Self-Management
Showing 161–180 of 1000 resultsSorted by popularity
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By: Vea, Bea
Cozy, Comfy & Calm Stress Relief Coloring Book: Cute & Whimsical Animal Characters for Relaxation & Blissful Moments with Easy and Simple Designs for
$15.99PaperbackAdd to cart���� Find Whimsy Wellness, Calm, and Sparkly Bliss on Every Page you color ����
Escape the noise of everyday life and dive into this Cozy, Comfy
- Author: Vea, Bea
- Binding: Paperback
- Page Count: 120
- Publish Date: May 28 2025
- ISBN10: 3384620607
- Language: English
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By: Melnick, Sharon
The Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure’s On
$19.99PaperbackAdd to cartSharon Melnick provides a flexible array of stress-busting strategies to help you overcome the things that are weighing you down.
From overflowing priority lists to power-hungry colleagues to nagging p
- Author: Melnick, Sharon
- Binding: Paperback
- Page Count: 272
- Publish Date: January 02 2013
- ISBN10: 0814432123
- Language: English
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The Practice of Attention: Cultivating Presence in a Distracted World
$20.00PaperbackAdd to cartA guide to reclaim your focus and live with presence through practices that embrace creativity and awe
“When our attention splinters, so do we….It is not an exaggeration to say this book will save y- Author: Cook-Parrott, Cody
- Binding: Paperback
- Page Count: 256
- Publish Date: March 17 2026
- ISBN10: 1649634145
- Language: English
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By: Winter, Beatrice
Victorian Christmas Elegance: A Nostalgic Coloring Book for Adults: Subtitle: Classic and Antique Holiday Scenes Featuring Victorian Ladies, Old Wor
$11.99PaperbackAdd to cartUnleash the Magic of a Victorian Christmas: Where Elegance Meets Nostalgia
Step into the enchanting world of Victorian Christmas Elegance: A Nostalgic
Coloring Book for Adults. This exquisite collection
- Author: Winter, Beatrice
- Binding: Paperback
- Page Count: 52
- Publish Date: November 26 2024
- ISBN10: 3021623832
- Language: English
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The Somatic Workbook for Nervous System Regulation and Anxiety Management: 85+ Body-Based Practices for Deepening Awareness, Navigating Emotions, and
$29.99PaperbackAdd to cartHealing doesn’t just happen through thinking–it unfolds as you learn to be with your body.
Your nervous system has not evolved to keep up with the modern world–a mismatch that can leave you feeling e
- Author: Harkess, Kaitlin N.
- Binding: Paperback
- Page Count: 276
- Publish Date: October 14 2025
- ISBN10: 1683737164
- Language: English
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By: Garvey, Niamh
The Autistic Guide to Communicating and Connecting: Understanding Our Communication Differences and Social Needs
$21.95PaperbackAdd to cart“Autistic people communicate differently to non-autistic people, but that does not equate to communicating “wrong”.”
Written by autistic author Niamh Garvey, this book combines up-to-date research and- Author: Garvey, Niamh
- Binding: Paperback
- Page Count: 304
- Publish Date: August 21 2025
- ISBN10: 1805012584
- Language: English
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Bob Ross Kawaii Coloring
$17.99PaperbackAdd to cartColor in 70 kawaii-style scenes featuring Bob Ross living and playing inside his famous paintings!
The fun and playful side of Bob Ross is on full display in this cute coloring book featuring 70 scene- Series: Kawaii Coloring
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 144
- Publish Date: September 30 2025
- ISBN10: 1667209876
- Language: English
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By: Sage, Evelyn
(Nature-Themed Adult Coloring Book) Tranquil Escapes: Relax and Unwind with Mindfulness adult coloring pages -Inspired by Nature Scenes and Meditative
$13.99PaperbackAdd to cartEscape to Serenity with the Ultimate Stress Relief Coloring Book for Adults
Discover peace and relaxation with this Nature-Themed Adult Coloring Book, designed to help you unwind and recharge. Perfect
- Author: Sage, Evelyn
- Binding: Paperback
- Page Count: 62
- Publish Date: January 28 2025
- ISBN10: 302613063X
- Language: English
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The Anxiety Reset: A Life-Changing Approach to Overcoming Fear, Stress, Worry, Panic Attacks, Ocd and More
$18.99PaperbackAdd to cartIndividualized solutions for conquering anxiety from acclaimed mental health expert Dr. Gregory Jantz.
If you or someone you love has lost hope of ever getting free from occasional, persistent, or over… [more below]- Author: Jantz Ph. D. Gregory L.
- Binding: Paperback
- Page Count: 272
- Publish Date: March 09 2021
- ISBN10: 1496441133
- Language: English
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By: Talbot, Carol
Multi-Dimensional Intelligence: Activating A Higher Blueprint for Human Evolution
$19.99PaperbackAdd to cartWhat if your DNA held the codes to multidimensional awareness… and you were meant to access far more than your five senses, linear time, or a single identity? Multi-Dimensional Intelligence is a rad
- Author: Talbot, Carol
- Binding: Paperback
- Page Count: 208
- Publish Date: November 11 2025
- ISBN10: 1917529295
- Language: English
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By: Chopra, Deepika
The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard
$29.99HardcoverAdd to cartOptimism isn’t about pretending everything is fine. It’s about staying open and flexible–especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. … [more below]
- Author: Chopra, Deepika
- Binding: Hardcover
- Page Count: 304
- Publish Date: March 10 2026
- ISBN10: 1668081121
- Language: English
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By: Sargent, Andrea
Kick Back & Relax Coloring Book
$14.99PaperbackAdd to cartGrab your favorite set of colored pencils or pens and chill out as you color in more than 100 lovely illustrations!
Whenever you need to lift your mood in the middle of a busy day, just kick back and- Author: Sargent, Andrea
- Binding: Paperback
- Page Count: 256
- Publish Date: April 22 2025
- ISBN10: 1645179338
- Language: English
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By: Winch, Guy
Mind Over Grind: How to Break Free When Work Hijacks Your Life
$29.00HardcoverAdd to cartClinical psychologist, TED Speaker, and author of Emotional First Aid offers a guide to combating the many stresses modern work imposes, based on recent research and the stories of clients Winch has h… [more below]
- Author: Winch, Guy
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 10 2026
- ISBN10: 1668069334
- Language: English
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By: Frechverlag
Color Christmas Bright: A Very Merry Coloring Book for Adults
$9.99PaperbackAdd to cartCelebrate the season with this cozy Christmas coloring book!
Find some cozy fun in the warm glow of the holidays with this comfy Christmas coloring book for adults. Bring more than 50 beautiful and nos
- Author: Frechverlag
- Binding: Paperback
- Page Count: 128
- Publish Date: September 16 2025
- ISBN10: 9798886081442
- Language: English
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By: Wells, Katy
Making Home Your Happy Place: A Real-Life Guide to Decluttering Without the Overwhelm
$19.99PaperbackAdd to cartAre you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It’s time to break free from the chaos and create a home that works for you–using a fresh approach to dec
- Author: Wells, Katy
- Binding: Paperback
- Page Count: 224
- Publish Date: February 17 2026
- ISBN10: 1400348218
- Language: English
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By: Groeschel, Craig
Heal Your Hurting Mind: Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks about
$29.99HardcoverAdd to cartA Life-Changing Path to Mental and Emotional Wellness
Do you ever wonder: Why am I so anxious? Why can’t I shake this anger or depression? Maybe you’ve even cried out to God, Aren’t Christians supposed
- Author: Groeschel, Craig
- Binding: Hardcover
- Page Count: 272
- Publish Date: February 17 2026
- ISBN10: 0310366747
- Language: English
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By: Cobb, Wolfe
Animals Mandala Coloring Book For Adults: Mandalas Coloring Book For Stress Relieving Coloring Pages For Adults And Teens With Animal Designs Illustra
$12.49PaperbackAdd to cartSurprise yourself with this amazing Animals Mandala coloring book!
This fun and easy animal mandalas coloring book is perfect for teenagers and adults relaxation. You can relieve your stress with this
- Author: Cobb, Wolfe
- Binding: Paperback
- Page Count: 106
- Publish Date: August 19 2021
- ISBN10: 6069620399
- Language: English
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By: Osborn, Cate
The ADHD Field Guide for Adults
$30.00HardcoverAdd to cartFrom social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.
Just shy of her thirtieth birthday, Cate Osborn, a teaching a- Author: Osborn, Cate
- Binding: Hardcover
- Page Count: 400
- Publish Date: March 03 2026
- ISBN10: 1668053160
- Language: English
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By: Louden, Jennifer
The Woman’s Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life
$20.99PaperbackAdd to cartWith over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs.
In this book the autho
- Author: Louden, Jennifer
- Binding: Paperback
- Page Count: 210
- Publish Date: January 10 2020
- ISBN10: 0060776676
- Language: English
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By: Kinzer, Nikki
Unapologetically ADHD: A Step-By-Step Framework for Everyday Planning on Your Terms
$22.00PaperbackAdd to cartStep-by-step yet flexible blueprint to plan long term goals, projects, and tasks when living with ADHD
Written by Nikki Kinzer and Pete D. Wright, co-hosts of the hit podcast Taking Control: The ADHD
- Author: Kinzer, Nikki
- Binding: Paperback
- Page Count: 304
- Publish Date: October 28 2025
- ISBN10: 1394369204
- Language: English




















