Stress Management
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Disney Villains Color-By-Number
$15.99 Add to cartLicensed artwork of all 32 Disney Villains and dozens of their Sidekicks is featured in more than 90 mischievously fun color-by-number scenes in this activity book.
Disney Villains Color-by-Number inc- Series: Color-By-Number
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 192
- Publish Date: 18-Jul-23
- ISBN10: 1667200577
- Language: English
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A Smart Girl’s Guide: Worry: How to Feel Less Stressed and Have More Fun
$12.99 Add to cartEvery girl worries from time to time. Maybe it’s an argument with a friend, or a big test, or a performance in front of a crowd. Maybe it’s her body. Maybe it’s even something fun, like a slumber part… [more below]
- Series: Smart Girl’s Guide To…
- Author: Holyoke, Nancy
- Binding: Paperback
- Page Count: 96
- Publish Date: May 01 2016
- ISBN10: 1609587456
- Language: English
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The Power of Ted* (*The Empowerment Dynamic): 10th Anniversary Edition
$14.95 Add to cartThis book is a fable on self-leadership, because how you lead your own life has everything to do with how you lead in other areas. It is a tool for both individuals and organizations who want to creat… [more below]
- Author: Emerald, David
- Binding: Paperback
- Page Count: 176
- Publish Date: 1-Mar-15
- ISBN10: 0996871802
- Language: English
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QBQ! the Question Behind the Question: Practicing Personal Accountability at Work and in Life
$25.00 Add to cartThe lack of personal accountability is a problem that has resulted in an epidemic of blame, victim thinking, complaining, and procrastination. No organization–or individual–can successfully compete
- Author: Miller, John G.
- Binding: Hardcover
- Page Count: 115
- Publish Date: September 09 2004
- ISBN10: 0399152334
- Language: English
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Coping Skills: Tools & Techniques for Every Stressful Situation
$12.99 Add to cartYou know those days when you just can’t even? When everything is haywire and everyone, including yourself, seems to be against you, not to mention against reason? Your to-do list is a mile long, your
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 128
- Publish Date: May 10, 2019
- ISBN10: 1621061396
- Language: English
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Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit
$0.00 Read moreAtomic Habits meets The Subtle Art of Not Giving a F*ck in this life-changing guide to freeing yourself from the behaviors, values, and relationships that keep you from being happy.
When the pandemic- Author: Gambuto, Julio Vincent
- Binding: Hardcover
- Page Count: 336
- Publish Date: August 08, 2023
- ISBN10: 1668009544
- Language: English
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B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings
$13.99 Add to cartFrom the letter A to the letter Z, B is for Breathe celebrates the many ways children can express their feelings and develop coping skills at an early age. Fun, cute, and exciting illustrations, this
- Author: Boyd, Melissa Munro
- Binding: Paperback
- Page Count: 32
- Publish Date: February 27, 2019
- ISBN10: 0692189831
- Language: English
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
$19.99 Add to cart“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath
Overwhelmed? Overscheduled? Want to access the benefits of yoga, bu- Author: Larkin, Brett
- Binding: Paperback
- Page Count: 304
- Publish Date: December 19, 2023
- ISBN10: 1538726092
- Language: English
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Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You
$28.99 Add to cartFrom the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.
- Author: Rosmarin, David H.
- Binding: Hardcover
- Page Count: 352
- Publish Date: October 17 2023
- ISBN10: 1400327857
- Language: English
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
$25.00 Add to cartThe landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It… [more below]- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 720
- Publish Date: September 24 2013
- ISBN10: 0345536932
- Language: English
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Create Your Own Calm: A Journal for Quieting Anxiety
$16.00 Add to cartFrom the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry.
Feeling anxious, uncertain, overwhelmed? You’re not alone. In this- Author: Patel, Meera Lee
- Binding: Paperback
- Page Count: 128
- Publish Date: September 22 2020
- ISBN10: 593084144
- Language: English
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Disney Tim Burton’s the Nightmare Before Christmas Sticker Art Puzzles
$15.99 Add to cartFifteen challenging sticker puzzles featuring favorite moments and characters from Disney Tim Burton’s The Nightmare Before Christmas await on these pages!
Puzzle your way through spooky scenes from t- Series: Sticker Art Puzzles
- Author: Kaplan, Arie
- Binding: Paperback
- Page Count: 80
- Publish Date: July 20 2021
- ISBN10: 1645175790
- Language: English
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How to Stop Worrying and Start Living
$19.99 Add to cartWith Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today.
Thanks to Dale Carnegie’s c- Series: Dale Carnegie Books
- Author: Carnegie, Dale
- Binding: Paperback
- Page Count: 298
- Publish Date: October 05, 2004
- ISBN10: 0671035975
- Language: English
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Art of Coloring: Disney Princess: 100 Images to Inspire Creativity and Relaxation
$0.00 Read morePart of the Art of Coloring series, which has sold over 2 million copies across the U.S.
Whether a skilled artist or an everyday dabbler of drawings and doodles, fans of all ages will enjoy these stunn- Series: Art of Coloring
- Author: Disney Books
- Binding: Hardcover
- Page Count: 128
- Publish Date: November 10, 2015
- ISBN10: 1484757408
- Language: English
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Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
$30.00 Read moreA recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto’s Protocol.
What were you doing in your life before you got sick? This is a common- Author: Wentz, Izabella
- Binding: Hardcover
- Page Count: 400
- Publish Date: April 18 2023
- ISBN10: 0593420772
- Language: English
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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
$21.99 Add to cartFind quiet reflective moments in your life–and reduce your stress levels drastically–with this classic bestselling guide updated and featuring a new introduction and afterword.
When Wherever You Go,… [more below]
- Author: Kabat-Zinn, Jon
- Binding: Paperback
- Page Count: 320
- Publish Date: December 05 2023
- ISBN10: 0306832011
- Language: English
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Bob Ross Color-By-Number
$15.99 Add to cartLet Bob Ross be your guide through the landscapes in this color-by-number book with more than 90 scenes to color!
Revisit your favorite Bob Ross landscapes from the beloved TV show The Joy of Painting- Series: Color-By-Number
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 192
- Publish Date: May 16 2023
- ISBN10: 1667201816
- Language: English
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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
$28.99 Add to cart“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”
— Katie Couric, Journalist and Founder and CEO, Katie Couric Media
“A masterful approac
- Author: Nerurkar, Aditi
- Binding: Hardcover
- Page Count: 288
- Publish Date: January 16, 2024
- ISBN10: 0063289210
- Language: English
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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
$24.99 Add to cartBreak the cycle of pain with the Miracle Ball Method.
“After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patie- Author: Petrone, Elaine
- Binding: Paperback
- Page Count: 176
- Publish Date: September 01, 2020
- ISBN10: 1523510749
- Language: English
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Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It
$27.00 Add to cartNEW YORK TIMES BESTSELLER – The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God a… [more below]
- Author: Allen, Jennie
- Binding: Hardcover
- Page Count: 256
- Publish Date: February 13, 2024
- ISBN10: 0593193415
- Language: English
