New Harbinger Publications
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Coping with Erectile Dysfunction: How to Regain Confidence & Enjoy Great Sex
$21.95 Add to cartThere seem to be no end to the “authoritative” explanations and “guaranteed” easy treatments for erectile dysfunction (ED). Since the so-called Viagra revolution, conventional wisdom holds that the pr
- Author: McCarthy, Barry W.
- Binding: Paperback
- Page Count: 168
- Publish Date: November 01 2004
- ISBN10: 1572243864
- Language: English
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need
$26.95 Read moreForget expensive mattresses, fancy foam pillows, and white noise machines. There’s no better treatment for insomnia than cognitive behavioral therapy (CBT). Research has shown that CBT works even bett
- Author: Silberman, Stephanie
- Binding: Paperback
- Page Count: 224
- Publish Date: June 01 2009
- ISBN10: 1572246359
- Language: English
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The Shyness and Social Anxiety Workbook: Proven, Step-By-Step Techniques for Overcoming Your Fear
$29.95 Read moreThere’s nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best l
- Author: Antony, Martin M.
- Binding: Paperback
- Page Count: 272
- Publish Date: December 01 2017
- ISBN10: 1626253404
- Language: English
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Learned Hopefulness: The Power of Positivity to Overcome Depression
$16.95 Add to cart“The perfect recipe for fulfillment, joy, peace, and expansion of awareness.”
Cultivate hope with strengths-based practices grounded in positive psychology.
–Deepak Chopra, MD, author of MetahumanIf
- Author: Tomasulo, Dan
- Binding: Paperback
- Page Count: 192
- Publish Date: June 01 2020
- ISBN10: 168403468X
- Language: English
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The Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids
$18.95 Read moreReal tools for parenting with patience, and helping your child develop emotional intelligence–an essential character trait for succeeding in our highly social world
If you’re like many parents, you ma
- Author: Katz, Rachael
- Binding: Paperback
- Page Count: 208
- Publish Date: June 01 2022
- ISBN10: 1684038154
- Language: English
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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
$26.95 Read moreDon’t let anxiety and depression keep you from living life to the fullest.
If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions an
- Author: Tompkins, Michael A.
- Binding: Paperback
- Page Count: 264
- Publish Date: April 01 2021
- ISBN10: 1684036143
- Language: English
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Sh*t I Say to Myself: 40 Ways to Ditch the Negative Self-Talk That’s Dragging You Down
$16.95 Read moreIt’s time to break up with your toxic mind.
Have you ever had thoughts that drag you down, rather than lift you up? Thoughts that make you feel hopeless and stuck? You’re far from alone. Many people st
- Author: Krimer, Katie
- Binding: Paperback
- Page Count: 192
- Publish Date: August 01 2022
- ISBN10: 168403955X
- Language: English
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Thriving in Relationships When You Have Ocd: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
$18.95 Read moreDon’t let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve.
If you have obsessive-compulsive disorder (OCD), you may seek c
- Author: Mariaskin, Amy
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2022
- ISBN10: 1648480586
- Language: English
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The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want
$24.95 Read moreWhat do you really want in life? The powerful approach in this workbook will help you identify what’s important to you, so you can achieve real change–healthily, happily, and sustainably.
It’s said t
- Author: Drapkin, Michelle L.
- Binding: Paperback
- Page Count: 184
- Publish Date: September 01 2023
- ISBN10: 164848154X
- Language: English
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The Suicidal Thoughts Workbook: CBT Skills to Reduce Emotional Pain, Increase Hope, and Prevent Suicide
$21.95 Add to cartIf you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. You can also text HOME to 741741 to reach a crisis counselo
- Author: Gordon, Kathryn Hope
- Binding: Paperback
- Page Count: 192
- Publish Date: July 01 2021
- ISBN10: 1684037026
- Language: English
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The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
$24.95 Add to cartPositive life changes lead to positive brain changes. Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills to help
- Author: Korb, Alex
- Binding: Paperback
- Page Count: 232
- Publish Date: April 01 2019
- ISBN10: 1684032423
- Language: English
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The Aging Well Workbook for Anxiety and Depression: CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age
$25.95 Read moreYou don’t have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest!
For even the fittest,
- Author: Erickson, Julie
- Binding: Paperback
- Page Count: 208
- Publish Date: October 01 2023
- ISBN10: 1648481264
- Language: English
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Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
$18.95 Read moreLearn to pull yourself out of the fire of pain and live a life of meaning and purpose.
As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder
- Author: Payne, Jennifer Shepard
- Binding: Paperback
- Page Count: 200
- Publish Date: December 01 2022
- ISBN10: 1684039886
- Language: English
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Children of the Self-Absorbed: A Grown-Up’s Guide to Getting Over Narcissistic Parents
$22.95 Add to cartDo you have a self-absorbed or narcissistic parent who’s made you feel rejected, unloved, or unworthy?
Being a parent is usually all about giving of yourself to foster your child’s growth and developm
- Author: Brown, Nina W.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 01 2020
- ISBN10: 1684034205
- Language: English
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The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with Bpd
$18.95 Add to cartIf you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you’re facing and where you can turn for
- Author: Chapman, Alexander L.
- Binding: Paperback
- Page Count: 256
- Publish Date: December 01 2007
- ISBN10: 1572245077
- Language: English
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Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
$69.95 Read moreA fully revised and updated second edition, including new research and skills in the areas of trauma and compassion
Disruptive behavior in the classroom, poor academic performance, and out-of-control
- Author: Broderick, Patricia C.
- Binding: Paperback
- Page Count: 344
- Publish Date: June 01 2021
- ISBN10: 1684036712
- Language: English
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Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behavio
$24.95 Read moreTemper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has problems regulating his or her emotions, there’s no hidin
- Author: Harvey, Pat
- Binding: Paperback
- Page Count: 224
- Publish Date: November 01 2009
- ISBN10: 1572246499
- Language: English
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Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick
$22.95 Read moreIt’s time to outsmart your worry and anxiety. Drawing on the same cutting-edge psychology presented in author David Carbonell’s The Worry Trick, this irreverent, on-the-go guide offers ten powerful “
- Author: Carbonell, David A.
- Binding: Paperback
- Page Count: 224
- Publish Date: February 02 2020
- ISBN10: 1684031990
- Language: English
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The Catastrophic Worrier: Why You Worry and How to Stop
$18.95 Read moreDo you turn all your molehills into insurmountable mountains? This accessible and engaging book will guide you along the path to stop catastrophizing so that you can reclaim control, achieve your goal
- Author: Davey, Graham
- Binding: Paperback
- Page Count: 224
- Publish Date: January 02 2023
- ISBN10: 1648480349
- Language: English
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The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy
$64.95 Read moreMetaphors and exercises play an incredibly important part in the successful delivery of acceptance and commitment therapy (ACT). These powerful tools go far in helping clients connect with their value
- Author: Stoddard, Jill A.
- Binding: Paperback
- Page Count: 248
- Publish Date: April 01 2014
- ISBN10: 1608825299
- Language: English
