Self-Management
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The Joy of Self-Care: 250 DIY De-Stressors and Inspired Ideas Full of Comfort, Calm, and Relaxation (Self-Care Ideas for Depression, Improve
$19.99 Add to cartPersonalizable Self-Care Ideas Just for You
Self-care ideas are unique-they aren’t formulaic, but are personal and ever-changing. The Joy of Self-Care provides space for rest, catharsis, and healing, a
- Series: Becca’s Self-Care
- Author: Anderson, Becca
- Binding: Paperback
- Page Count: 232
- Publish Date: February 15 2022
- ISBN10: 1642509248
- Language: English
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The Book of Patience: 250 Ways to a More Patient You
$14.99 Add to cartDiscover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.
Patience is both a virtue and a skill that you can learn and app- Series: Book of
- Author: Ackerman, Courtney E.
- Binding: Paperback
- Page Count: 256
- Publish Date: August 17 2021
- ISBN10: 1507216599
- Language: English
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Deschinga Tu Cerebro: Usando La Ciencia Para Superar Ansiedad, Depresión, Ira, Miedos Y Descadenantes
$14.95 Read moreNuestros cerebros est n haciendo todo lo posible para ayudarnos, pero a veces pueden ser verdaderos imb ciles. A veces parece que tu propio cerebro est tratando de atraparte, alter ndose en frente de… [more below]
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: November 09 2020
- ISBN10: 1621065049
- Language: English
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In Search of the Holy Life: Rediscovering the Kabbalistic Roots of Mussar
$13.99 Add to cartWe began our Mussar journey by following the practice instituted by Rabbi Yisrael Salanter in Lithuania in the nineteenth century: a Mussar practice characterized by discipline and kibbush (restraint)… [more below]
- Author: Stone, Ira
- Binding: Paperback
- Page Count: 102
- Publish Date: March 06 2019
- ISBN10: 1532069804
- Language: English
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The Stress Management Handbook: A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
$14.99 Add to cartUnderstand stress, uncover your triggers, calm your madness, and find your power
In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with fee- Author: Selhub, Eva
- Binding: Paperback
- Page Count: 216
- Publish Date: March 17 2020
- ISBN10: 1510751947
- Language: English
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Finding Your Way in a Wild New World: Reclaim Your True Nature to Create the Life You Want
$19.99 Add to cartAuthor of Oprah’s Book Club Pick–The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North St… [more below]
- Author: Beck, Martha
- Binding: Paperback
- Page Count: 320
- Publish Date: January 01 2013
- ISBN10: 1451624603
- Language: English
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Cómo Vivir Una Vida Sencilla Al Estilo de Jesús / How to Live a Simple Jesus Like Life
$14.99 Add to cartEstá preparado para emprender un camino transformador hacia una vida de verdadera plenitud?
“Cómo vivir una vida sencilla al estilo de Jesús”, es un viaje transformador hacia la sencillez, guiado- Author: Escobar, Mario
- Binding: Paperback
- Page Count: 288
- Publish Date: February 07 2023
- ISBN10: 1644736152
- Language: Spanish
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Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life’s Challenges
$12.99 Add to cartFind the strength within-the practical guide to gaining resilience
Everyone relies on a certain amount of stamina and flexibility to overcome life’s daily challenges. Everyday Resilience can help you
- Author: Gazelle, Gail
- Binding: Paperback
- Page Count: 158
- Publish Date: August 11 2020
- ISBN10: 1647395011
- Language: English
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Growing Yourself Up, 2nd Edition: How to Bring Your Best to All of Life’s Relationships
$22.99 Add to cartThe 2nd edition of this bestselling book helps you understand yourself by understanding your relationships. Drawing on Bowen family systems theory, the book explores each life stage to see predictable… [more below]
- Author: Brown, Jenny
- Binding: Paperback
- Page Count: 296
- Publish Date: November 07 2017
- ISBN10: 1925335194
- Language: English
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Holistic Self-Care Guided Journal: Nurture Yourself, Expand Your Mind, Embrace Who You Are
$11.99 Add to cartGrow into your best self–a guided journal to support the whole you
Self-care is the essential, powerful practice of loving yourself–not just with fun indulgences, but with everyday habits that suppo- Author: Schweet, Carley
- Binding: Paperback
- Page Count: 162
- Publish Date: April 28 2020
- ISBN10: 1646117921
- Language: English
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How to Kill Your Batman: A Guide for Male Survivors of Childhood Sexual Abuse Using Batman to Heal Hypervigilance
$13.95 Add to cartHow to Kill Your Batman uses the character Batman to help heal male survivors of childhood sexual abuse.
Using material from his previous award-winning self-help book, Heroes, Villains, and Healing: A
- Author: Rogers, Kenneth, Jr.
- Binding: Paperback
- Page Count: 196
- Publish Date: August 04 2020
- ISBN10: 1950015491
- Language: English
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Overachievement: The Science of Working Less to Accomplish More
$22.00 Add to cartWere you ever advised to “just relax” before making a big speech? Don’t.
From Texas A&M professor and celebrity advisor, Dr. John Eliot, this insightful guide takes a sledgehammer to what most of us- Author: Eliot, John
- Binding: Paperback
- Page Count: 276
- Publish Date: December 01 2015
- ISBN10: 1682302237
- Language: English
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Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle
$24.95 Add to cartThe runaway success The Secret, which sold seven-million copies globally, showed the world what it takes to have success in every aspect of life, yet it left many readers at a loss when it came to app… [more below]
- Author: Porter, Patrick Kelly
- Binding: Paperback
- Page Count: 276
- Publish Date: October 08 2010
- ISBN10: 145073815X
- Language: English
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Have they Gone Nuts?: The Survival Guide to Social Interaction in Neurodiverse (Autistic- Neurotypical) Relationships
$20.62 Add to cartIn Have They Gone Nuts, Dr. Bronwyn Wilson explores the different approaches to interpersonal communication between people on the autism spectrum and neurotypical people and how their differences affe
- Author: Wilson, Bronwyn Maree
- Binding: Paperback
- Page Count: 288
- Publish Date: July 21 2022
- ISBN10: 1922828203
- Language: English
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Unf*ck Your Life
$9.95 Add to cartUnf*ck Your Life is a powerful guide that offers a solution to the turmoil and uncertainty in today’s world. Ever been trapped in a toxic relationship, stuck in a job you hate, or felt uncertain and a
- Author: Canwell, Christopher
- Binding: Paperback
- Page Count: 138
- Publish Date: May 01 2023
- ISBN10: 1999872258
- Language: English
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Unstressable: A Practical Guide to Stress-Free Living
$30.00 Add to cartMo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stresso
- Author: Gawdat, Mo
- Binding: Hardcover
- Page Count: 368
- Publish Date: April 30 2024
- ISBN10: 1250319757
- Language: English
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10 Natural Laws of Successful Time and Life Management
$18.99 Add to cartWritten for anyone who suffers from time famine, this essential handbook provides simple, effective methods for successfully taking control of one’s hours–and one’s life. Smith shows how, by managing… [more below]
- Author: Smith, Hyrum W.
- Binding: Paperback
- Page Count: 240
- Publish Date: January 01 1995
- ISBN10: 0446670642
- Language: English
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Tu Calma Empieza Aquà Un Diario Para Acallar La Ansiedad / Create Your Own Calm: A Journal for Quieting Anxiety
$16.95 Read moreCon una mente clara y un coraz?n sereno, cualquier cosa es posible.
Todos necesitam
La autora del superventas Todo empieza aqu? regresa con un diario ilustrado con el que aliviar la ansiedad cotidiana.- Author: Patel, Meera Lee
- Binding: Paperback
- Page Count: 128
- Publish Date: January 04 2022
- ISBN10: 8401026296
- Language: Spanish
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This Year I Will…: A 52-Week Guided Journal to Achieve Your Goals
$21.99 Add to cartTurn dreams into reality with this yearlong guided goal journal
Everyone can use a helping hand on the way to meeting their goals. This guided journal is here to help tackle any goals, big or small, t
- Series: Year of Reflections Journal
- Author: Louise, Tiffany
- Binding: Hardcover
- Page Count: 152
- Publish Date: September 14 2021
- ISBN10: 1638788472
- Language: English
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Gyra Golf: Golf’s 1St Mental Scorecard
$22.65 Add to cartGolf has 3 competitors – other players, the course, and yourself. Leaderboards measure how you performed against others; score against Par measures how you performed against the course. The GYRA Menta… [more below]
- Author: Justice, Izzy
- Binding: Paperback
- Page Count: 240
- Publish Date: June 08 2020
- ISBN10: 1663200580
- Language: English
