “America’s coach” Jeff Galloway, and experience the unforgettable lifetime accomplishment of running a marathon.
If you haven’t already begun training for a
- Author: Galloway, Jeff
- Binding: Paperback
- Page Count: 224
- Publish Date: October 07 2025
- ISBN10: 1964891000
- Language: English
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Maybe This is Happening For You, Not to You: How to Radically Reframe Life’s Toughest Challenges Into Your Greatest Gifts
$19.99 Add to cartThe viral story of hope and recovery that has inspired over 50 million people; as featured in Men’s Health, The Proof and ChainlessLife.
This book will change the way you look at ‘problems’ forever.
Whe
- Author: Schura, Axel
- Binding: Paperback
- Page Count: 186
- Publish Date: November 11 2025
- ISBN10: 9798999758200
- Language: English
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Transform: Mayo Clinic Platform and the Digital Future of Health
$24.99 Add to cartImagine a future where your smartphone could save your life, or an AI-enabled ultrasound device can make scanning more accurate. Healthcare organizations and experts around the world are coming togeth… [more below]
- Author: Cerrato, Paul
- Binding: Paperback
- Page Count: 152
- Publish Date: July 01 2025
- ISBN10: 9798887703268
- Language: English
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Ser Mam?. Gu?a del Embarazo, Parto Y Posparto Con Evidencia Y Emoci?n / Becoming a Mom
$26.95 Add to cartLa matrona Narazeth Olivera Belart (@comadronaenlaola) presenta la gu?a m?s completa, visual y actualizada sobre el embarazo, parto y postparto.
En este manual para las futuras madres se habla de los n… [more below]- Author: Olivera Belart, Nazareth
- Binding: Paperback
- Page Count: 336
- Publish Date: October 21 2025
- ISBN10: 8425368375
- Language: Spanish
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Unfixed: A Memoir of Family, Mystery, and the Currents That Carry You Home
$24.99 Add to cartWhen the tide of hidden truths and an unsteady body collide, one woman’s search for home becomes a journey of reclamation, resilience, and the enduring power of forgiveness.
“Warner’s poetic prose and- Author: Warner, Kimberly
- Binding: Hardcover
- Page Count: 250
- Publish Date: November 11 2025
- ISBN10: 9798992386547
- Language: English
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Autism Adulthood: Insights and Creative Strategies for a Fulfilling Life–Tenth Anniversary Edition
$18.00 Add to cartTHE TENTH ANNIVERSARY EDITION OF SUSAN SENATOR’S GROUNDBREAKING, ONE-OF-A-KIND GUIDE TO LIFE AS AN ADULT WITH AUTISM.
One of the biggest fears of parents with children with autism is their looming ad- Author: Senator, Susan
- Binding: Paperback
- Page Count: 432
- Publish Date: November 18 2025
- ISBN10: 1510784128
- Language: English
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The Foodie Diet: Love Food, Live Well, and Heal Yourself
$17.95 Add to cartA non-diet approach to optimal health and longevity
The Foodie Diet challenges conventional dieting by merging culinary pleasure with science-backed longevity principles. Drawing on her expertise as- Author: Davar, Ella
- Binding: Paperback
- Page Count: 352
- Publish Date: November 11 2025
- ISBN10: 0757325440
- Language: English
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The Autism-Friendly Guide to Pregnancy, Birth and the Fourth Trimester
$23.95 Add to cartThe ultimate, accessible guide to navigating every step of pregnancy, birth and the fourth trimester for Autistic people.
Exploring the reality of pregnancy and acknowledging it’s challenges, autistic- Author: Grant, Aimee
- Binding: Paperback
- Page Count: 352
- Publish Date: October 21 2025
- ISBN10: 1839978600
- Language: English
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The Everything Easy Low-Fodmap Diet Cookbook: 175 Healthy Recipes to Reduce Digestive Symptoms, Improve Gut Health, and Feel Your Best
$19.00 Add to cartManage your digestive issues, identify food triggers, and improve your overall gut health with these 175 easy and satisfying low-FODMAP recipes.
From reducing bloating and gas to improving bowel movem- Series: Everything(r)
- Author: Francioli, Colleen
- Binding: Paperback
- Page Count: 256
- Publish Date: January 27 2026
- ISBN10: 1507225679
- Language: English
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Pcos Is My Power: Understanding Pcos, Fixing Your Hormones, and Resetting Your Health
$23.00 Add to cartThe first complete guide to thriving with Polycystic Ovary Syndrome (PCOS), offering a science-backed, holistic path to managing symptoms, plus 68 recipes and 6 meal plans
Rapid weight gain at puberty- Author: Ruth, Cory
- Binding: Paperback
- Page Count: 240
- Publish Date: January 06 2026
- ISBN10: 0593980662
- Language: English
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Dr Sebi: Alkaline Diet Guide For Reversing Diseases and Living Healthy
$16.86 Add to cartDo you want to learn more on foods, herbs, juice and smoothie recipes necessary to cure diabetes, high blood pressure and detox your organs through Dr. Sebi alkaline diet?
The methodology of Dr. Sebi
- Author: Faeroh, Evelyn J.
- Binding: Paperback
- Page Count: 104
- Publish Date: February 16 2021
- ISBN10: 1637502001
- Language: English
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Dementia Activities for Seniors: Fun and Easy Brain Games with Words, Mazes, and Matching to Bring Joy, Calm, and Cognitive Relief for Grandparents an
$12.99 Add to cart�� Dementia & Alzheimer’s Activity Book for Seniors: Gentle Joy, Calm, and Connection
Bring back moments of focus, calm, and daily joy with this thoughtfully designed activity book create
- Author: Style, Life Daily
- Binding: Paperback
- Page Count: 104
- Publish Date: April 24 2025
- ISBN10: 8368391296
- Language: English
