Self-Management
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Rage: A Step-By-Step Guide to Overcoming Explosive Anger
$22.95 Add to cartPowerful Tools for Overcoming Extreme Anger
Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse?
- Author: Potter-Efron, Ronald
- Binding: Paperback
- Page Count: 176
- Publish Date: April 01 2007
- ISBN10: 1572244623
- Language: English
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Atr?vete a Ser Quien Eres: Gu?a Para Rebeldes Que Aman Su Individualidad / Dare to Be Who You Are
$13.95 Add to cartLlega el esperado nuevo libro de Walter Riso, uno de los psic?logos m?s reconocidos en Espa?a y Latinoam?rica.
Para poder crecer como persona hay que ser, ante todo, libre interiormente; es decir, pens
- Author: Riso, Walter
- Binding: Paperback
- Page Count: 240
- Publish Date: June 28 2022
- ISBN10: 6070768825
- Language: Spanish
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Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions
$21.95 Add to cartIf you want to live a life of purpose, build good habits and achieve your goals, there is one skill that is more important than anything else: Self-Discipline.
Self-discipline is not about punishment,
- Author: Dienstmann, Giovanni
- Binding: Paperback
- Page Count: 456
- Publish Date: May 14 2021
- ISBN10: 0645138916
- Language: English
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Travels With Abraham: Learn To Manifest a Life You Love
$14.99 Add to cartCan’t figure out how to make the Law of Attraction work for you? Think being mad is bad? Your life is about to change TRAVELS WITH ABRAHAM, by renowned Deliberate Creation Life Coach Sandi Phillips M
- Author: Meyler, Sandra Phillips
- Binding: Paperback
- Page Count: 154
- Publish Date: January 20 2020
- ISBN10: 0578638797
- Language: English
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Unfuck Your Worth: Overcome Your Money Emotions, Value Your Own Labor, and Manage Financial Freak-Outs in a Capitalist Hellscape
$14.95 Add to cartUntangle your emotions and expectations about money so that you can live your best financial life. Without fear and shame holding you back, it’s more possible to move past all those social barriers to… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: August 25 2020
- ISBN10: 1621064565
- Language: English
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One Second Ahead: Enhance Your Performance at Work with Mindfulness
$37.99 Add to cartResearchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information … [more below]
- Author: Hougaard, Rasmus
- Binding: Hardcover
- Page Count: 234
- Publish Date: November 05 2015
- ISBN10: 1137551909
- Language: English
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Further Along the Road Less Traveled: The Unending Journey Towards Spiritual Growth
$20.00 Add to cartFurther Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relations… [more below]
- Author: Peck, M. Scott
- Binding: Paperback
- Page Count: 252
- Publish Date: January 02 1998
- ISBN10: 068484723X
- Language: English
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Dying to Know Myself in Time: Seeking a story certain of its end A writer’s tale
$11.00 Add to cart“I didn’t know how to swim parallel to the shore then. I didn’t yet know how to go with the flow.”
DYING TO KNOW MYSELF IN TIME, originated as a talk prepared by the author for students at the Universi
- Author: Brians Ragusa, Holly
- Binding: Paperback
- Page Count: 98
- Publish Date: November 15 2022
- ISBN10: 9798986915616
- Language: English
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Cozy: The Art of Arranging Yourself in the World
$17.99 Add to cartThe New York Times bestselling author of Happens Every Day, Isabel Gillies, presents a fresh and inspiring look at the subtle art of cozy–part manifesto, part lifestyle guide, part memoir–that shows
- Author: Gillies, Isabel
- Binding: Paperback
- Page Count: 256
- Publish Date: February 23 2021
- ISBN10: 0062654160
- Language: English
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The Easy Way to Mindfulness: Free Your Mind from Worry and Anxiety
$14.99 Read moreDo you want to free yourself from worry and anxiety?
Allen Carr’s Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions f- Series: Allen Carr’s Easyway #11
- Author: Carr, Allen
- Binding: Paperback
- Page Count: 256
- Publish Date: April 01 2018
- ISBN10: 1788283791
- Language: English
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How to Get Sh*t Done: Why Women Need to Stop Doing Everything So They Can Achieve Anything
$18.99 Add to cartFrom the editor-in-chief and co-owner of the highly respected self-improvement site Pick the Brain comes an inspirational guide for overscheduled, overwhelmed women on how to do less so that they can
- Author: Falconer, Erin
- Binding: Paperback
- Page Count: 256
- Publish Date: January 01, 2019
- ISBN10: 1501165801
- Language: English
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HBR Guide to Managing Stress at Work (HBR Guide Series)
$21.95 Add to cartAre you suffering from work-related stress?
Feeling overwhelmed, exhausted, and short-tempered at work–and at home? Then you may have too much stress in your life. Stress is a serious problem that imp
- Series: Harvard Business Review Guides
- Author: Review, Harvard Business
- Binding: Paperback
- Page Count: 192
- Publish Date: January 14 2014
- ISBN10: 1422196011
- Language: English
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Lean Into Delusion: Free Your Mind Through Trusting Your Intuition
$22.99 Add to cartDecisions aren’t about getting rid of fear, but about managing-Not faking, but holding the confidence to take one step forward at a time, regardless of the pace.
This isn’t another how-to book.
- Author: Chylinski, Danielle
- Binding: Hardcover
- Page Count: 218
- Publish Date: June 06 2023
- ISBN10: 9798987556825
- Language: English
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Budget Happy
$22.99 Add to cartHi, I’m Lisa, and I want to give the word ‘budget’ a makeover!
For most people, the very thought of budgeting makes them want to run a mile. It suggests restriction, going without and only buying the- Author: Woodley, Lisa
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 16 2024
- ISBN10: 1529430461
- Language: English
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The Stress of Life
$24.00 Add to cartConsidering stress, this text covers the discovery of stress; the dissection of stress; the disease of adaptation; and implications and applications. Annotated references are also included.
- Series: McGraw-Hill Paperbacks
- Author: Selye, Hans
- Binding: Paperback
- Page Count: 544
- Publish Date: March 22 1978
- ISBN10: 0070562121
- Language: English
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Kakebo: The Japanese Art of Mindful Spending
$17.99 Add to cartControl your spending, save money, regain peace of mind, and make your life happier and healthier with Kakebo–the traditional Japanese method of money management that is still widely used today.
Havin
- Author: Danford, Natalie
- Binding: Paperback
- Page Count: 192
- Publish Date: December 04 2018
- ISBN10: 0062857967
- Language: English
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Steady, Calm, and Brave: 25 Buddhist Practices of Resilience and Wisdom in a Crisis
$19.95 Add to cartSteady, Calm, and Brave is a practical guidebook for life’s most difficult moments. Meditation teacher Kimberly Brown shows you how to meet unexpected circumstances–a serious health crisis, a looming
- Author: Brown, Kimberly
- Binding: Paperback
- Page Count: 172
- Publish Date: January 17 2023
- ISBN10: 1633888215
- Language: English
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Limpia Tu Enredo Mental: 5 Pasos Simples Probados Por La Ciencia Para Reducir La Ansiedad, El Estrés Y Los Pensamientos Tóxicos
$19.99 Add to cartPensamientos tóxicos, depresión, ansiedad: nuestro desorden mental se ve frecuentemente agravado por un mundo caótico y sostenido por la incapacidad de manejar nuestros pensamientos desbocados. Per… [more below]
- Author: Leaf, Caroline
- Binding: Paperback
- Page Count: 336
- Publish Date: June 15 2021
- ISBN10: 1641237775
- Language: Spanish
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The Big Journal for Anxious People
$15.00 Read moreJournal your way to inner peace–or at least to feeling a little less alone in your stress, anxiety, and 3:00 a.m. doomscrolling–with this hilarious, relatable, interactive journal.
The human body is- Series: Big Activity Book
- Author: Reid, Jordan
- Binding: Paperback
- Page Count: 128
- Publish Date: November 01, 2022
- ISBN10: 0593539508
- Language: English
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Can’t Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
$18.95 Add to cart“Read this book and experience the freedom to create your reality.”
Don’t believe everything your mind tells you. Are you a chronic overthinker? Do y
–Deepak Chopra, MD, author of Total Meditation- Author: Colier, Nancy
- Binding: Paperback
- Page Count: 160
- Publish Date: May 01 2021
- ISBN10: 1684036771
- Language: English
