Diet & Nutrition
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The 1200-Calorie-A-Day Menu Cookbook: A Quick and Easy Recipes for Delicious Low-Fat Breakfasts, Lunches, Dinners, and Desserts Ches, Dinners
$20.00 Add to cartImagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakf
- Author: Hughes, Nancy S.
- Binding: Paperback
- Page Count: 180
- Publish Date: September 22 1994
- ISBN10: 0809236338
- Language: English
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Nutrition Nonsense: How Social and Psychological Biases Sabotage Our Eating Habits
$19.99 Add to cartNutrition Nonsense delves into the most pervasive myths in nutrition, from the distorted messages spread by social media influencers to the deceptive marketing tactics employed by the food industry. A
- Author: Nelson, Parker
- Binding: Paperback
- Page Count: 344
- Publish Date: December 06 2024
- ISBN10: 9798330371945
- Language: English
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La Epidemia de Los Ultraprocesados
$23.95 Read more- Author: Van Tulleken, Chris
- Binding: Paperback
- Page Count: 408
- Publish Date: August 20 2024
- ISBN10: 8418714530
- Language: Spanish
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The Ozempic Revolution: A Doctor’s Proven Plan for Success to Help You Reverse Obesity, End Yo-Yo Dieting, and Protect Yourself from Disease
$28.99 Add to cart“The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines s
- Author: Sowa, Alexandra
- Binding: Hardcover
- Page Count: 256
- Publish Date: January 07 2025
- ISBN10: 0063417006
- Language: English
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28 Days Keto: A Complete Guide to Living the Keto Lifestyle Easily
$19.95 Add to cartA 28-day plan to help you achieve ketosis easily and enjoy the benefits of a keto lifestyle.
Embarking on a new diet can be daunting, especially if it means drastically changing what you eat and havin- Author: Butterworth, Lisa
- Binding: Hardcover
- Page Count: 192
- Publish Date: November 19 2024
- ISBN10: 1923049577
- Language: English
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Liftoff: Couch to Barbell
$23.99 Add to cartLooking for the ebook? Head to https: //www.couchtobarbell.com/!
Feeling strong is life-changing. But most of us never even get the chance to experience the difference it makes, because we think stren
- Author: Johnston, Casey
- Binding: Paperback
- Page Count: 238
- Publish Date: December 10 2024
- ISBN10: 9798218522896
- Language: English
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Las Verduras Que Comemos
$8.99 Add to cartWhat are vegetables, anyway? Find out the latest facts on 411 veggies in this illustrated introduction to produce, now available in Spanish!
Peppers, beans, corn, and peas! Nonfiction superstar Gail G- Author: Gibbons, Gail
- Binding: Paperback
- Page Count: 32
- Publish Date: July 23 2024
- ISBN10: 0823458024
- Language: Spanish
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The Metabolic Balance Kitchen: Deliciously Satisfying Recipes to Reset Your Metabolism, Fight Inflammation, and Lose Weight
$27.95 Add to cartUSA Today Bestseller
Shed excess weight, reduce inflammation, and boost your metabolism–the delicious way! From the USA Ambassador for Metabolic Balance, a proven health and diet program with 1.5 m- Author: Durst-Pulkys, Jane
- Binding: Paperback
- Page Count: 240
- Publish Date: December 10 2024
- ISBN10: 163774384X
- Language: English
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The Happy Healthy Plant-Based Cookbook: 75+ Colorful Recipes to Nourish Your Whole Body, Feed Your Family, and Have Fun Along the Way
$35.00 Add to cartEnjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest.
Raised in the Midwest, Erin and Dust
- Author: Stanczyk, Dusty
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 07 2025
- ISBN10: 0063271176
- Language: English
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Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy
$29.99 Add to cartIn Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical s… [more below]
- Author: Mercola
- Binding: Hardcover
- Page Count: 352
- Publish Date: December 10 2024
- ISBN10: 1965429009
- Language: English
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Take Control of Your Ibs: The Step-By-Step Guide That Actually Works
$22.00 Add to cartAWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024
BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024 The only book you need to understand and manage your- Author: Jackson, Kirsten
- Binding: Paperback
- Page Count: 304
- Publish Date: July 09 2024
- ISBN10: 139941092X
- Language: English
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Food or Fiction?: The Truth about the Ultraprocessed Foods Making America Sick
$21.99 Add to cartThe former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and of
- Author: Kessler, David A.
- Binding: Paperback
- Page Count: 320
- Publish Date: May 07 2024
- ISBN10: 0063382571
- Language: English
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Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
$32.00 Add to cartThe bestselling author of Lost Connections and Stolen Focus offers a revelatory look at the new drugs transforming weight loss as we know it–from his personal experience on Ozempic to our ability to … [more below]
- Author: Hari, Johann
- Binding: Paperback
- Page Count: 400
- Publish Date: May 07 2024
- ISBN10: 0593948998
- Language: English
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The Science of Plant-Based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller
$30.00 Add to cartWith an overwhelming weight of evidence suggesting that plant-based eating is the way forward for both the planet and people, there are a wealth of misconceptions and unanswered questions that need to… [more below]
- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: June 18 2024
- ISBN10: 0744099102
- Language: English
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Artichoke to Zucchini: An Alphabet of Delicious Things from Around the World
$18.95 Add to cartAn alphabet of delicious things from around the world
A is for artichokes and long spears of asparagus. It’s for bright, creamy avocados and salty little anchovies!
From apple pie to zeppole, and ever
- Author: Oehr, Alice
- Binding: Hardcover
- Page Count: 32
- Publish Date: June 04 2024
- ISBN10: 195736369X
- Language: English
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The Smart Mediterranean Diet Cookbook: 101 Brain-Healthy Recipes to Protect Your Mind and Boost Your Mood
$28.95 Add to cartBoost your brain power, protect your memory, and balance your mood with the sunny flavors and proven benefits of the Mediterranean diet.
Following the bestselling success of The 30-Minute Mediterranea- Author: Ball, Serena
- Binding: Paperback
- Page Count: 256
- Publish Date: May 07 2024
- ISBN10: 1637744501
- Language: English
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Sesame Street Let’s Cook Together: With 40 Fun, Healthy Recipes
$19.99 Add to cartEmpower children to make healthy choices as they learn to prepare 40 child-friendly recipes.
Elmo, Cookie Monster, and their friends from Sesame Street help make cooking fun by introducing 40 healthy- Author: DK
- Binding: Hardcover
- Page Count: 128
- Publish Date: August 13 2024
- ISBN10: 0744098912
- Language: English
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The Vegetarian Myth: Food, Justice, and Sustainability
$20.00 Add to cartWe’ve been told that a vegetarian diet can feed the hungry, honor the animals, and save the planet. Lierre Keith believed in that plant-based diet and spent twenty years as a vegan. But in The Vegetar
- Series: Flashpoint Press
- Author: Keith, Lierre
- Binding: Paperback
- Page Count: 320
- Publish Date: May 01 2009
- ISBN10: 1604860804
- Language: English
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Safety First
$12.99 Add to cartJo Jo Bean is super excited that his grandfather is taking him to the new town pool, but he has tons of rules to remember. How can he remember all those rules and still have fun? Will his plans of sup
- Series: The Real Life Adventures of Jo Jo Bean #4
- Author: Wilkins Francis, Trace
- Binding: Paperback
- Page Count: 28
- Publish Date: September 03 2019
- ISBN10: 0578468816
- Language: English
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Calorieking Larger Print Calorie, Fat & Carbohydrate Counter
$14.99 Read moreNEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America’s most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the ne… [more below]
- Author: Borushek, Allan
- Binding: Paperback
- Page Count: 288
- Publish Date: April 01 2024
- ISBN10: 1930448872
- Language: English
