Diet & Nutrition
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The Structure House Weight Loss Plan: Achieve Your Ideal Weight Through a New Relationship with Food
$20.99 Read moreIt’s Not Food That Makes You Fat–It’s Your Relationship with Food!
*Health magazine named The Structure House Weight Loss Plan one of “America’s Top 10 Healthiest Diets.”* Dr. Gerard Musante and his- Author: Musante, Gerard J.
- Binding: Paperback
- Page Count: 336
- Publish Date: January 01 2008
- ISBN10: 074328691X
- Language: English
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La Dieta del Metabolismo Acelerado / The Fast Metabolism Diet: Come Más, Pierde Más
$15.95 Read moreHaylie Pomroy, “la gurú del metabolismo”, ha ayudado a miles de pacientes a perder hasta diez kilos en cuatro semanas a través del poder quemagrasa que tienen los alimentos.
La última y definitiva- Author: Pomroy, Haylie
- Binding: Paperback
- Page Count: 272
- Publish Date: November 05 2013
- ISBN10: 0804169527
- Language: Spanish
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Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition and Body Types with Recipes
$24.95 Read moreThis book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda’s ancient principles of health can help you achieve the highest levels of physical, emoti… [more below]
- Author: Tiwari, Maya
- Binding: Paperback
- Page Count: 368
- Publish Date: December 01 1994
- ISBN10: 089281490X
- Language: English
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Descifrando El Código Keto
$19.95 Read more- Author: Gundry, Steven R.
- Binding: Paperback
- Page Count: 296
- Publish Date: April 30 2023
- ISBN10: 8419105627
- Language: Spanish
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Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts
$17.99 Read moreEverybody tells pregnant women what they can’t eat. Now, certified nutritionists and registered dietitians Stephanie Clarke and Willow Jarosh are here to tell them what they should! Featuring recipes … [more below]
- Author: Clarke, Stephanie
- Binding: Paperback
- Page Count: 224
- Publish Date: September 27 2016
- ISBN10: 1501130919
- Language: English
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The Mediterranean Diet Made Easy: Fresh, Vibrant Recipes for Better Health
$23.99 Read moreHealthy Eating Is Simple with This Delicious, Modern Approach to the World’s Best Diet
Dive into the Mediterranean diet with registered dietitian Brynn McDowell and discover all the reasons it’s been- Author: McDowell, Brynn
- Binding: Paperback
- Page Count: 192
- Publish Date: December 01 2020
- ISBN10: 1645670740
- Language: English
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
$28.99 Read moreThe Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.
There are so many myths surrounding w- Author: Foster, Gary
- Binding: Hardcover
- Page Count: 240
- Publish Date: October 05 2021
- ISBN10: 1250277752
- Language: English
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A Field Guide to Men’s Health: Eat Right, Stay Fit, Sleep Well, and Have Great Sex–Forever
$19.95 Read moreDON’T LEAVE YOUR HEALTH TO CHANCE.
Guys, it’s time to step it up and start taking care of yourselves. Which doesn’t mean making impossible-to-stick-to changes. Written by one of the leading doctors w- Author: Mills, Jesse
- Binding: Paperback
- Page Count: 256
- Publish Date: January 18 2022
- ISBN10: 1579659780
- Language: English
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Mediterranean: Naturally Nutritious Recipes from the World’s Healthiest Diet
$27.99 Read moreEating healthily has never been easier with Susie Theodorou’s book Mediterranean.
“This book is a love letter to the Mediterranean – full of flavours and the kind of wisdom that only a woman who tra- Author: Theodorou, Susie
- Binding: Hardcover
- Page Count: 192
- Publish Date: September 06 2022
- ISBN10: 1914239717
- Language: English
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The Hallelujah Diet
$18.99 Add to cartHallelujah Here is a diet that will dramatically change your life from the inside, out. Based on a biblical foundation and years of research, statistics, and powerful testimonials including the autho… [more below]
- Author: Malkmus, George H.
- Binding: Paperback
- Page Count: 378
- Publish Date: March 01 2006
- ISBN10: 076842321X
- Language: English
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Macro Cooking Made Simple: 50+ Recipes for Clean Eating and Healthy Living
$17.99 Read moreStop counting calories and start eating smart! Master the macro diet with this accessible guide that includes more than 50 delicious recipes.
Instead of setting a limit on the number of calories you- Series: Everyday Wellbeing
- Author: Werner, Rachel
- Binding: Hardcover
- Page Count: 160
- Publish Date: April 25 2023
- ISBN10: 0785841997
- Language: English
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Hungry Girl Clean & Hungry Obsessed!
$21.99 Read moreLisa Lillien has sold millions of books by serving up clever and deliciously easy recipes with low calorie counts, huge portions, and easy-to-find ingredients that are good for you. With eleven New Yo
- Author: Lillien, Lisa
- Binding: Paperback
- Page Count: 400
- Publish Date: September 05 2017
- ISBN10: 1250087252
- Language: English
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The Bariatric Bible: Your Essential Companion to Weight Loss Surgery – With Over 120 Recipes for a Lifetime of Eating Well
$21.95 Read moreIf you’ve had–or are considering–weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in The Bariatri… [more below]
- Author: Bowen Ball, Carol
- Binding: Paperback
- Page Count: 304
- Publish Date: March 31 2020
- ISBN10: 161519651X
- Language: English
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What the Health: The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
$21.95 Read moreThe definitive, stand-alone companion book to the acclaimed documentary–now with 50 plant-based recipes and full-color photos to help you start changing your health for the better
There’s something t- Author: Andersen, Kip
- Binding: Paperback
- Page Count: 376
- Publish Date: December 18 2018
- ISBN10: 1946885525
- Language: English
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Codigo de la Obesidad, El
$21.95 Read moreIn this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Obesity is driven by hormones; only … [more below]
- Author: Fung, Jason
- Binding: Paperback
- Page Count: 380
- Publish Date: July 31 2017
- ISBN10: 8417030050
- Language: Spanish
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Avenca: Nature’s Secret for Weight Loss
$16.95 Add to cartWhile there may not be any perfect formula for people to lose weight, nature may have created one that comes very close to being perfect. Avenca is a plant that grows in forests throughout the world,
- Author: Taylor, Leslie
- Binding: Paperback
- Page Count: 192
- Publish Date: March 18 2021
- ISBN10: 0757004911
- Language: English
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Feel Better in 5: Your Daily Plan to Feel Great for Life
$24.95 Add to cartIt only takes five minutes to start changing your life. For good.
Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain t- Author: Chatterjee, Rangan
- Binding: Paperback
- Page Count: 272
- Publish Date: September 01 2020
- ISBN10: 1950665682
- Language: English
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Healthy Living for Teens: Inspiring Advice on Diet, Exercise, and Handling Stress
$8.99 Read moreIn Healthy Living for Teens, young writers show that it’s possible to overcome bad habits and lead healthy lives in a time when substance abuse, junk food, and low self-esteem and self-worth are major… [more below]
- Series: Yc Teen’s Advice from Teens Like You
- Author: Communication, Youth
- Binding: Paperback
- Page Count: 168
- Publish Date: June 29 2021
- ISBN10: 1510759905
- Language: English
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Mostly Plant-Based: 100 Delicious Plant-Forward Recipes Using 10 Ingredients or Less
$39.95 Read moreWith 100 recipes and a 21-day meal plan, registered dietician Mia Syn helps you say goodbye to extreme dieting for life and unlock the secret to eating for health, longevity, and weight management
In- Author: Syn, Mia
- Binding: Paperback
- Page Count: 368
- Publish Date: December 13 2022
- ISBN10: 1628604840
- Language: English
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Swallow This: Serving Up the Food Industry’s Darkest Secrets
$18.99 Read moreFrom the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.
Even with 25 years experience as a journalist and investigator of the food chain, Joan
- Author: Blythman, Joanna
- Binding: Paperback
- Page Count: 320
- Publish Date: February 02 2016
- ISBN10: 0008157855
- Language: English
