Mindfulness & Meditation
-
Creative Haven First My Mother, Forever My Friend Coloring Book
$5.99 Read moreThis beautiful collection of 31 creative and inspiring designs pays tribute to mothers everywhere. Filled with sweet and sometimes funny words of love, the delightful illustrations overflow with roses… [more below]
- Series: Creative Haven Coloring Books
- Author: Mazurkiewicz, Jessica
- Binding: Paperback
- Page Count: 64
- Publish Date: January 16 2019
- ISBN10: 0486826694
- Language: English
-
Mindfulness in Gardening: Meditations on Growing & Nature
$15.00 Add to cartMindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, o… [more below]
- Series: Mindfulness
- Author: Redwood, Ark
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288178
- Language: English
-
A Pebble for Your Pocket: Mindful Stories for Children and Grown-Ups
$12.95 Read moreBasic Buddhist teachings presented in an easy, conversational style, comprised of parables and stories from the world-renowned spiritual teacher’s own childhood experiences
A significantly expanded ed… [more below]- Author: Nhat Hanh, Thich
- Binding: Paperback
- Page Count: 144
- Publish Date: April 09 2006
- ISBN10: 1935209450
- Language: English
-
The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice
$20.95 Read moreAre you kind to everyone but yourself? This book will help you find the strength and courage to move beyond self-criticism and just be you.
Do you ever feel like you’re just not good enough? Do you of
- Series: Instant Help Solutions
- Author: Bluth, Karen
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2020
- ISBN10: 1684035279
- Language: English
-
I Feel… Something
$14.99 Read moreThis series helps kids recognize, express, and deal with the roller coaster of emotions they feel every day. It has been celebrated by therapists, psychologists, teachers, and parents as wonderful too
- Series: I Feel…
- Author: Corchin, Dj
- Binding: Hardcover
- Page Count: 56
- Publish Date: January 05 2021
- ISBN10: 1728219647
- Language: English
-
The Breathable Body: Transforming Your World and Your Life, One Breath at a Time
$17.99 Read moreRenowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.
Breath m- Author: Litman, Robert
- Binding: Paperback
- Page Count: 304
- Publish Date: May 02 2023
- ISBN10: 1401968910
- Language: English
-
The Path to Peace: A Buddhist Guide to Cultivating Loving-Kindness
$18.95 Read moreBeloved Buddhist nun Ayya Khema expertly guides the reader through ten meditations on generating loving-kindness and cultivating the fifteen wholesome qualities necessary for igniting compassion and b… [more below]
- Author: Khema, Ayya
- Binding: Paperback
- Page Count: 176
- Publish Date: July 19 2022
- ISBN10: 1611809509
- Language: English
-
Tranquilos Y Atentos Como Una Rana: La Meditación Para Los Niños . . . Con Sus Padres
$29.95 Read moreLos niñ os de hoy suelen ser inquietos y dispersos. A algunos les cuesta conciliar el sueñ o, otros está n incluso estresados. Có mo ayudarlos a calmarse y relajarse? Có mo lograr que se conc… [more below]
- Author: Snel, Eline
- Binding: Paperback
- Page Count: 156
- Publish Date: February 07 2023
- ISBN10: 8499889948
- Language: Spanish
-
Mandalas: Reflections from Inner Space
$22.99 Read moreIn this mandala book, author Jan West, teaches about mandalas historic and universal importance. She is teaching mandala through her life-long transformative experience creating mandalas. In her manda… [more below]
- Author: West, Jan
- Binding: Paperback
- Page Count: 108
- Publish Date: January 15 2013
- ISBN10: 1477290478
- Language: English
-
Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends
$16.95 Read moreHelp your child with ADHD thrive. Mindfulness for Kids with ADHD offers fun and accessible mindfulness exercises designed to help kids with ADHD successfully navigate all the areas of life–from makin
- Author: Burdick, Debra
- Binding: Paperback
- Page Count: 168
- Publish Date: October 01 2018
- ISBN10: 1684031079
- Language: English
-
Walking: One Step at a Time
$15.95 Add to cartA renowned explorer and acclaimed author shows us that walking is a natural accompaniment to creativity–and among the most radical things we can do. “Simple, profound … compelling … [a book that]… [more below]
- Author: Kagge, Erling
- Binding: Paperback
- Page Count: 192
- Publish Date: April 17 2020
- ISBN10: 0525564497
- Language: English
-
Sleep: A Day and Night Reflection Journal (Guided Journal for Women, Sleep Tracker, Gift for Mom)
$16.99 Read moreSleep better and live a more present life with this 90-day sleep journal!
Track and analyze your sleep for a more restful you! In this digital, fast-paced world, getting a full night of quality sleep- Series: Inner World
- Author: Insight Editions
- Binding: Paperback
- Page Count: 192
- Publish Date: September 14 2021
- ISBN10: 164722389X
- Language: English
-
Jhana Consciousness: Buddhist Meditation in the Age of Neuroscience
$24.95 Read moreAn interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness
States of profound meditative concentration, the jhānas are- Author: Dennison, Paul
- Binding: Paperback
- Page Count: 304
- Publish Date: December 20 2022
- ISBN10: 1645470806
- Language: English
-
The Heart of Who We Are: Realizing Freedom Together
$20.99 Read moreAwareness practices and contemplative technologies that transform our understanding of ourselves and the world—profoundly impacting how we live
When Caverly Morgan reentered society after eight years- Author: Morgan, Caverly
- Binding: Paperback
- Page Count: 320
- Publish Date: November 29 2022
- ISBN10: 1683649222
- Language: English
-
Mindful Microdosing: A Guidebook and Journal
$19.95 Read moreThe FIRST MICRODOSING GUIDEBOOK & JOURNAL by an award-winning mindfulness author and teacher that supports the entire process of preparation, actively microdosing, and integration through the lens of … [more below]
- Author: Alderfer, Lauren
- Binding: Paperback
- Page Count: 102
- Publish Date: April 23 2024
- ISBN10: 9798987663134
- Language: English
-
El Poder Sanador del Silencio: Transforma Tu Mente Y Alcanza El Bienestar a Trav És de la Meditación / The Healing Power of Silence: Transform Your Mi
$19.95 Read moreLa psicóloga Belén Colomina nos invita a entrenar la mente con la práctica de la meditación y a descubrir en el silencio de la calma la puerta para transformar el sufrimiento en bienestar.
La ansi… [more below]- Author: Colomina, Belén
- Binding: Paperback
- Page Count: 264
- Publish Date: July 18 2023
- ISBN10: 8425363268
- Language: Spanish
-
Wisdom from the Waters: A Little Encouragement from the Ocean to the Beach
$12.99 Read moreLife is a vast ocean, and sometimes you need encouragement from beautifully painted aquatic creatures to help you stay afloat.
Wisdom from the Waters is an easily digestible, charming collection of in- Author: Townsend, Jake
- Binding: Hardcover
- Page Count: 80
- Publish Date: July 11 2017
- ISBN10: 1449487149
- Language: English
-
The Language of Singing Bowls: How to Choose, Play and Understand Your Bowl
$14.95 Read moreIntroduction to both the playing and the special connections of singing bowls. Frank Perry, author of Himalayan Sound Revelations, is a unique guide to the whole world of the bowl and its companion in… [more below]
- Author: Perry, Frank
- Binding: Paperback
- Page Count: 96
- Publish Date: November 01 2017
- ISBN10: 1905398387
- Language: English
-
Quintessential Dzogchen: Confusion Dawns as Wisdom
$24.95 Add to cartThis hands-on guidebook adapts the Dzogchen path for the modern student while adhering to traditional principles. The book is based on the direct, accessible style of Tulku Urgyen Rinpoche and offers … [more below]
- Author: Kunsang, Erik Pema
- Binding: Paperback
- Page Count: 306
- Publish Date: August 07 2006
- ISBN10: 9627341584
- Language: English
-
The Sun My Heart: The Companion to the Miracle of Mindfulness
$17.95 Read moreThe sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” and a true spiritual classic with wisdom for any situation.
One of Thich Nhat Hanh’s most beloved books, The Sun My- Series: Thich Nhat Hanh Classics
- Author: Nhat Hanh, Thich
- Binding: Hardcover
- Page Count: 160
- Publish Date: October 06 2020
- ISBN10: 1946764701
- Language: English
