Yoga
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The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
$17.99 Add to cartOne of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complexity. Through practice, we ultimately find the freedom
- Author: Bachman, Nicolai
- Binding: Paperback
- Page Count: 296
- Publish Date: August 01 2011
- ISBN10: 1604074299
- Language: English
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The Yoga Prescription: A Chronic Illness Survival Guide
$17.99 Add to cartAn empowering look at how yoga can help you adjust, adapt, and thrive through chronic illness-no matter what your body throws at you.
Let’s be real: dealing with chronic illness sucks. And while medic
- Author: Martin, Cory
- Binding: Paperback
- Page Count: 204
- Publish Date: January 11, 2022
- ISBN10: 0996919333
- Language: English
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Polishing the Mirror: How to Live from Your Spiritual Heart
$18.99 Add to cartSometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when we polish the mirror of the heart with daily practice–a
- Author: Dass, Ram
- Binding: Paperback
- Page Count: 192
- Publish Date: September 01 2014
- ISBN10: 1622033809
- Language: English
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2,100 Asanas: The Complete Yoga Poses
$45.00 Add to cartThis fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise … [more below]
- Author: Lacerda, Daniel
- Binding: Hardcover
- Page Count: 736
- Publish Date: November 10 2015
- ISBN10: 1631910108
- Language: English
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Yoga for Witches
$17.95 Read moreWitchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, a certified yoga instructor and experienced witc
- Author: Robinson, Sarah
- Binding: Paperback
- Page Count: 232
- Publish Date: March 16, 2020
- ISBN10: 1910559555
- Language: English
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
$21.99 Add to cartFrom celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans
- Author: McGee, Kristin
- Binding: Paperback
- Page Count: 288
- Publish Date: January 17 2017
- ISBN10: 0062486446
- Language: English
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The Art and Business of Teaching Yoga (Revised): The Yoga Professional’s Guide to a Fulfilling Career
$19.95 Add to cartOriginally published in 2016, The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since then, the landsc… [more below]
- Author: Ippoliti, Amy
- Binding: Paperback
- Page Count: 304
- Publish Date: December 5, 2023
- ISBN10: 160868878X
- Language: English
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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
$26.95 Add to cartYinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Easte… [more below]
- Author: Clark, Bernie
- Binding: Paperback
- Page Count: 417
- Publish Date: August 01 2016
- ISBN10: 096876651X
- Language: English
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Yoga for Stiff Birds: An Illustrated Approach to Positions, Poses, and Meditations
$12.99 Add to cartA bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well- Author: Deuchars, Marion
- Binding: Hardcover
- Page Count: 80
- Publish Date: March 07 2023
- ISBN10: 1837760128
- Language: English
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Embrace Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice
$24.99 Add to cartDo you want to be on the cutting edge of the future of yoga?
If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don’t know how to embody that knowledge with
- Author: Barkataki, Susanna
- Binding: Paperback
- Page Count: 290
- Publish Date: November 02, 2020
- ISBN10: 1734318112
- Language: English
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The Key Poses of Yoga
$34.95 Read moreOffers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practi… [more below]
- Series: Scientific Keys #02
- Author: Long, Ray
- Binding: Paperback
- Page Count: 213
- Publish Date: November 01 2009
- ISBN10: 1607432390
- Language: English
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
$19.99 Add to cart“Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath
Overwhelmed? Overscheduled? Want to access the benefits of yoga, bu- Author: Larkin, Brett
- Binding: Paperback
- Page Count: 304
- Publish Date: December 19, 2023
- ISBN10: 1538726092
- Language: English
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The Heart of Yoga: Developing a Personal Practice
$19.95 Add to cartThe first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga–yoga adapted to the needs of the individual.
– A contemporary classic by a world-renown- Author: Desikachar, T. K. V.
- Binding: Paperback
- Page Count: 272
- Publish Date: March 01 1999
- ISBN10: 089281764X
- Language: English
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Light on Yoga: The Bible of Modern Yoga…
$25.00 Add to cartA modern yoga classic – Deepen your practice with the definitive guide to the philosophy and practice of yoga–the ancient healing discipline for body and mind–by the world-renowned teacher who broug… [more below]
- Author: Iyengar, B. K. S.
- Binding: Paperback
- Page Count: 544
- Publish Date: January 03 1995
- ISBN10: 0805210318
- Language: English
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Ashtanga Yoga: The Practice Manual
$32.95 Add to cartWhether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and inter
- Author: Swenson, David
- Binding: Hardcover
- Page Count: 262
- Publish Date: January 01, 1999
- ISBN10: 1891252089
- Language: English
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Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
$24.95 Add to cartPelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition t
- Author: Howard, Leslie
- Binding: Paperback
- Page Count: 264
- Publish Date: October 02, 2017
- ISBN10: 0692944184
- Language: English
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Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow
$18.99 Add to cartOne big secret to growing older with confidence, dignity and style, is hidden in two words – Chair Yoga.
More than 20% of all yoga enthusiasts are 60 or older, and that number is steadily growing. It’s
- Author: Publications, Chapshaw
- Binding: Paperback
- Page Count: 232
- Publish Date: December 15, 2022
- ISBN10: 9798987206034
- Language: English
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The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are
$21.95 Read more
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clar… [more below]- Author: Stanley, Tracee
- Binding: Paperback
- Page Count: 208
- Publish Date: October 10 2023
- ISBN10: 1645471667
- Language: English
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Get Fit Where You Sit: A Guide to the Lakshmi Voelker Chair Yoga Method
$24.95 Read moreThis practical guide offers a pioneering method of chair yoga for every body: a full practice of asana, breathing, and meditation with 250 instructional photos.
Lakshmi Voelker’s Chair Yoga(TM) method- Author: Voelker, Lakshmi
- Binding: Paperback
- Page Count: 248
- Publish Date: September 26 2023
- ISBN10: 1611809258
- Language: English
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Living in the Light: Yoga for Self-Realization
$24.00 Add to cartReach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.
Royal Yoga is the highest and most important of the yo- Author: Chopra, Deepak
- Binding: Hardcover
- Page Count: 304
- Publish Date: January 03, 2023
- ISBN10: 0593235428
- Language: English
