Diet & Nutrition
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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
$35.00 Add to cartNEW YORK TIMES BESTSELLER – The updated Whole30 offers lasting food freedom, your way–with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and o… [more below]
- Author: Urban, Melissa
- Binding: Hardcover
- Page Count: 368
- Publish Date: August 06 2024
- ISBN10: 0593235711
- Language: English
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Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy
$18.99 Add to cartReject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea,… [more below]
- Author: Spence, Shana Minei
- Binding: Paperback
- Page Count: 256
- Publish Date: August 13 2024
- ISBN10: 1668014971
- Language: English
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Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back
$32.00 Add to cartThe New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives… [more below]
- Author: Shanahan, Catherine
- Binding: Hardcover
- Page Count: 416
- Publish Date: June 11 2024
- ISBN10: 0306832399
- Language: English
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Peaceful Kitchen: More Than 100 Cozy Plant-Based Recipes to Comfort the Body and Nourish the Soul
$35.00 Add to cartA NEW YORK TIMES BESTSELLER
From nutritionist and social media star @plantbasedrd, more than one hundred, nourishing, feel-good, and easy-to-follow recipes, inspired by Mexican and Dominican flavors, f
- Author: Perez, Catherine
- Binding: Hardcover
- Page Count: 288
- Publish Date: August 13 2024
- ISBN10: 0063322579
- Language: English
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Plantifully Simple: 100 Plant-Based Recipes and Meal Plans for Health and Weight-Loss (a Cookbook)
$32.50 Add to cartPacked with 100 easy, plant-based recipes and a detailed 28-day meal plan, Plantifully Simple is the perfect Father’s Day gift for dads looking to explore delicious, healthy eating. Help him enjoy vib… [more below]
- Author: Nelson, Kiki
- Binding: Hardcover
- Page Count: 272
- Publish Date: July 09 2024
- ISBN10: 166802036X
- Language: English
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Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak
$34.99 Add to cartFrom chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend.
We are not all supe
- Author: Churchill, Dan
- Binding: Hardcover
- Page Count: 288
- Publish Date: May 21 2024
- ISBN10: 0063284227
- Language: English
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Your CORE Strength: A Young Woman’s Go-To Guide to Eating, Exercise and Empowered Health
$14.99 Add to cartIt’s time to think differently about what you eat, how you move, and why it matters
With so much pressure to look a certain way and so much conflicting information out there about health, fitness, and
- Author: Connell, Amy
- Binding: Paperback
- Page Count: 274
- Publish Date: April 24 2024
- ISBN10: 1737707640
- Language: English
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Super Healing Foods: Discover the Incredible Healing Power of Natural Foods
$30.00 Add to cartFrom apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible “pharmacopoeia” of foods that puts real cura… [more below]
- Author: Goulart, Frances Sheridan
- Binding: Paperback
- Page Count: 416
- Publish Date: September 01 1995
- ISBN10: 0131088386
- Language: English
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The Iberian Table: Healthy Cooking Secrets from the Land of Longevity–Introduction to the Spanish Mediterranean Diet
$29.95 Add to cartA groundbreaking new account of the writing of the Hebrew Bible
Who wrote the Bible? Its books have no bylines. Tradition long identified Moses as the author of the Pentateuch, with Ezra as editor. An- Author: Schniedewind, William M.
- Binding: Hardcover
- Page Count: 360
- Publish Date: June 18 2024
- ISBN10: 0691233179
- Language: English
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Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health
$32.00 Add to cartAN INSTANT NEW YORK TIMES BESTSELLER!
A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.
A significant po
- Author: Sandison, Heather
- Binding: Hardcover
- Page Count: 384
- Publish Date: June 11 2024
- ISBN10: 0063339080
- Language: English
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Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
$30.00 Add to cartThe healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne.
Why is it that so many of us, no matter what diet we try or how many supp- Author: Ballantyne, Sarah
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 14 2024
- ISBN10: 1668031612
- Language: English
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
$18.99 Add to cartPrevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. – Choose from… [more below]
- Author: Calimeris, Dorothy
- Binding: Paperback
- Page Count: 291
- Publish Date: October 21 2015
- ISBN10: 1942411251
- Language: English
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The Young Forever Cookbook: More Than 100 Delicious Recipes for Living Your Longest, Healthiest Life
$38.00 Add to cartThe companion cookbook to Dr. Hyman’s #1 New York Times bestseller Young Forever, featuring more than 100 delicious recipes to support a long, youthful life.
Dr. Mark Hyman’s revolutionary book Young- Series: The Dr. Mark Hyman Library #12
- Author: Hyman, Mark
- Binding: Hardcover
- Page Count: 272
- Publish Date: June 04 2024
- ISBN10: 0316571628
- Language: English
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The Full-Body Fat Fix: The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
$30.00 Read moreDiscover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance–in just one week–while setting you on the
- Author: Perrine, Stephen
- Binding: Hardcover
- Page Count: 272
- Publish Date: May 21 2024
- ISBN10: 1250289521
- Language: English
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Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
$30.00 Add to cartThe bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it–from his personal experience on Ozempic to our ability to … [more below]
- Author: Hari, Johann
- Binding: Hardcover
- Page Count: 320
- Publish Date: May 07 2024
- ISBN10: 0593728637
- Language: English
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Good Energy: The Surprising Connection Between Metabolism and Limitless Health
$32.00 Add to cartThe instant #1 New York Times bestseller with over a million copies sold!
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart di- Author: Means, Casey
- Binding: Hardcover
- Page Count: 400
- Publish Date: May 14 2024
- ISBN10: 0593712641
- Language: English
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The Cycling Chef: Plant-Powered Performance: Vegan Recipes to Fuel Your Ride
$34.00 Add to cartEMBRACE THE POWER OF PLANTS AND RIDE STRONGER WITH EVERY BITE.
‘I can’t think of a finer chef to have written a book on nutrition and diet for athletes.’ – Tom Kerridge ‘A must for anyone who wants to- Author: Murchison, Alan
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 15 2025
- ISBN10: 1399412639
- Language: English
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The Protein Advantage Cookbook: High-Protein, Low-Carb Recipes That Burn Fat, Build Muscle, and Restore Metabolism
$27.99 Add to cartThe Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.
Authored by… [more below]- Author: Ketchum, Carolyn
- Binding: Paperback
- Page Count: 224
- Publish Date: August 12 2025
- ISBN10: 0760393524
- Language: English
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8 Minutes in the Morning(r): A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
$19.99 Add to cartWith 8 Minutes in the Morning you will:
NOT do aerobics, NOT spend hours in the gym,
and NOT be on a starvation diet.What’s Jorge’s get-slim secret? Just 8 minutes of his unique strength-training move
- Author: Cruise, Jorge
- Binding: Paperback
- Page Count: 288
- Publish Date: December 24 2002
- ISBN10: 0060505389
- Language: English
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Ultimate Kids’ Guide to Being Super Healthy: What You Need to Know about Nutrition, Exercise, Sleep, Hygiene, Stress, Screen Time, and More
$14.99 Add to cart//*\ Nautilus Book Award – Silver Medalist for Middle-Grade Nonfiction //*\
Attention all grown-ups! Kids have questions! Now they’ll have answers. Kids of all ages have some important questions ab- Author: Shapiro, Nina L.
- Binding: Paperback
- Page Count: 144
- Publish Date: November 23 2021
- ISBN10: 1510764933
- Language: English
