Health & Fitness
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Hormone Healthy Eats: 100 Recipes to Balance Your Hormones, Support Your Cycle, and Feel Your Absolute Best
$35.00 Add to cartEat in tune with your cycle to reverse uncomfortable symptoms of hormonal imbalance and optimize your health, empowering you to look and feel your best.
Your hormone health determines everything from- Author: Chambers, Lauren
- Binding: Hardcover
- Page Count: 288
- Publish Date: February 24 2026
- ISBN10: 031657788X
- Language: English
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Till We Win: India’s Fight Against the Covid-19 Pandemic
$14.95 Read moreWhen will India win the fight against the COVID-19 pandemic?
How long do we have to use masks? When can we expect a safe and effective vaccine? Do we need to wear masks even after we get a vaccine? W- Author: Lahariya, Chandrakant
- Binding: Paperback
- Page Count: 352
- Publish Date: April 01 2021
- ISBN10: 0143451804
- Language: English
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Crave, Cook, Nourish: 80+ Recipes and Expert Guidance for Healthy, Happy Nutrition [A Cookbook and Nutrition Guide]
$32.99 Add to cartDevelop a healthier, happier relationship with food by tapping into these 80-plus nourishing recipes with zero intimidation factor from dietitian, nutrition expert, and TikTok sensation Steph Grasso D… [more below]
- Author: Grasso, Steph
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 24 2026
- ISBN10: 0593837223
- Language: English
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Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better.
$30.00 Add to cartDoctor, author, and influencer (@DrAmyShah) Amy Shah, MD, shares a nutritional, science-based protocol to minimize hormonal havoc, hot flashes, and night sweats and take on perimenopause and menopause
- Author: Shah MD, Amy
- Binding: Hardcover
- Page Count: 304
- Publish Date: February 24 2026
- ISBN10: 0063420856
- Language: English
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All about Allergies: Everything You Need to Know about Asthma, Food Allergies, Hay Fever, and More
$30.00 Add to cartFrom viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, tre… [more below]
- Author: Rubin, Zachary
- Binding: Hardcover
- Page Count: 352
- Publish Date: February 24 2026
- ISBN10: 9798217047970
- Language: English
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Enough: Your Health, Your Weight, and What It’s Like to Be Free
$30.00 Add to cartAn Avid Reader Press book. Avid Reader Press has a great book for every reader.
- Author: Jastreboff, Ania M.
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 13 2026
- ISBN10: 1668217287
- Language: English
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Stand by Me: A Guide to Navigating Modern, Meaningful Caregiving
$19.99 Add to cart“Warm, compassionate, and brimming with wisdom and expert advice” (Kate Washington, author of Already Toast), Stand By Me provides caregivers with new ways to juggle the responsibilities and emotional… [more below]
- Author: Applebaum, Allison J.
- Binding: Paperback
- Page Count: 352
- Publish Date: February 25 2025
- ISBN10: 1668005816
- Language: English
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Caring with Dignity: A Caregiver’s Guide to Incontinence
$18.95 Add to cartEvery day, tens of millions of Americans provide essential care for their loved ones–and for many, that care includes managing incontinence. Often overlooked and misunderstood, incontinence can be on
- Author: Mongillo, Michele
- Binding: Paperback
- Page Count: 136
- Publish Date: October 07 2025
- ISBN10: 1637558341
- Language: English
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Food Fix Uncensored: Inside the Food Industry’s Biggest Cover-Ups
$22.99 Add to cartFrom the #1 New York Times bestselling author of Young Forever comes the bold, no-holds-barred manifesto Big Food hopes you’ll never read.
Read the book Dr. Casey Means, author of Good Energy, calls- Series: The Dr. Mark Hyman Library
- Author: Hyman, Mark
- Binding: Paperback
- Page Count: 480
- Publish Date: February 10 2026
- ISBN10: 0316598631
- Language: English
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Your Kidneys Can Heal: A Kidney Doctor’s Complete Guide to Natural Kidney Recovery, Better Lab Values, and Renewed Energy
$29.99 Add to cartYour Kidneys Can Heal: How to Stop Kidney Damage and Optimize Function
A revolutionary approach using functional medicine, lifestyle medicine and integrative nutrition to halt kidney disease and restor
- Author: Irfan, Bismah
- Binding: Paperback
- Page Count: 420
- Publish Date: July 15 2025
- ISBN10: 1637928521
- Language: English
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The Thyroid30(r) Cookbook: Three 30-Day Meal Plans and 100 Delicious Recipes to Restore Your Energy and Help You Thrive
$26.99 Add to cartYour roadmap to thyroid healing, offering 100 nutrient-packed recipes and three structured 30-day meal plans that target the root causes of thyroid dysfunction.
For too long, you and millions of other- Author: Mahar, Ginny
- Binding: Paperback
- Page Count: 256
- Publish Date: February 03 2026
- ISBN10: 0760398143
- Language: English
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Why Live: How Suicide Becomes an Epidemic
$18.00 Add to cartWhat causes suicide epidemics–and how can we prevent them?
Many suicides are caused by biological mental illness, but sometimes the suicide rate of a particular group jumps–two-, three-, or even ten- Author: Epstein, Helen C.
- Binding: Paperback
- Page Count: 176
- Publish Date: September 09 2025
- ISBN10: 9798987053744
- Language: English
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Own Your Fertility: From Egg Freezing to Surrogacy, How to Take Charge of Your Body and Your Future
$29.99 Add to cartWomen are born with all the eggs they will ever have, and 90 percent of them are gone by age 30. The eggs that remain will decline in both quantity and quality, making it increasingly difficult to bec
- Author: Knopman, Jaime
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 13 2026
- ISBN10: 1324111488
- Language: English
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Maybe This is Happening For You, Not to You: How to Radically Reframe Life’s Toughest Challenges Into Your Greatest Gifts
$29.99 Add to cartThe viral story of hope and recovery that has inspired over 50 million people; as featured in Men’s Health, The Proof and ChainlessLife.
This book will change the way you look at ‘problems’ forever.
Whe
- Author: Schura, Axel
- Binding: Hardcover
- Page Count: 186
- Publish Date: November 11 2025
- ISBN10: 9798999758224
- Language: English
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Ultimate Hybrid Athlete: A Definitive Guide to Achieving Peak Athleticism Across All Disciplines
$39.95 Add to cartA blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.
Renown- Author: Viada, Alex
- Binding: Paperback
- Page Count: 304
- Publish Date: December 02 2025
- ISBN10: 1628605626
- Language: English
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The Pocket Book of Plants That Heal: The Illustrated Herbarium of Medicinal Plants
$12.99 Add to cartUnleash the power of nature’s pharmacy for healing and self-care with this pocket-sized guide to medicinal plants.
Immerse yourself in a world of wonder as you explore 75 Plants That Heal, which will- Author: Couplan, François
- Binding: Hardcover
- Page Count: 176
- Publish Date: October 21 2025
- ISBN10: 1446316688
- Language: English
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Redfield’s Warning: What I Learned (But Couldn’t Tell You) Might Save Your Life
$32.99 Add to cartThey ignored young army virologist Robert Redfield when he warned Americans that the sexually transmitted HIV virus affected heterosexual women and men just as it did gay men. They ignored Redfield wh… [more below]
- Author: Redfield, Robert R.
- Binding: Hardcover
- Page Count: 256
- Publish Date: November 04 2025
- ISBN10: 1510785051
- Language: English
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Genderqueer Menopause: Navigating Menopause for Trans, Gender-Nonconforming, Genderfluid, and Other Queer-Bodied Folx
$20.95 Read moreFor readers of What Fresh Hell is This? and Next Level, a queer, gender-affirming guide to navigating menopause–find gender euphoria, learn how to advocate for your healthcare, and empower yourself
P- Author: Firefox Allen, Lasara
- Binding: Paperback
- Page Count: 256
- Publish Date: January 13 2026
- ISBN10: 9798889842798
- Language: English
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This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition
$17.95 Add to cartThis Is Your Body on Trauma is the first book to teach readers how to use nutrition to heal underlying trauma that presents in physical symptoms. It features a unique do-it-yourself approach, allowing… [more below]
- Author: Bowman, Meg
- Binding: Paperback
- Page Count: 336
- Publish Date: October 28 2025
- ISBN10: 0757325467
- Language: English
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The Abortion Companion: An Affirming Handbook for Your Choice and Your Journey
$22.00 Add to cartA warm, accepting, non-judgmental, and stigma-free companion for your abortion journey.
Whether you’re planning to have an abortion soon or you had one thirty years ago, whether you’re feeling relief- Author: Rea-Tucker, Becca
- Binding: Hardcover
- Page Count: 184
- Publish Date: January 13 2026
- ISBN10: 9798894141015
- Language: English
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