Healthy Living & Personal Hygiene
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The Wim Hof Method: Activate Your Full Human Potential
$18.99 Read moreThe only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide.
“This method is very simple, very- Author: Hof, Wim
- Binding: Paperback
- Page Count: 232
- Publish Date: June 28 2022
- ISBN10: 1649630204
- Language: English
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The Book of Animal Secrets: Nature’s Lessons for a Long and Happy Life
$29.99 Read moreFrom the #1 New York Times bestselling author of The End of Illness comes an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives.
Mother nature has a- Author: Agus, David B.
- Binding: Hardcover
- Page Count: 416
- Publish Date: December 05 2023
- ISBN10: 1668043572
- Language: English
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Medical Medium Thyroid Healing: The Truth Behind Hashimoto’s, Graves’, Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
$24.99 Add to cartExperience the epic truth about your thyroid from the #1 New York Times best-selling author of the Medical Medium series
Everyone wants to know how to free themselves from the thyroid trap. As the thy- Author: William, Anthony
- Binding: Paperback
- Page Count: 304
- Publish Date: June 01 2021
- ISBN10: 1401948375
- Language: English
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Asian American Herbalism: Traditional and Modern Healing Practices for Everyday Wellness–Includes 100 Recipes to Treat Common Ailments
$29.95 Add to cartJapanese American herbalist and acupuncturist Erin Masako Wilkins shares accessible and comprehensive herbal wellness practices, remedies, and recipes, rooted in Asian tradition for optimal health.
Er- Author: Wilkins, Erin Masako
- Binding: Paperback
- Page Count: 320
- Publish Date: January 01, 1970
- ISBN10: 1797223313
- Language: English
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Mayo Clinic on Healthy Aging: An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled
$27.99 Add to cartHealthy aging isn’t simply a roll of the dice. How people age is a choice.
Mayo Clinic on Healthy Aging discusses the biology of aging — why we age and how to slow the aging process. It delves into c- Author: Lebrasseur, Nathan K.
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 09, 2024
- ISBN10: 9798887700236
- Language: English
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Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
$35.00 Add to cartINSTANT #1 NEW YORK TIMES BESTSELLER
Transform your life or the life of someone you love with Life Force–the newest breakthroughs in health technology to help maximize your energy and strength, preve- Author: Robbins, Tony
- Binding: Hardcover
- Page Count: 720
- Publish Date: February 08, 2022
- ISBN10: 198212170X
- Language: English
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Well at Work: Creating Wellbeing in Any Workspace
$29.00 Read moreLONGLISTED FOR THE 2023 OWL AWARDS
Full of science-backed tips on how to design any workspace for physical and emotional wellbeing, “Well at Work helps us thrive wherever we work.” (Arianna Huffingto- Author: Sternberg MD, Esther M.
- Binding: Hardcover
- Page Count: 320
- Publish Date: September 05 2023
- ISBN10: 0316542687
- Language: English
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Wild & Well: Dani’s Six Commonsense Steps to Radical Healing
$36.95 Add to cartIn Wild & Well, Dani Williamson helps readers connect to a healthy, brighter future as well as help them find a community that will support and encourage them.
In a time when there is access to more k
- Author: Williamson, Dani
- Binding: Paperback
- Page Count: 348
- Publish Date: November 09 2021
- ISBN10: 1631955594
- Language: English
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
$25.00 Add to cartThe landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It… [more below]- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 720
- Publish Date: September 24 2013
- ISBN10: 0345536932
- Language: English
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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
$24.99 Add to cartThe definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right where you are.
Fed up with the exhausting challenges of ou
- Author: Kempton, Beth
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 31 2018
- ISBN10: 0062905155
- Language: English
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The Official Mind Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer’s Disease
$30.00 Add to cartFrom the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive
- Author: Morris, Martha Clare
- Binding: Hardcover
- Page Count: 368
- Publish Date: December 26, 2023
- ISBN10: 031644118X
- Language: English
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
$22.99 Add to cartHailed a “medical breakthrough” by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly.
The key to Dr. Joel Fuhrman’s revolutionary six-week plan is- Author: Fuhrman, Joel
- Binding: Paperback
- Page Count: 400
- Publish Date: January 05, 2011
- ISBN10: 031612091X
- Language: English
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The Heart of Yoga: Developing a Personal Practice
$19.95 Add to cartThe first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga–yoga adapted to the needs of the individual.
– A contemporary classic by a world-renown- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 272
- Publish Date: March 01 1999
- ISBN10: 089281764X
- Language: English
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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
$21.99 Add to cartThe bestselling author of the Wheat Belly books brings his next big, game-changing idea–how the human microbiome is evolving, and potentially wrecking, our health, and how we can fix it.
Because of- Author: Davis, William
- Binding: Paperback
- Page Count: 368
- Publish Date: February 07 2023
- ISBN10: 0306846969
- Language: English
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
$19.99 Add to cartCombining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricab
- Author: Mayer, Emeran
- Binding: Paperback
- Page Count: 336
- Publish Date: June 05 2018
- ISBN10: 0062376586
- Language: English
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Whole Body Barefoot: Transitioning Well to Minimal Footwear
$16.95 Add to cartMany work hard on good posture and better walking and running alignment, but it’s critical to understand how what you put on your feet each day can play a bigger role in the function of your feet, ank
- Author: Bowman, Katy
- Binding: Paperback
- Page Count: 192
- Publish Date: April 05, 2015
- ISBN10: 0989653986
- Language: English
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Younger Next Year: Live Strong, Fit, Sexy, and Smart–Until You’re 80 and Beyond
$19.99 Add to cartCongratulations, you are about to get younger
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how… [more below]- Series: Younger Next Year
- Author: Crowley, Chris
- Binding: Paperback
- Page Count: 400
- Publish Date: December 24, 2019
- ISBN10: 1523507926
- Language: English
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The Probiotic Diet: Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
$23.99 Read moreEffective, Natural Ways to Revolutionize Your Gut Health
Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions?
From ulcers … [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 448
- Publish Date: May 02 2023
- ISBN10: 0768472229
- Language: English
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This Book May Save Your Life: Everyday Health Hacks to Worry Less and Live Better
$24.99 Add to cart#1 SUNDAY TIMES BESTSELLER – A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive–and how to make them work better for longer–from TikTo… [more below]
- Author: Rajan, Karan
- Binding: Hardcover
- Page Count: 336
- Publish Date: January 09 2024
- ISBN10: 0593797043
- Language: English
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The Seven Circles: Indigenous Teachings for Living Well
$32.00 Add to cartIn this revolutionary self-help guide, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.
W
- Author: Luger, Chelsey
- Binding: Hardcover
- Page Count: 256
- Publish Date: October 25 2022
- ISBN10: 006311920X
- Language: English
