Mindfulness & Meditation
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Watercolor for Relaxation: 25 Meditative Projects to Help You Unwind
$21.99 Read morePeaceful Projects Perfect for Artists of Any Level
Paint your way to tranquility with projects featuring soothing tones, simple methods and stress-free, step-by-step instructions from water- color teac- Author: Torres, Angelica
- Binding: Paperback
- Page Count: 152
- Publish Date: December 07 2021
- ISBN10: 1645674002
- Language: English
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Ordinary Blessings for Parents: Prayers, Poems, and Meditations for Family Life
$17.99 Read moreThose of us who care for children–biological moms and dads, adoptive parents, grandparents, aunts and uncles, godparents, foster parents, big siblings, chosen family, and all the rest of us–know how
- Series: The Ordinary Blessings #2
- Author: Carlson, Meta Herrick
- Binding: Hardcover
- Page Count: 176
- Publish Date: August 30 2022
- ISBN10: 1506481515
- Language: English
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Tantra: Life-Enhancing Rituals of Power
$12.99 Read moreAwaken the transformative energy within you with this beginners guide to tantra, beautifully presented with a gold embossed cover design and gilded page edges.
Tantric rituals are used to connect with- Series: Sirius Hidden Knowledge
- Author: Ahsan, Hamraz
- Binding: Hardcover
- Page Count: 208
- Publish Date: November 01 2022
- ISBN10: 1398820989
- Language: English
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Mindfulness in Wild Swimming: Meditations on Nature & Flow
$15.00 Read moreMindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the c… [more below]
- Series: Mindfulness
- Author: Wardley, Tessa
- Binding: Hardcover
- Page Count: 144
- Publish Date: June 20 2023
- ISBN10: 0711288194
- Language: English
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Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life
$24.95 Read moreA somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement
As a foundation for a contemplative life, the body can both- Author: Caldwell, Christine
- Binding: Paperback
- Page Count: 304
- Publish Date: November 13 2018
- ISBN10: 1611805104
- Language: English
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Mindfulness for Insomnia: A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
$25.95 Read moreBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you’ll learn to quiet your mind, relax your body, feel less tense, and finally get the sleep
- Author: Polan Orzech, Catherine
- Binding: Paperback
- Page Count: 224
- Publish Date: July 01 2019
- ISBN10: 168403258X
- Language: English
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Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book – Revised and Expanded Edition
$90.00 Add to cartA comprehensive guide to the understanding and practicing Buddhist meditation
- Author: Ingram, Daniel
- Binding: Paperback
- Page Count: 620
- Publish Date: June 06 2018
- ISBN10: 1911597108
- Language: English
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The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now
$17.95 Read moreYou have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging and empowering workbook will show you how.
Are you stre
- Author: Dewar, Matthew D.
- Binding: Paperback
- Page Count: 184
- Publish Date: August 01 2021
- ISBN10: 1684037247
- Language: English
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Creative Haven African Glamour Coloring Book
$6.99 Read moreBestselling coloring book artist Marjorie Sarnat has teamed with fashion designer Cia Slater to create this gorgeous collection of 31 classic African-inspired images. Striking silhouetted figures wear… [more below]
- Series: Creative Haven Coloring Books
- Author: Sarnat, Marjorie
- Binding: Paperback
- Page Count: 64
- Publish Date: June 13 2018
- ISBN10: 0486821641
- Language: English
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Ordinary Blessings: Prayers, Poems, and Meditations for Everyday Life
$17.99 Add to cartThe ordinary moments of life can be sacred, if we simply take a moment to notice. This collection of prayers, poems, and meditations offers a brief respite from the hectic, harried pace of our days. O
- Series: The Ordinary Blessings
- Author: Carlson, Meta Herrick
- Binding: Hardcover
- Page Count: 130
- Publish Date: February 11 2020
- ISBN10: 150645061X
- Language: English
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Just Be You: Ask Questions, Set Intentions, Be Your Special Self, and More
$12.99 Add to cartTeach your kids how to understand their emotions and communicate in a healthy and productive way with this full-color guide to growth from Mallika Chopra, the daughter of Deepak Chopra.
Following in th
- Series: Just Be
- Author: Chopra, Mallika
- Binding: Paperback
- Page Count: 120
- Publish Date: March 02 2021
- ISBN10: 0762471220
- Language: English
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The Art of Flaneuring: How to Wander with Intention and Discover a Better Life
$16.99 Read moreA fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur–perfect for fans of Marie Kondo and The Little Book of Hygge.
Have you ever bee- Author: Owen, Erika
- Binding: Paperback
- Page Count: 192
- Publish Date: October 04 2022
- ISBN10: 1668012251
- Language: English
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Transcendent: Art and Dharma in a Time of Collapse
$17.99 Read more“Scholars of Buddhism will benefit from White’s shrewd takes.” – Publishers Weekly
Acclaimed cultural critic Curtis White examines current fissures in Western Buddhism and argues against the growth o- Author: White, Curtis
- Binding: Paperback
- Page Count: 224
- Publish Date: January 17 2023
- ISBN10: 1612199941
- Language: English
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Millie Marotta’s Secrets of the Sea: Pocket Colouring
$9.95 Read moreA wonderful portable edition of Millie Marotta’s Secrets of the Sea, from the Sunday Times and international bestseller artist.
Millie Marotta is a hugely popular illustrator, and her idiosyncratic dr- Author: Marotta, Millie
- Binding: Paperback
- Page Count: 96
- Publish Date: July 04 2023
- ISBN10: 1849947902
- Language: English
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Start Now!: A Book of Soul and Spiritual Exercises
$20.00 Add to cartMeditation instructions, meditations, exercises, verses for living a spiritual year, prayers for the dead, and other practices for both beginning and experienced practitioners–Start Now! has become t
- Author: Steiner, Rudolf
- Binding: Paperback
- Page Count: 272
- Publish Date: June 01 2002
- ISBN10: 0880105267
- Language: English
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Coloring Book and Reflections for Social Emotional Learning
$11.99 Read moreReflect and relax with 36 SEL-focused mindful coloring activities for kids.
With a unique combination of mindful coloring illustrations and reflection prompts, Coloring Book and Reflections for Socia- Author: Butler, James
- Binding: Paperback
- Page Count: 80
- Publish Date: January 16 2020
- ISBN10: 1631985337
- Language: English
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American Girl Coloring Journal: Playful Patterns & Mindful Activities Inspired by Your Favorite American Girl Characters
$9.99 Read morePractice mindfulness with the American Girl historical characters in this engaging coloring and activity book that introduces calming techniques.
Experience mindful concentration by coloring intricate- Author: Weldon Owen
- Binding: Paperback
- Page Count: 80
- Publish Date: November 23 2021
- ISBN10: 1681885255
- Language: English
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Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
$27.00 Read moreThis story of three men’s work helping traumatized kids in one of America’s most underserved cities reveals how mindfulness tools can help children and communities not only survive but thrive
In this- Author: Smith, Ali
- Binding: Hardcover
- Page Count: 336
- Publish Date: October 18 2022
- ISBN10: 0593332288
- Language: English
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Follow Your Breath: Transform Yourself Through Breathwork
$22.99 Read moreFollow Your Breath is a practical introduction to life-changing breathing techniques, offering a ‘breathwork menu’ so you can turn to the page according to what you need at any given time and access t… [more below]
- Author: Power, Emma
- Binding: Hardcover
- Page Count: 176
- Publish Date: January 10 2023
- ISBN10: 1743797958
- Language: English
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The Astrology of You: Unlocking Love, Creativity and Soul Purpose in Your Birth Chart
$22.99 Read moreThe Astrology of You is a guide to understanding your birth chart, helping you to decode the messages that were in the stars from the moment of your birth. It’s a self-help book, rooted in astrology, … [more below]
- Author: Vidgen, Emma
- Binding: Hardcover
- Page Count: 176
- Publish Date: January 10 2023
- ISBN10: 1743798008
- Language: English
