Stress Management
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Rock Steady: Healing Vertigo or Tinnitus with Neuroplasticity
$18.00 Add to cartListen within. You are the expert in you.
Chronic vertigo, dizziness, and tinnitus are invisible disruptions to a person’s life that can be unresponsive to traditional treatments, leaving sufferers fe- Author: Remenyi, Joey
- Binding: Paperback
- Page Count: 312
- Publish Date: September 07 2021
- ISBN10: 1774580624
- Language: English
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All about Anxiety
$16.99 Read moreAs youth anxiety levels continue to rise, this engaging guide is an essential resource for preteens looking for the skills and knowledge to help them coexist with their anxiety.
Anxiety. It’s an emoti
- Author: Lewis, Carrie
- Binding: Hardcover
- Page Count: 88
- Publish Date: July 07 2020
- ISBN10: 1506463207
- Language: English
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Keeping It Cool: Skills for Coping with Change
$19.99 Add to cartKeeping it Cool explores numerous ways children can adjust to change, express feelings, and practice healthy coping skills. This enjoyable and relatable book teaches effective coping strategies and ho
- Author: Boyd, Melissa
- Binding: Hardcover
- Page Count: 30
- Publish Date: April 10 2021
- ISBN10: 1955170029
- Language: English
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How Did You Miss That?: A Story about Teaching Self-Monitoring Volume 7
$11.95 Add to cartAfter an exhausting night of baseball, the last thing Braden wants to hear is Mom and Dad harping about everything he must finish on his to-do list.
Of course, they wouldn’t be on his case if he actua- Series: Executive Function #7
- Author: Smith, Bryan
- Binding: Paperback
- Page Count: 31
- Publish Date: October 08 2019
- ISBN10: 1944882456
- Language: English
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I’ll Never Get All of That Done!: A Story about Planning and Prioritizing Volume 8
$11.95 Add to cartBlake’s baseball team is doing a bake sale fundraiser. He just can’t wait for his mom to whip up a batch of her famous chocolate chip cookies!
That is, until Mom reminds Blake that it is HIS fundraise- Series: Executive Function #8
- Author: Smith, Bryan
- Binding: Paperback
- Page Count: 31
- Publish Date: February 11 2020
- ISBN10: 1944882502
- Language: English
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Mom’s Coloring Book for Stress Relief
$8.99 Add to cartColor your stress away and find more peace as a mom
Dealing with the stress that comes with motherhood can be exhausting. The Mom Coloring Book for Stress Relief is a simple way to help you slow down- Author: Rockridge Press
- Binding: Paperback
- Page Count: 74
- Publish Date: March 15 2022
- ISBN10: 1638787425
- Language: English
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Finding Ecohappiness: Fun Nature Activities to Help Your Kids Feel Happier and Calmer
$19.95 Add to cartRaise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together.
Gold Winner, Nonfiction Authors Association Book Awards
Are your kids stresse
- Author: Schwartz, Sandi
- Binding: Paperback
- Page Count: 292
- Publish Date: May 03 2022
- ISBN10: 0941936503
- Language: English
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Técnicas de Relajación para el Bienestar y la Vida Sana: Ejercicios Sin Pesas para la Relajación Muscular y la Respiración Consciente contra el Estrés
$16.99 Add to cartTécnicas de Relajación para el Bienestar y la Vida Sana es un método fácil y práctico que se basa en ejercicios isométricos y entrenamientos alternativos. Se sienta en buenas bases para lograr e
- Author: del Saber, Cofre
- Binding: Paperback
- Page Count: 148
- Publish Date: August 16 2021
- ISBN10: 1640811176
- Language: Spanish
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Nervous Energy: Harness the Power of Your Anxiety
$19.00 Add to cart“Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, an
- Author: Carmichael, Chloe
- Binding: Paperback
- Page Count: 304
- Publish Date: March 22 2022
- ISBN10: 1250831415
- Language: English
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Stress Relief for Kids: Taming Your Dragons
$19.95 Add to cartCreative relaxation activities for home and school Stress Relief for Kids is a prescription for growth. Anyone who interacts with kids can find new ways to guide them through the maze of today’s heavy… [more below]
- Author: Belknap, Marti
- Binding: Paperback
- Page Count: 144
- Publish Date: January 15 2006
- ISBN10: 1570252424
- Language: English
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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life
$19.00 Read moreThere’s no such thing as a bad kid. That’s what a lifetime of experience has taught Dr. Stuart Shanker. No matter how difficult, out of control, distracted, or exhausted a child might seem, there’s a … [more below]
- Author: Shanker, Stuart
- Binding: Paperback
- Page Count: 320
- Publish Date: July 04 2017
- ISBN10: 0143110411
- Language: English
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The DBT Anger Management Workbook: A Complete Dialectical Behavior Therapy Action Plan For Mastering Your Emotions & Finding Your Inner Zen Practical
$27.99 Add to cartUnlock a proven path to anger management and master your emotions with this powerful DBT workbook for personal growth.
Do you often find yourself struggling to control your frustration? Are you tired o
- Series: Mental Health Therapy #4
- Author: Huang, Barrett
- Binding: Hardcover
- Page Count: 166
- Publish Date: October 30 2022
- ISBN10: 1774870134
- Language: English
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Christmas Mandalas – Advent Calendar
$8.95 Add to cartCelebrate the season with Christmas Mandalas!
Christmas is a special time of the year. A time for togetherness, reflection, and spreading love and happiness, peace and joy.
Make your Christmas special
- Author: LeBlanc, Bibi
- Binding: Paperback
- Page Count: 34
- Publish Date: November 25 2022
- ISBN10: 1733798587
- Language: English
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Stop Negative Thinking: How to Control Your Thoughts, Stop Overthinking, and Transform Your Mental Habits
$18.99 Add to cartWho is in control of your mood and life – you or your wayward thoughts and emotions?
Here’s the thing – life is what we think it is. And we can control our thoughts. It’s time to transform your negativ
- Author: Trenton, Nick
- Binding: Paperback
- Page Count: 234
- Publish Date: May 23 2023
- ISBN10: 1647434491
- Language: English
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Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present
$26.99 Add to cartIntroduce your brain to moments that are free of worry, anxiety, and pressure.
Whether it’s from work stress or relationship discord, an overactive brain is never a good thing. It keeps you trapped in
- Author: Trenton, Nick
- Binding: Hardcover
- Page Count: 222
- Publish Date: April 11 2023
- ISBN10: 1647434378
- Language: English
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The Healing Names of Jesus: Find Freedom from Depression and Anxiety
$15.99 Read moreDiscover healing power in the person of God.
Countless Christians face depression and anxiety, yet few resources address these challenges through both a spiritual and therapeutic lens. The Healing Na- Author: Pace, Jenita
- Binding: Hardcover
- Page Count: 192
- Publish Date: January 04 2022
- ISBN10: 1424562767
- Language: English
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EASTER Egg and Easter bunny coloring book for adults Realistic grayscale coloring books for adults
$8.99 Add to cartIf you love realistic coloring books for adults, you should enjoy this EASTER Egg and Easter bunny coloring book for adults
- Unique gift idea for family and friends for the holidays
- Big size 8.5″ x 11″
gr
- Author: Tones, Realistic
- Binding: Paperback
- Page Count: 60
- Publish Date: February 11 2021
- ISBN10: 3436658731
- Language: English
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The Happy Hustle Version 2.0: 10 Alignments To Avoid Burnout & Achieve Blissful Balance
$15.99 Add to cartFeeling trapped in the daily grind? Is your “work/life balance” out of whack? You’re not alone! Studies show stress and overwhelm are at an all-time high, but The Happy Hustle is your solution!
The Hap
- Author: Jack, Cary
- Binding: Paperback
- Page Count: 244
- Publish Date: September 10 2024
- ISBN10: 1954521510
- Language: English
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C?mo superar los pensamientos negativos: El plan de 7 pasos para eliminar la negatividad, dejar de pensar demasiado, manejar el estr?s y controlar la
$14.97 Add to cartDomina tu mente: lib?rate del pensamiento negativo en 7 sencillos pasos y cultiva una mentalidad positiva
El pensamiento negativo no es tan simple como ver el vaso medio vac?o. Es una mentalidad debili
- Author: Hill, Chase
- Binding: Paperback
- Page Count: 168
- Publish Date: May 17 2024
- ISBN10: 8396951578
- Language: Spanish
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Simple Meditation Practice for Beginners: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy
$18.73 Add to cartImprove you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions.
Meditation is a diverse practice with hundreds of sch- Author: Watson, Paula
- Binding: Paperback
- Page Count: 144
- Publish Date: July 30 2024
- ISBN10: 0760390622
- Language: English
