Self-Management
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El Cerebro de la Gente Feliz / The Brain of Happy People
$19.95 Read moreTe imaginas c?mo ser?a tu vida sin ansiedad?
Este libro es una poderosa herramienta para que la dejes atr?s. Si est?s atrapado por ella y te aventuras a navegar entre estas p?ginas, descubrir?s por- Author: Cases, Ferran
- Binding: Paperback
- Page Count: 336
- Publish Date: February 08 2022
- ISBN10: 8425360838
- Language: Spanish
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I Know What to Do So Why Don’t I Do It? – Second Edition: Mind Your Emotions to End Procrastination and Achieve All Your Goals
$19.95 Add to cartThe author examines all 10 of the most common excuses for inaction, and gives you specific strategies for dealing with each one.
- Author: Hall, Nick
- Binding: Paperback
- Page Count: 222
- Publish Date: April 26 2022
- ISBN10: 1722505702
- Language: English
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Plan and Organize Your Life: Achieve Your Goals by Creating Intentional Habits and Routines for Success (Productivity, Get Organized, Personal Goal
$22.95 Add to cartAchieve Your Personal Goals with Organization and Good Habits
#1 New Release in Crafts, Hobbies & Home; Organizational Learning; Time Management; and Business Project Management
Learn about how to get m
- Author: Naujalyte, Beatrice
- Binding: Paperback
- Page Count: 280
- Publish Date: October 12 2021
- ISBN10: 164250677X
- Language: English
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The Hart Method
$10.00 Add to cartThe Hart Method is a 21 day meditation guide crafted from experience by author Christine Hart. This guide is created to help you get in touch with your inner self and be the best possible version of y
- Author: Hart, Christine
- Binding: Paperback
- Page Count: 102
- Publish Date: August 25 2020
- ISBN10: 1735679208
- Language: English
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Five-Minute Focus: Exercises to Reduce Distraction, Improve Concentration, and Increase Performance
$12.99 Add to cartFocus. Fast. Five minutes is all it takes.
It’s a fact: You can improve focus and concentration in just five minutes a day. Five-Minute Focus shows you how with smart, mindfulness- and neuroscience-bas
- Author: Shelton, Tiffany
- Binding: Paperback
- Page Count: 182
- Publish Date: December 17 2019
- ISBN10: 1641527110
- Language: English
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The Anger Management Workbook for Women: A 5-Step Guide to Managing Your Emotions and Breaking the Cycle of Anger
$16.99 Add to cartUnderstand, work through, and take control of your anger with this practical 5-step strategy
When women choose to address their anger management problems, they often do so with feelings of shame or re
- Author: Catalano, Julie
- Binding: Paperback
- Page Count: 142
- Publish Date: June 26 2018
- ISBN10: 1939754720
- Language: English
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Making Friends with Death: A Field Guide for Your Impending Last Breath (to Be Read, Ideally, Before It’s Imminent!)
$26.95 Add to cartDeath is a great and grand mystery, and the actual act of dying is the last physical act of our lives. We can do it well, like a graceful well-rehearsed piano solo–or we can do it like that first awk… [more below]
- Author: Pritchett, Laura
- Binding: Paperback
- Page Count: 216
- Publish Date: September 12 2017
- ISBN10: 1632280590
- Language: English
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger
$25.95 Add to cartDo you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills
- Author: Chapman, Alexander L.
- Binding: Paperback
- Page Count: 200
- Publish Date: November 01 2015
- ISBN10: 1626250219
- Language: English
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Strength in the Storm: Transform Stress, Live in Balance & Find Peace of Mind
$14.95 Read moreFind balance, peace, and even wisdom, by learning to steady the mind.
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging se- Author: Easwaran, Eknath
- Binding: Paperback
- Page Count: 184
- Publish Date: November 26 2013
- ISBN10: 1586381016
- Language: English
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Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress
$18.99 Add to cartIf you are tired of stress and anxiety impacting your work performance and even your health, you’ve chosen the right book.
Take Your Lunch Break: Helpful Tips for Relieving Work-Related Stress contains
- Author: Chohan, Massoma Alam
- Binding: Paperback
- Page Count: 238
- Publish Date: April 21 2022
- ISBN10: 1636768555
- Language: English
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Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear Into Vibrance, Strength, and Love
$17.00 Add to cartThe pioneer of Energy Psychiatry presents a complete program that will stop you from feeling constantly drained and enable you to live a more vibrant life.
Are you forever rushing through your day, fe- Author: Orloff, Judith
- Binding: Paperback
- Page Count: 384
- Publish Date: September 20 2005
- ISBN10: 1400082161
- Language: English
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1 Hábito Para Cambiarte La Vida
$16.95 Add to cartLa autora bestseller Mel Robbins vuelve con un segundo libro que promete revolucionar tu vida con la práctica de un solo hábito
Mel Robbins, la autora bestseller de El poder de los 5 segundos aporta
- Author: Robbins, Mel
- Binding: Paperback
- Page Count: 399
- Publish Date: September 27 2022
- ISBN10: 607569305X
- Language: Spanish
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Sound Healing: How to Use Sound to Beat Stress and Anxiety
$17.95 Read moreAn accessible guide to the next big thing in self-care: sound healing. Taking a science-based approach, it provides lessons and exercises to beat stress and anxiety.
Discover how sound can help you ov- Author: Ali, Farzana
- Binding: Paperback
- Page Count: 224
- Publish Date: February 13 2024
- ISBN10: 1786787644
- Language: English
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The 1% Wellness Experiment: Micro-Gains to Change Your Life in 10 Minutes a Day
$14.95 Add to cartYou don’t need to devote hours to work on your wellbeing: you can improve your life by taking just 1% of your day to focus on your mental and emotional health.
There are 1440 minutes in every 24 hours,
- Author: Treanor, Gabrielle
- Binding: Paperback
- Page Count: 224
- Publish Date: February 27 2024
- ISBN10: 1801292949
- Language: English
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A Letter to My Replacement: 14 Leadership Lessons from a SERE Specialist
$22.00 Add to cartJoseph Apolinar is a U.S. Air Force SERE Specialist, an expert at preparing high-risk military personnel to SURVIVE the elements, EVADE capture, RESIST exploitation, and ESCAPE their captors should th
- Author: Apolinar, Joseph
- Binding: Paperback
- Page Count: 152
- Publish Date: August 22 2023
- ISBN10: 1957607203
- Language: English
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Dethroning Your Personal Tyrants
$13.95 Add to cartDethroning Your Personal Tyrants is a personal account on releasing emotional blocks stemmed from negative events, people, relationships, or vices that prevent an individual from letting go of a painf
- Author: Bradshaw-Badois, Debbie
- Binding: Paperback
- Page Count: 82
- Publish Date: July 17 2023
- ISBN10: 9.79889E+12
- Language: English
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Successful Time Management: How to Be Organized, Productive and Get Things Done
$17.99 Add to cartSuccessful Time Management is packed with proven tips, tools and techniques to help you review and assess your time management and adopt new work practices to improve it.
This book includes great tim- Series: Creating Success #168
- Author: Forsyth, Patrick
- Binding: Paperback
- Page Count: 184
- Publish Date: July 26 2022
- ISBN10: 1398606197
- Language: English
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El poder de la autodisciplina y no más procrastinación: Tácticas de productividad probadas para vencer la pereza y desarrollar hábitos atómicos + plan
$22.99 Add to cartEres muy bueno haciendo planes, pero a menudo te frustras cuando no puedes cumplirlos? La postergaci n te impide alcanzar tus metas? Siempre tienes una excusa para no cumplir con las expectativas?
- Author: Davila, Emilio
- Binding: Paperback
- Page Count: 212
- Publish Date: January 21 2020
- ISBN10: 1951266781
- Language: Spanish
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The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day (the Benefits of a Da
$20.99 Add to cartStart each day feeling calm, optimistic, and confident about what’s on your list. End each day feeling proud of what you’ve accomplished. The Checklist Book will change your life.
- Author: Franzen, Alexandra
- Binding: Paperback
- Page Count: 168
- Publish Date: January 14 2020
- ISBN10: 1642501182
- Language: English
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Address Book Flowers
$9.97 Add to cartAddress Book Flowers: is a book of addresses You can now store the contact information of your loved ones, friends, business contacts, doctor s office, service providers etc; in one easy to access fo
- Author: Us, Journals R.
- Binding: Paperback
- Page Count: 62
- Publish Date: December 25 2016
- ISBN10: 1635890497
- Language: English
