Health & Fitness
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The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma
$20.99 Add to cartHEAL – REGULATE – THRIVE✨ A Life-Changing Collection for Deep Healing, Self-Regulation, and Lasting Transformation ✨
Inside this essential toolbox, you will discover:
- Somatic Therapy Tech
- Author: Gardens, Y. D.
- Binding: Paperback
- Page Count: 384
- Publish Date: February 10 2025
- ISBN10: 1922575364
- Language: English
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The Period Brain: The New Science of Why We PMS and How to Fix It: A Manifesto for Women
$29.99 Add to cartDo you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy?
Leading researcher and women’s hormone expert Dr. Sarah E. Hill e
- Author: Hill Ph. D., Sarah E.
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 30 2025
- ISBN10: 0063382474
- Language: English
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The Savvy Woman’s Guide to Menopause: Before, During, and Beyond
$28.95 Add to cartA practical guide to mastering menopause before, during, and beyond the change–and thriving through the transition.
The Savvy Woman’s Guide to Menopause is the definitive guide to navigating the physi
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Edelman, Julia Schlam
- Binding: Paperback
- Page Count: 536
- Publish Date: October 14 2025
- ISBN10: 1421452979
- Language: English
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The Miracle Kidney Cleanse: The All-Natural, At-Home Flush to Purify Your Body (10th Anniversary Cover)
$15.95 Read moreLearn simple, straightforward strategies and diet plans to keep your kidneys in optimum health and peak function by introducing short detox regimens to your daily life for better renal health.
Kidneys- Author: Felts, Lauren
- Binding: Paperback
- Page Count: 240
- Publish Date: December 10 2024
- ISBN10: 1646047044
- Language: English
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She’s Still My Mom: Navigating Your Loved One’s Journey with Alzheimer’s
$21.99 Add to cartMemory loss, dementia, Alzheimer’s-diagnoses that generate anxiety, fear, worry, and a host of other crippling emotions. These diseases are widespread, and the numbers of afflicted are escalating at a… [more below]
- Author: Doan, Laura K.
- Binding: Paperback
- Page Count: 248
- Publish Date: March 26 2025
- ISBN10: 1038326427
- Language: English
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Fuck Cancer: My Story-Blowups with Bryan Adams, Breakouts in Production, and Battles with Cancer
$28.00 Add to cartA wild and crazy work and life story unlike anything you’ve ever read-until cancer fucked everything up
Jonathan Schwartz, a punk rock kid, cut his teeth in the entertainment in New York’s legendary Bo
- Author: Schwartz, Jonathan
- Binding: Hardcover
- Page Count: 140
- Publish Date: July 07 2025
- ISBN10: 1966981007
- Language: English
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Diabetes Air Fryer Cookbook: Easy, Everyday Recipes to Lose Weight and Beat Type 2 Diabetes
$26.99 Add to cart100 simple recipes to lose weight and beat type 2 diabetes
The ultimate guide to using the air fryer to cook easy, delicious and healthy meals that will help you take control of, and even reverse, ty- Author: Caldesi, Katie
- Binding: Hardcover
- Page Count: 208
- Publish Date: July 15 2025
- ISBN10: 0600638960
- Language: English
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The Unprocessed Plate: Simple, Flavorful Upf-Free Recipes to Transform Your Life
$30.00 Add to cart“A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes.” – Ella Mills
“This book is much needed – clear,- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: September 23 2025
- ISBN10: 9798217126460
- Language: English
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The Microbiome Master Key: Harness Your Microbes to Unlock Whole-Body Health and Lifelong Vitality
$21.95 Add to cartHand sanitizer. Social distancing. Antibiotics. Fending off germs has long been considered one of the cornerstones of good health. But what if better health and more graceful aging actually went hand-
- Author: Finlay, B. Brett
- Binding: Paperback
- Page Count: 352
- Publish Date: July 01 2025
- ISBN10: 9798893030372
- Language: English
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Teen Skincare: The Ultimate No Nonsense Guide
$24.99 Add to cartWhat every teen needs to feel great in their own skin
Being a teenager is hard – add in hormones, breakouts and an avalanche of dubious TikTok ‘hacks’, and it’s easy to feel overwhelmed.
In Teen Skincar
- Author: Hirons, Caroline
- Binding: Hardcover
- Page Count: 260
- Publish Date: September 09 2025
- ISBN10: 0008729700
- Language: English
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Listen to the Whispers: Living Peacefully with Anxiety and Depression
$11.99 Add to cartListen to the Whispers offers a lifeline to those seeking solace and strength. Through a series of journal-style reflections, Penny Barrow shares her experiences with anxiety and depression, offering … [more below]
- Author: Barrow, Penny
- Binding: Paperback
- Page Count: 48
- Publish Date: February 24 2025
- ISBN10: 1038336570
- Language: English
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The Healing Power of Trees: The Definitive Guide to Forest Bathing
$28.00 Add to cart‘I took a walk in the woods and came out taller than the trees.’ – Henry David Thoreau
From Thoreau and Nietzsche to Aristotle, history’s greatest thinkers have long celebrated the healing power of th
- Author: Terebenina, Olga
- Binding: Hardcover
- Page Count: 224
- Publish Date: August 05 2025
- ISBN10: 1836000065
- Language: English
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The House of Beauty: Lessons from the Image Industry
$29.99 Add to cartSo begins Arabelle Sicardi’s blazingly original collection of essays. A former beauty editor, Arabelle has devoted their entire adult life to the subject of beauty–they have analyzed it, criticized i
- Author: Sicardi, Arabelle
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 14 2025
- ISBN10: 0393531627
- Language: English
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Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender, and Sacred Resilience in Yoga History
$20.95 Add to cartWhat does yoga have to do with caste, gender, and power?
This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance- Author: Rao, Anjali
- Binding: Paperback
- Page Count: 200
- Publish Date: October 14 2025
- ISBN10: 9798889842774
- Language: English
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Healing Myths, Healing Magic
$24.00 Add to cart- Author: Epstein, Donald M.
- Binding: Paperback
- Page Count: 216
- Publish Date: June 17 2025
- ISBN10: 1934408670
- Language: English
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Touch Is Really Strange: Graphic Medicine
$14.95 Add to cartWhy can’t we tickle ourselves?
How can slow touch convey more powerful emotions than fast touch? How does touch shape our perception of the world? The latest addition to the Really Strange series, thi- Series: Is Really Strange
- Author: Haines, Steve
- Binding: Paperback
- Page Count: 32
- Publish Date: April 21 2021
- ISBN10: 1787757102
- Language: English
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El M?todo Z Para Comer Bien: No Cuentes Calor?as: Haz Que Las Calor?as Cuenten / The Z Method for Eating Well
$22.95 Add to cartDespu?s de este m?todo, ya no querr?s ning?n otro: con el «Nutriman Luis Zamora, comer bien es tan f?cil que lo dif?cil ser? no hacerlo.
El m?todo definitivo para comer bien: no cuentes calor… [more below]- Author: Zamora, Luis A.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 21 2025
- ISBN10: 8419743992
- Language: Spanish
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Cannabis Cookbook: Delicious Edible Medical Marijuana Recipes for Beginners
$16.99 Add to cartDiscover how easy it is to grow marijuana in your backyard and whip up delicious cannabis-infused edibles right in the comfort of your own kitchen with this definitive cannabis book bundle
Have you alw
- Author: Gordon, Tom
- Binding: Paperback
- Page Count: 258
- Publish Date: January 16 2021
- ISBN10: 1951345592
- Language: English
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Consent Laid Bare: Sex, Entitlement, and the Distortion of Desire
$27.99 Add to cartThe game-changing book about sex, consent, and the distortion of desire, a battle cry from a generation no longer prepared to stay silent.
When activist and internationally renowned philanthropist, Cha
- Author: Contos, Chanel
- Binding: Hardcover
- Page Count: 288
- Publish Date: August 05 2025
- ISBN10: 0063449382
- Language: English
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Guardianas: Dispatches from the Association of Midwives Rosa Andrade / Despachos de la Asociaci?n de Parteras Rosa Andrade
$18.95 Add to cartA collection of testimonies from midwives in El Salvador who delivered babies during the twelve-year-long civil war and today fight to protect their ancestral role to care for the reproductive health … [more below]
- Author: Delgado, NoemÃ
- Binding: Paperback
- Page Count: 272
- Publish Date: June 17 2025
- ISBN10: 1644214768
- Language: English
