Diet & Nutrition
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Magic Foods: Simple Changes You Can Make to Supercharge Your Energy, Lose Weight and Live Longer
$17.99 Read moreDesigned to help readers get off the blood sugar rollercoaster–without strict eating regimens or crazy rules to follow–this work features more than 100 easy-to-prepare, tasty recipes that can help r… [more below]
- Author: Barnett, Robert A.
- Binding: Paperback
- Page Count: 304
- Publish Date: January 01 2008
- ISBN10: 0762108959
- Language: English
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Dr. Atkins’ New Carbohydrate Gram Counter: More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents
$7.83 Add to cartThe companion to the New York Times best-seller.
- Author: Atkins, Robert C.
- Binding: Paperback
- Page Count: 128
- Publish Date: December 10 1996
- ISBN10: 0871318156
- Language: English
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Super-Powered Immunity: Natural Remedies for 21st Century Viruses and Superbugs
$16.99 Read moreA practical guide to building the ultimate immune system naturally
– Explores specific immune-boosting essential oils, herbs, and mushrooms in depth, revealing their multilayered effectiveness in supp- Author: Cook, Michelle Schoffro
- Binding: Paperback
- Page Count: 176
- Publish Date: May 02 2023
- ISBN10: 1644116022
- Language: English
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Over the Counter Natural Cures, Expanded Edition: Take Charge of Your Health in 30 Days with 10 Lifesaving Supplements for Under $10
$17.99 Read moreExplore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing dig
- Author: Ellison, Shane
- Binding: Paperback
- Page Count: 240
- Publish Date: October 01 2014
- ISBN10: 1402225059
- Language: English
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The What to Eat When Cookbook
$30.00 Read moreThis inspiring cookbook/strategic eating plan–sequel to the wildly popular What to Eat When–offers 125 delectable recipes geared to longevity, weight loss, and success.
In their acclaimed lifestyle- Series: What to Eat When
- Author: Roizen, Michael F.
- Binding: Hardcover
- Page Count: 304
- Publish Date: October 20 2020
- ISBN10: 1426221037
- Language: English
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Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being
$16.99 Read moreDetox Juicing provides readers with one hundred juice and smoothie recipes that will give their bodies a relief from poor food choices and hectic lifestyles, allowing them to replenish and awaken thei… [more below]
- Author: Escardó, Morena
- Binding: Paperback
- Page Count: 208
- Publish Date: July 22 2014
- ISBN10: 1629141755
- Language: English
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Don’t Eat This If You’re Taking That: The Hidden Risks of Mixing Food and Medicine
$24.99 Read more“Takes the mystery out of food and medications, providing [a] … guide for anyone taking a medication–short term or long term–and foods to avoid that can interfere with the action of the medication… [more below]
- Author: Fernstrom, Madelyn
- Binding: Hardcover
- Page Count: 240
- Publish Date: October 20 2015
- ISBN10: 1632204525
- Language: English
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The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes
$19.95 Add to cartFollowing the plant-based nutrition regimen presented in The China Study is now easier than ever before.
When it comes to meal planning, do you find yourself deciding between healthy foods and quick o- Author: Sroufe, del
- Binding: Paperback
- Page Count: 256
- Publish Date: May 19 2015
- ISBN10: 1940363810
- Language: English
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The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
$17.99 Read moreUse posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.
Good post… [more below]- Author: Alexander, Aaron
- Binding: Paperback
- Page Count: 320
- Publish Date: January 11 2022
- ISBN10: 1538716135
- Language: English
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Take Control of Your Diabetes Risk
$27.99 Read moreFrom the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to
- Author: Whyte MD Mph, John
- Binding: Hardcover
- Page Count: 288
- Publish Date: March 08 2022
- ISBN10: 0785240640
- Language: English
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Lower Your Cholesterol Without Drugs, Second Edition: Curing High Cholesterol Naturally
$9.95 Add to cartAccording to the American Heart Association, high cholesterol is the leading cause of coronary heart disease, which continues to be the number-one killer in North America. While millions of Americans
- Author: Mason, Roger
- Binding: Paperback
- Page Count: 128
- Publish Date: August 01 2012
- ISBN10: 0757003672
- Language: English
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If Our Bodies Could Talk: Operating and Maintaining a Human Body
$18.00 Add to cart“If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book.” —Siddhartha Mukherjee, author of The Gene
In 2014, Jam… [more below]- Author: Hamblin, James
- Binding: Paperback
- Page Count: 400
- Publish Date: December 12 2017
- ISBN10: 1101970820
- Language: English
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Acid Reflux Diet & Cookbook for Dummies
$24.99 Read moreGet rid of GERD for good
Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to mak
- Series: For Dummies
- Author: Raymond, Patricia
- Binding: Paperback
- Page Count: 336
- Publish Date: September 02 2014
- ISBN10: 1118839196
- Language: English
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28 Days to Gut Health: A Practical Guide to Improve Your Gut Health and Well-Being
$19.95 Read moreA twenty-eight-day plan for starting a diet that nourishes your gut’s microbiome.
Our physical and mental well-being is closely connected to our gut. With this book, take a deep dive into the secrets- Author: Cleave, Clémence
- Binding: Hardcover
- Page Count: 160
- Publish Date: December 27 2022
- ISBN10: 1922754153
- Language: English
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En Paz Con La Comida: Lo Que Tu Trastorno No Quiere Que Sepas / Life Without Ed
$19.95 Read more“El libro que tienes en tus manos es probablemente la mejor guÃa para la superación de la anorexia escrita por una ex paciente. Y es, sobre todo, una historia de éxito.” –Rafael Santandreu, autor … [more below]
- Author: Schaefer, Jenni
- Binding: Paperback
- Page Count: 320
- Publish Date: September 20 2022
- ISBN10: 8425362237
- Language: Spanish
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The Everyday Ketogenic Kitchen: 150+ Inspirational Low-Carb, High-Fat Recipes to Maximize Your Health
$34.95 Read moreStep into the kitchen of renowned food blogger and low-carb guru Carolyn Ketchum as she shows you how to create mouthwatering keto dishes in her new cookbook, The Everyday Ketogenic Kitchen. She deliv… [more below]
- Author: Ketchum, Carolyn
- Binding: Paperback
- Page Count: 384
- Publish Date: October 03 2017
- ISBN10: 1628602627
- Language: English
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One Pot Keto: Sheet Pan, Skillet, Baking Dish and Dutch Oven Recipes
$15.98 Read moreKeto cooking is easier than ever with more than 75 keto-friendly recipes all made on a sheet pan, in a skillet, baking dish, slow cooker or Dutch oven.
- Recipes for Chinese Peppercorn Beef, Pork Chops B
- Author: Publications International Ltd
- Binding: Hardcover
- Page Count: 192
- Publish Date: May 15 2019
- ISBN10: 1640307230
- Language: English
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Know Your Endo: An Empowering Guide to Health and Hope with Endometriosis
$20.00 Add to cartLearn how to navigate your life with endometriosis in this essential and hopeful guide–including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet,… [more below]
- Author: Murnane, Jessica
- Binding: Paperback
- Page Count: 272
- Publish Date: April 27 2021
- ISBN10: 0593189833
- Language: English
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Simply Plant Based
$21.95 Read moreThe simplest and most health-promoting diet is built on whole, plant-based foods that are low in fat, sugar, and sodium and high in fiber and nutrients. But more than a diet, this is a lifestyle. And … [more below]
- Author: Rahman MD, Vanita
- Binding: Paperback
- Page Count: 176
- Publish Date: September 01 2021
- ISBN10: 1570674043
- Language: English
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You Can Have a Better Period: A Practical Guide to Pain-Free and Calmer Periods
$18.95 Read moreA practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le’Nise Brothers, a nutritional therapist, yoga teacher a… [more below]
- Author: Brothers, Le’nise
- Binding: Paperback
- Page Count: 208
- Publish Date: March 08 2022
- ISBN10: 1786785609
- Language: English
