Stress Management
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Create Your Own Cozy: 100 Practical Ways to Love Your Home and Life
$24.99 Add to cartWhat makes you feel cozy? This gorgeous book of inspiration is all about what helps you feel at home. Create your own quiet refuge with tips and affordable d馗or ideas from popular blogger and author
- Series: Cozy White Cottage
- Author: Galvan, Liz Marie
- Binding: Hardcover
- Page Count: 224
- Publish Date: November 07, 2023
- ISBN10: 140024353X
- Language: English
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Why Zebras Don’t Get Ulcers
$24.99 Add to cartRenowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print
Now in a third edition, Robert M. Sapolsky’s acclaim- Author: Sapolsky, Robert M.
- Binding: Paperback
- Page Count: 539
- Publish Date: September 15 2004
- ISBN10: 0805073698
- Language: English
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The Perfection Trap: Embracing the Power of Good Enough
$28.00 Add to cart“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” –Daniel H. Pink, #1 New York Times bestselling author of Drive and The Powe… [more below]
- Author: Curran, Thomas
- Binding: Hardcover
- Page Count: 288
- Publish Date: August 08 2023
- ISBN10: 1982149531
- Language: English
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Laziness Does Not Exist
$18.99 Add to cartFrom social psychologist Dr. Devon Price, a conversational, stirring call to “a better, more human way to live” (Cal Newport, New York Times bestselling author) that examines the “laziness lie”–which
- Author: Price, Devon
- Binding: Paperback
- Page Count: 256
- Publish Date: January 04, 2022
- ISBN10: 1982140119
- Language: English
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The Golden Girls Word Search, Quips, Quotes and Coloring Book
$14.99 Add to cartMiami’s favorite ladies will delight their fans with quips, quotes, word searches, and coloring pages from the hit show The Golden Girls.
This three-in-one activity book features Miami’s favorite four- Series: Word Search, Coloring, and Activity
- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 192
- Publish Date: April 04 2023
- ISBN10: 166720162X
- Language: English
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Margin: Restoring Emotional, Physical, Financial, and Time Reserves to Overloaded Lives
$18.99 Read moreMargin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your… [more below]
- Series: Experiencing God
- Author: Swenson, Richard
- Binding: Paperback
- Page Count: 240
- Publish Date: January 09 2024
- ISBN10: 1576836827
- Language: English
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Light on Yoga: The Bible of Modern Yoga…
$25.00 Add to cartA modern yoga classic – Deepen your practice with the definitive guide to the philosophy and practice of yoga–the ancient healing discipline for body and mind–by the world-renowned teacher who broug… [more below]
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 544
- Publish Date: January 03 1995
- ISBN10: 0805210318
- Language: English
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Letting Go of Shame: Understanding How Shame Affects Your Life
$17.95 Add to cartLetting Go of Shame: Understanding How Shame Affects Your Life helps to explain the emotion of shame and its impact on our self-image and relationships.
As we identify shame and use recovery skills to- Author: Potter-Efron, Ronald
- Binding: Paperback
- Page Count: 228
- Publish Date: October 01 1989
- ISBN10: 0894866354
- Language: English
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Master of Change: How to Excel When Everything Is Changing – Including You
$29.99 Add to cartNATIONAL BESTSELLER
A revelatory book on rethinking change, creating a rugged and flexible mindset and identity, and developing habits for life’s intensifying flux.
From social disruptions like economic
- Author: Stulberg, Brad
- Binding: Hardcover
- Page Count: 240
- Publish Date: September 05, 2023
- ISBN10: 006325316X
- Language: English
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B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings
$19.99 Add to cartFrom the letter A to the letter Z, B is for Breathe celebrates the many ways children can express their feelings and develop coping skills at an early age. Fun, cute, and exciting illustrations, this
- Author: Boyd, Melissa Munro
- Binding: Hardcover
- Page Count: 34
- Publish Date: March 02, 2019
- ISBN10: 1733939016
- Language: English
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The Happiness Trap (Second Edition): How to Stop Struggling and Start Living
$19.95 Add to cartFree yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping the “happiness … [more below]
- Author: Harris, Russ
- Binding: Paperback
- Page Count: 320
- Publish Date: July 05 2022
- ISBN10: 1645471160
- Language: English
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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
$22.95 Add to cartThis beloved bestseller–over 180,000 copies sold–has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwh
- Series: BK Life
- Author: Van Dernoot Lipsky, Laura
- Binding: Paperback
- Page Count: 288
- Publish Date: May 04, 2009
- ISBN10: 157675944X
- Language: English
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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh
$19.99 Add to cartIf you love Winnie the Pooh and seek to bring more kindness, peace, and quietness into your life . . . this book is for you.
A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offer… [more below]- Author: Parent, Joseph
- Binding: Hardcover
- Page Count: 128
- Publish Date: July 10 2018
- ISBN10: 1368026966
- Language: English
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Njuta: Enjoy, Delight In: The Swedish Art of Savoring the Moment
$21.99 Add to cartDo you aspire to live a more peaceful, intentional life of mindfulness, positivity, and gratitude?
Njuta (pronounced “nyutah”), which means “enjoy” or “delight in,” is the Swedish art of savoring the
- Author: Brantmark, Niki
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 26, 2023
- ISBN10: 0063284081
- Language: English
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Art of Coloring: Disney 100 Years of Wonder: 100 Images to Inspire Creativity
$15.99 Add to cartThe Walt Disney Company honors its 100th anniversary in 2023. As part of the festivities, this must-have adult coloring book offers a fun and familiar look at everything Disney—past, present, and fut… [more below]
- Series: Art of Coloring
- Author: Staff of the Walt Disney Archives
- Binding: Paperback
- Page Count: 128
- Publish Date: March 07 2023
- ISBN10: 1368083706
- Language: English
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The Highly Sensitive Person: How to Thrive When the World Overwhelms You
$17.99 Add to cartNATIONAL BESTSELLER – Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist–now with a new author’s n… [more below]
- Author: Aron, Elaine N.
- Binding: Paperback
- Page Count: 288
- Publish Date: June 02, 1997
- ISBN10: 0553062182
- Language: English
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Paint by Sticker: Create 12 Masterpieces One Sticker at a Time!
$16.99 Add to cartIt’s Mesmerizing!
Peel the sticker,
Place the sticker,
And watch your painting come to life. Reconnect with your inner artist and conjure up a masterpiece! An uplifting and mindful activity for cr- Series: Paint by Sticker
- Author: Workman Publishing
- Binding: Paperback
- Page Count: 56
- Publish Date: April 05 2016
- ISBN10: 0761187235
- Language: English
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Unfuck Your Stress: Using Science to Cope with Distress and Embrace Excitement
$14.95 Add to cartStressed? Yeah, you are. Capitalism pretty much demands it. But you don’t deserve to feel like you’re constantly being chased by your monstrous, growing list of responsibilities, or, worse, like you h
- Series: 5-Minute Therapy
- Author: Harper, Faith G.
- Binding: Paperback
- Page Count: 192
- Publish Date: October 10, 2023
- ISBN10: 1648412572
- Language: English
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The Mindfulness Coloring Book: Relaxing, Anti-Stress Nature Patterns and Soothing Designs
$9.95 Add to cartIn today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditati… [more below]
- Series: Mindfulness Coloring
- Author: Farrarons, Emma
- Binding: Paperback
- Page Count: 112
- Publish Date: June 02 2015
- ISBN10: 1615192824
- Language: English
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The Mindfulness Coloring Book, Volume Two: Anti-Stress Art Therapy
$9.95 Add to cartIn The Mindfulness Coloring Book, an international bestseller, illustrator Emma Farrarons invited busy people everywhere to relax and re-center by coloring in her delightful, hand-drawn scenes. Now, w
- Series: Mindfulness Coloring
- Author: Farrarons, Emma
- Binding: Paperback
- Page Count: 112
- Publish Date: October 20, 2015
- ISBN10: 1615193022
- Language: English
