Diet & Nutrition
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The Lymphatic-Friendly Diet
$15.99 Add to cartKristin Osborn spent years as a sickly child before becoming an overweight adult beset by health problems.
She thought she was cursed until she discovered she suffered from a lymphatic condition, whic
- Author: Osborn, Kristin
- Binding: Paperback
- Page Count: 214
- Publish Date: August 25 2016
- ISBN10: 150430358X
- Language: English
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Gluten-Free Meal Prep Cookbook: 12 Weekly Plans and Recipes for Ready-To-Go Meals
$16.99 Add to cartGluten-free made easy with meal prep
Cooking delicious, nutritious meals on a daily basis can be a challenge, especially when you need to take food sensitivities into account. The Gluten-Free Meal Pre
- Author: Wattenbarger, Pam
- Binding: Paperback
- Page Count: 224
- Publish Date: December 22 2020
- ISBN10: 1647399807
- Language: English
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Keto Diet for Dummies
$24.99 Add to cartLearn about the benefits of going keto, and boost your health with a personalized diet plan
Keto Diet For Dummies is your updated guide to the low-carb, high-fat ketogenic diet. It’s a great time to t
- Author: Abrams, Rami
- Binding: Paperback
- Page Count: 368
- Publish Date: November 18 2025
- ISBN10: 1394366450
- Language: English
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THYROID HEALING Diet Smoothie: Over 60 Healthy and Delicious Recipes to Help Combat Hashimoto’s Thyroiditis and Other Thyroid Issue
$15.99 Add to cartFree yourself from the Hashimoto’s thyroiditis trap
This smoothie recipe book will guide readers on a profound journey of transformational healing. Not only do we realize that our fears are misguided- Author: Brown, Lizzy
- Binding: Paperback
- Page Count: 88
- Publish Date: September 05 2019
- ISBN10: 1950772470
- Language: English
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Off the Scales: The Inside Story of Ozempic and the Race to Cure Obesity
$30.00 Add to cartThe inside story of the race to develop Ozempic, and its potentially revolutionary impact on public health and culture.
A “cure” for obesity has long been the holy grail for the pharmaceutical industry- Author: Donnellan, Aimee
- Binding: Hardcover
- Page Count: 320
- Publish Date: November 18 2025
- ISBN10: 1250389062
- Language: English
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Burn Belly Fat: 31 Ways to Melt Fat Around Your Belly & Tone Your Abs!
$19.95 Add to cartTired of trying to lose weight but seeing no results? Want to burn fat around your belly? Keep reading!
From the best-selling author, Amy Jenkins, comes Burn Belly Fat: 31 Ways to Melt Fat Around Your
- Author: Jenkins, Amy
- Binding: Paperback
- Page Count: 100
- Publish Date: July 23 2019
- ISBN10: 1925997529
- Language: English
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Eat to Thrive During Menopause: Managing Your Symptoms with Nourishing Foods
$30.00 Add to cartA groundbreaking, science-based cookbook and nutrition program that reduces distressing symptoms of perimenopause and menopause, from a leading registered dietitian and naturopathic doctor.
Using re- Author: Salib Huber, Jenn
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 21 2025
- ISBN10: 1523528257
- Language: English
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The Glp-1 Solution: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
$17.00 Add to cartDiscover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for m… [more below]
- Author: Beasley, Gianna
- Binding: Paperback
- Page Count: 224
- Publish Date: September 23 2025
- ISBN10: 1507224117
- Language: English
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Not Just a Period: Reclaim Your Cycle, Harness Your Hormones, and Take Control of Your Health
$28.99 Add to cartWork with your cycle for better periods, more energy and a healthier you.
Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do- Author: Wallace, Hazel
- Binding: Hardcover
- Page Count: 288
- Publish Date: September 02 2025
- ISBN10: 1035049597
- Language: English
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What to Eat Now: The Indispensable Guide to Good Food, How to Find It, and Why It Matters
$36.00 Add to cartA thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously.
What to Eat Now is a clear-eyed, no-nonsense guide to th- Author: Nestle, Marion
- Binding: Hardcover
- Page Count: 720
- Publish Date: November 11 2025
- ISBN10: 0374608695
- Language: English
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Life Unbinged: Faith-Filled Freedom from Food Obsession
$22.99 Add to cartStruggling with the cycle of yo-yo dieting and feeling hopeless about your weight? For over thirty years, Kristy McCammon faced the same challenges, trying every diet imaginable and ending up feeling
- Author: McCammon, Kristy
- Binding: Hardcover
- Page Count: 218
- Publish Date: March 04 2025
- ISBN10: 1966596022
- Language: English
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Life Unbinged: Faith-Filled Freedom from Food Obsession
$15.99 Add to cartStruggling with the cycle of yo-yo dieting and feeling hopeless about your weight? For over thirty years, Kristy McCammon faced the same challenges, trying every diet imaginable and ending up feeling
- Author: McCammon, Kristy
- Binding: Paperback
- Page Count: 218
- Publish Date: March 04 2025
- ISBN10: 1966596006
- Language: English
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My First Recipe Book: Recipes for the Food Kids Really Want to Make (and Eat)
$25.00 Add to cartA lively and fun cookbook written for kids and young teens–focused on the recipes they really want to make (bubble tea! ramen! tacos! milkshakes! pizza!)–from culinary icon Ricardo Larriv?e.
My Firs- Author: Larrivee, Ricardo
- Binding: Hardcover
- Page Count: 200
- Publish Date: August 12 2025
- ISBN10: 0525612505
- Language: English
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Simple Meal Solutions for Insulin Resistance: 75 Recipes to Improve Insulin Resistance and Support Stable Blood Sugar
$22.99 Add to cartTransform your health with simple, nutritious recipes to help manage your insulin resistance.
More than 40% of Americans suffer from insulin resistance, a serious metabolic condition linked to diabete- Series: Simple Meal Solutions
- Author: Koehn, Megan
- Binding: Paperback
- Page Count: 160
- Publish Date: September 02 2025
- ISBN10: 0760396795
- Language: English
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10-Day Sugar Detox: Easy Meal Plans to Beat Sugar in 10 Days
$15.99 Add to cart10 Days. 4 Sugar Detox Options. 1 Life-Changing Experience. Live healthier. Lose weight. Cut carbs. Gain energy. Sleep better. Most people who choose to do a sugar detox have similar goals. But just b… [more below]
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 238
- Publish Date: January 29 2015
- ISBN10: 162315426X
- Language: English
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21 Pounds in 21 Days
$20.99 Add to cart“21 Pounds in 21 Days hit us like a breath of fresh air….Everything you need to get clean and lean is right here!”
—Woman’s WorldThe revolutionary Martha’s Vineyard Diet Detox is here! The New Yor
- Author: Deluz, Roni
- Binding: Paperback
- Page Count: 240
- Publish Date: January 01 2009
- ISBN10: 0061242098
- Language: English
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Healing from the Inside Out: A Natural Health Program That Reveals the True Source of Your Symptoms
$19.00 Add to cartNo doctor can ever understand your body as well as you. And from understanding comes the self-awareness and responsible self-care that produces long-lasting good health. To help you take charge of you… [more below]
- Author: Puhn, Adele
- Binding: Paperback
- Page Count: 368
- Publish Date: April 27 1999
- ISBN10: 034541991X
- Language: English
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The Unprocessed Plate: Simple, Flavorful Upf-Free Recipes to Transform Your Life
$30.00 Add to cart“A brilliant guide to understanding ultra-processed foods, gut health, and building a balanced diet – with practical tips and easy, delicious recipes.” – Ella Mills
“This book is much needed – clear,- Author: Lambert, Rhiannon
- Binding: Hardcover
- Page Count: 224
- Publish Date: September 23 2025
- ISBN10: 9798217126460
- Language: English
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El M?todo Z Para Comer Bien: No Cuentes Calor?as: Haz Que Las Calor?as Cuenten / The Z Method for Eating Well
$22.95 Add to cartDespu?s de este m?todo, ya no querr?s ning?n otro: con el «Nutriman Luis Zamora, comer bien es tan f?cil que lo dif?cil ser? no hacerlo.
El m?todo definitivo para comer bien: no cuentes calor… [more below]- Author: Zamora, Luis A.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 21 2025
- ISBN10: 8419743992
- Language: Spanish
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Lose Weight With Infused Water: Diet Journal
$16.99 Add to cartDrinking water is one of the best things you can do for the body. It improves brain function, alleviates fatigue, strengthens the immune system, and helps with detoxing. It’s also great for losing wei… [more below]
- Author: Stone, Emily R.
- Binding: Paperback
- Page Count: 100
- Publish Date: October 17 2014
- ISBN10: 1634284267
- Language: English
