Health & Fitness
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Your NICU Story: Reflecting on Your Family’s Experience
$18.00 Add to cartThe NICU journey is one of profound love, uncertainty, and resilience. Whether your child is now thriving or forever held in your heart, this reflection guide offers a space to process the emotions, q
- Author: Patel, Mahaley H.
- Binding: Paperback
- Page Count: 150
- Publish Date: September 15 2025
- ISBN10: 1734630930
- Language: English
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Living the Life Unexpected: How to Find Hope, Meaning and a Fulfilling Future Without Children
$18.99 Add to cart‘The book to recommend to patients when they face coming to terms with unavoidable childlessness.’ – British Medical Journal
In Living the Life Unexpected, Jody Day addresses the experience of involun- Author: Day, Jody
- Binding: Paperback
- Page Count: 416
- Publish Date: March 19 2020
- ISBN10: 1529036135
- Language: English
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The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health
$29.00 Add to cartImprove your lifelong health and well-being by understanding what mitochondria really do for you, and how through small lifestyle changes, these awe-inspiring powerhouses can better your life.
Have yo- Author: Mochly-Rosen, Daria
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 14 2025
- ISBN10: 1668057980
- Language: English
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Mocktail Hour: 70 Sips for Anytime Delights and Hangover-Free Nights
$24.99 Add to cartMake every hour a mocktail hour worth celebrating with 70 recipes from popular Peloton instructor and lifestyle influencer Callie Gullickson
Hey, besties! It’s time to show ourselves some self care wi- Author: Gullickson, Callie
- Binding: Hardcover
- Page Count: 176
- Publish Date: December 09 2025
- ISBN10: 0593958659
- Language: English
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The Book of Memory: How We Become Who We Are
$26.95 Add to cartA brilliant journey through the nature of memory, helping us understand how what is lost–and what is remembered–shapes who we are.
In this revelatory and intimate exploration of the way memory works- Author: Rowlands, Mark
- Binding: Hardcover
- Page Count: 160
- Publish Date: October 07 2025
- ISBN10: 1639369759
- Language: English
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Minding Your Memory: What You Can Do Now to Prevent Dementia and Stay Sharp for Life
$19.99 Add to cartWITH A FOREWORD BY DAVID PERLMUTTER, MD
“Let this book serve as your guide, your reference, and your inspiration. It is a beacon for a new era in brain health, where knowledge is power, action is medic
- Author: Feiner, Lisa
- Binding: Paperback
- Page Count: 282
- Publish Date: September 16 2025
- ISBN10: 9798992697803
- Language: English
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How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$36.99 Add to cartHow Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the f
- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 672
- Publish Date: December 09 2025
- ISBN10: 1250363721
- Language: English
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Sleepless Planet: A Graphic Guide to Healing from Insomnia
$27.99 Add to cartInsomnia is a sleep disorder that affects roughly one in four people in the industrialized world. Typical treatments are often ineffective and have undesirable side effects. For those of us yearning f
- Author: Burdock, Maureen
- Binding: Paperback
- Page Count: 240
- Publish Date: November 04 2025
- ISBN10: 1637790937
- Language: English
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Blood Pressure Log Book: Record And Monitor Blood Pressure At Home To Track Heart Rate Systolic And Diastolic-Convenient Portable Size 6×9 Inch
$10.90 Add to cartKeep a daily record of your blood pressure, heart rate, weight and notes all in one place
Blood Pressure Log Book has been specially designed By DOCTOR B. TELEP for you to be able to accurately monito
- Author: Doctor B Telep
- Binding: Paperback
- Page Count: 106
- Publish Date: January 14 2021
- ISBN10: 1847305849
- Language: English
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The Molecular Polypharmacology of Essential Oils: Targets, Pathways, and Mechanisms
$69.95 Add to cartIn “The Molecular Polypharmacology of Essential Oils: Targets, Pathways, and Mechanisms,” renowned natural medicine expert Dr. Scott A. Johnson takes you on a revolutionary journey into the molecular
- Author: Johnson, Scott A.
- Binding: Hardcover
- Page Count: 234
- Publish Date: July 15 2025
- ISBN10: 9798988720669
- Language: English
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The Biblio Diet Study Guide: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
$16.99 Add to cartWith this study guide companion to The Biblio Diet, two New York Times bestselling authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Bi… [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 144
- Publish Date: December 02 2025
- ISBN10: 1546008489
- Language: English
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Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality
$24.95 Add to cartIf you’ve ever considered taking up walking to help meet your fitness goals, look no further than Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality.
Clinical exercise physiologis- Author: Zahab, Sarah
- Binding: Paperback
- Page Count: 232
- Publish Date: July 31 2025
- ISBN10: 1718236158
- Language: English
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Dr. Bot: Why Doctors Can Fail Us–And How AI Could Save Lives
$25.00 Add to cartHow does AI compare to a doctor when it comes to saving lives?
Doctors are under-resourced and face unprecedented levels of stress, with rising patient numbers and ever developing medical knowledge.- Author: Blease, Charlotte
- Binding: Hardcover
- Page Count: 352
- Publish Date: September 09 2025
- ISBN10: 0300247141
- Language: English
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Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health
$30.00 Add to cartGravity doesn’t just pull apples from trees–it shapes our bodies, minds, and even our emotions. In PULL, Brennan Spiegel, M.D. reveals how this invisible force influences everything from digestion to
- Author: Spiegel, Brennan
- Binding: Hardcover
- Page Count: 320
- Publish Date: October 07 2025
- ISBN10: 1250371384
- Language: English
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Making Peace with Dementia: An Occupational Therapist’s Formula for Optimizing Care and Restoring Calm
$19.99 Add to cartMaking Peace with Dementia was written for the dementia care partner who often is thrust into a difficult situation and struggles to provide care at the cost of their own health and happiness. Author
- Author: Olson, Ann
- Binding: Paperback
- Page Count: 164
- Publish Date: July 10 2025
- ISBN10: 1966074948
- Language: English
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Lessons from Madame Chic: 20 Stylish Secrets I Learned While Living in Paris
$25.00 Add to cartInspired by Paris, this lighthearted and deceptively wise contemporary memoir serves as a guidebook for women on the path to adulthood, sophistication, and style, perfect for any woman looking to lead… [more below]
- Author: Scott, Jennifer L.
- Binding: Hardcover
- Page Count: 304
- Publish Date: November 06 2012
- ISBN10: 1451699379
- Language: English
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Bodyweight Strength Training Anatomy
$26.95 Add to cartLearn the most effective bodyweight exercises to perform anytime, anywhere.
In Bodyweight Strength Training Anatomy, Second Edition, renowned trainer and best-selling author Bret Contreras has creat- Author: Contreras, Bret
- Binding: Paperback
- Page Count: 256
- Publish Date: September 03 2025
- ISBN10: 171823452X
- Language: English
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8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Second Edition)
$29.95 Add to cartEsther Gokhale’s global bestseller turns back pain treatment on its head.
Many of us are told it’s normal to have back pain. That disc degeneration is inevitable after 50. That arthritic changes are- Author: Ada, Susan
- Binding: Paperback
- Page Count: 244
- Publish Date: September 01 2025
- ISBN10: 097930363X
- Language: English
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The Trauma of Money: Mapping Compassionate Pathways to Healing Financial Trauma and Disempowering Shame
$28.00 Add to cartA handbook to disempower the trauma standing between individuals and their financial wellbeing
The Trauma of Money: Mapping Compassionate Pathways to Healing Financial Trauma and Disempowering Financi
- Author: Chapman, Chantel
- Binding: Hardcover
- Page Count: 320
- Publish Date: September 23 2025
- ISBN10: 1394300670
- Language: English
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Plant Power: Heal Yourself with Medicinal Mushrooms, Roots, Flowers, and Herbs
$35.00 Add to cartA full-color reference guide to beneficial plants and mushrooms
“An excellent resource about the natural properties of plants.”–Kirkus Reviews – Explores the ethnobotany and practical applications of- Author: Bijdendijk, Wouter
- Binding: Hardcover
- Page Count: 288
- Publish Date: August 19 2025
- ISBN10: 9798888502693
- Language: English
