Self-Management
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Love Your Kids Without Losing Yourself: 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
$19.99 Add to cartGet rid of mom guilt, regain your sanity, and prevent burnout.
Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood.
You want to be a great m
- Author: Cutlip, Morgan
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2024
- ISBN10: 1400239664
- Language: English
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Finnish Sauna: Steam, Wood, Stone and How to Build Your Own
$30.00 Read moreAs the old Finnish proverb has it: First build the sauna. Then the house.
More and more people around the world are rediscovering an ancient secret to wellbeing, relaxation and stress relief: the hum- Author: Liikkanen, Lassi A.
- Binding: Hardcover
- Page Count: 256
- Publish Date: September 30 2025
- ISBN10: 1529442931
- Language: English
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Stay Sane in an Insane World: How to Control the Controllables and Thrive
$19.99 Add to cartINSTANT NEW YORK TIMES BESTSELLER
“What I learned from Greg is still a part of who I am today.”–Tom Brady, 7-time Super Bowl champion
Greg Harden changes lives.
This is why hundreds of world-class ath
- Author: Harden, Greg
- Binding: Paperback
- Page Count: 0
- Publish Date: August 19 2025
- ISBN10: 9798212877022
- Language: English
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Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World
$15.95 Add to cartA timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world
A new book in the Zen Ways series from the hosts of the popular The- Author: Huu, Brother Phap
- Binding: Paperback
- Page Count: 128
- Publish Date: August 26 2025
- ISBN10: 0938077554
- Language: English
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Mindfulness Workbook for Beginners: Exercises and Meditations to Relieve Stress, Find Joy, and Cultivate Gratitude
$14.99 Add to cartUnlock the benefits of a mindfulness practice with simple exercises and meditations
Mindfulness can help us stay present and cultivate greater positivity, compassion, gratitude, and calm. Begin your o
- Author: Economou, Peter
- Binding: Paperback
- Page Count: 182
- Publish Date: February 09 2021
- ISBN10: 1648766129
- Language: English
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The Anxiety Cure
$18.99 Add to cartPanic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to a
- Author: Hart, Archibald D.
- Binding: Paperback
- Page Count: 272
- Publish Date: June 09 2001
- ISBN10: 0849942969
- Language: English
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The Comfy Fall Coloring Book
$14.99 Add to cartGrab your colored pencils and your coziest sweater and cuddle up with this autumn-themed coloring book featuring 45 festive illustrations making it the perfect activity for anyone looking to unwind an… [more below]
- Series: Cute and Cozy
- Author: Carradice, Gaynor
- Binding: Paperback
- Page Count: 96
- Publish Date: August 26 2025
- ISBN10: 150722429X
- Language: English
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Hey Sis, I see you!
$19.99 Add to cartDiscover a vibrant coloring book designed specifically for African American women seeking a creative escape. Unwind and express yourself through art, finding peace and joy in every stroke as you navig
- Author: Mason, Latrice
- Binding: Paperback
- Page Count: 48
- Publish Date: July 29 2025
- ISBN10: 9798318802133
- Language: English
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Managing Your Depression: Strategies to Help You Feel Better
$22.95 Add to cartThe indispensable guide to managing mood disorders–now completely revised and updated.
In this updated edition of the classic guide to managing your depression, Dr. Susan J. Noonan provides comprehens
- Series: Johns Hopkins Press Health Books (Paperback)
- Author: Noonan, Susan J.
- Binding: Paperback
- Page Count: 416
- Publish Date: October 07 2025
- ISBN10: 1421453207
- Language: English
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The Art of Manifesting: A Meditative Drawing Practice to Rewire Your Brain and Create Your Reality
$18.99 Add to cartDraw your destiny into being!
Discover the intersection between creativity and manifestation, backed by neuroscience, in this inspiring new art form that allows you to claim the life you desire as you … [more below]- Author: Baron-Reid, Colette
- Binding: Paperback
- Page Count: 224
- Publish Date: September 23 2025
- ISBN10: 1401997856
- Language: English
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The One Minute Manager Balances Work and Life
$16.99 Add to cartThe One Minute Manager Balances Work and Life offers a way to achieve not only a new, healthier style of living but increased productivity as well. For the millions of readers of Ken Blanchard’s bests
- Series: One Minute Manager Library
- Author: Blanchard, Ken
- Binding: Paperback
- Page Count: 128
- Publish Date: March 17 1999
- ISBN10: 0688168507
- Language: English
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The Little Book of Winter: A Cozy Guide to a Season of Comfort and Happiness
$16.00 Add to cartCelebrate the magic of winter with 70 ways to find coziness, comfort, and happiness no matter the weather.
Discover simple ways to be happier everyday…no matter the season! Embrace the coziness of w- Author: Viklund, Brittany
- Binding: Hardcover
- Page Count: 208
- Publish Date: October 21 2025
- ISBN10: 1507224397
- Language: English
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All Is Calmish: How to Feel Less Frantic and More Festive During the Holidays
$25.99 Add to cartStop forcing holiday cheer and start embracing the season in a way that truly resonates with you. Discover simple, daily strategies for cultivating peace, balance, and genuine joy as you navigate the
- Author: Feliciano, Niro
- Binding: Hardcover
- Page Count: 205
- Publish Date: October 14 2025
- ISBN10: 1506498345
- Language: English
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8 Keys to Healing, Managing, and Preventing Burnout
$24.99 Add to cartEveryone is vulnerable to burnout and anyone can succumb to its effects. Empty suggestions, like “just relax” or work sponsored resilience workshops often lead to feeling judged or wasting precious ti
- Series: 8 Keys to Mental Health
- Author: Johnson, Morgan
- Binding: Paperback
- Page Count: 240
- Publish Date: September 30 2025
- ISBN10: 1324053887
- Language: English
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Passive Income Ideas and No More Procrastination 2-in-1 Book: Latest Reliable & Most Profitable Business Ideas to Make $10,000/month + Simple Habits t
$22.99 Add to cartAre you tired of being dependent on a paycheck and the whims of a capricious job market? Do you believe there’s a better way to earn a living than trading time for money? Are you eager to start a busi
- Author: Winter, Sean
- Binding: Paperback
- Page Count: 206
- Publish Date: March 12 2020
- ISBN10: 1648660037
- Language: English
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100 Mindful Moments to Balance & Energize: A Holistic Guide to Self-Care and Inner Strength
$24.99 Add to cart100 Mindful Moments to Balance and Energize is more than a journal-it’s a sanctuary for self-care, resilience, and intentional living. If you’re feeling overwhelmed, stretched thin, or yearning for a
- Author: Brill, Wade
- Binding: Paperback
- Page Count: 86
- Publish Date: April 12 2025
- ISBN10: 9798992886801
- Language: English
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Wonder and Joy for the Wired and Tired: A Guide to Finding Inspiration and Well-Being in a Wonder-Filled World
$15.99 Add to cartFeeling wired, tired, and stretched too thin? You’re not alone-and you’re not broken.
In Wonder and Joy for the Wired and Tired, Dr. Pam Stephens Lehenbauer, a respected researcher, epidemiologist, cli
- Author: Lehenbauer, Pam Stephens
- Binding: Paperback
- Page Count: 218
- Publish Date: August 12 2025
- ISBN10: 9798992526806
- Language: English
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Power Sleep
$18.99 Add to cartDo your eyelids feel heavy during afternoon meetings? Do you sleep extra hours on weekend mornings? Do you use caffeine to stay alert? An alarm to get out of bed?
These are all symptoms of sleep defic
- Author: Maas, James B.
- Binding: Paperback
- Page Count: 320
- Publish Date: December 09 1998
- ISBN10: 0060977604
- Language: English
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Restore Your Mind, Rebuild Your Life: The Science-Backed Approach to Free Yourself from Distraction and Instant Gratification
$19.95 Add to cartEvery day we get a little less patient and a bit more irritable…
Are you struggling to focus? Have you been feeling anxious? Are you unable to tolerate boredom or discomfort?
We live in a world of ins
- Author: Rojas Estapé, Marian
- Binding: Paperback
- Page Count: 400
- Publish Date: May 13 2025
- ISBN10: 6073920024
- Language: English
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Smarter: 10 Lessons for a More Productive and Less-Stressed Life
$29.00 Add to cart“An empowering manifesto for those ready to break free from burnout and redefine what it means to thrive.” —Vanity Fair (UK)
Are you stuck in an exhausting struggle for balance between work, family- Author: Austen, Emily
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 02 2025
- ISBN10: 0316594407
- Language: English
