Diet & Nutrition
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What Your Doctor Doesn’t Know about Nutritional Medicine May Be Killing You
$18.99 Add to cartThe impact of nutritional medicine has had a dramatic and controversial–but documented–impact on the lives of Dr.Strand’s patients and can now change readers’ lives too.
When Dr. Ray Strand found him
- Author: Strand, Ray
- Binding: Paperback
- Page Count: 256
- Publish Date: June 04 2013
- ISBN10: 0849921961
- Language: English
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Trim Healthy Mama’s Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours: A Cookbook
$32.50 Add to cartFrom the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family
The Trim Healthy Mamas have helped hundreds of thousands of women lose w- Author: Barrett, Pearl
- Binding: Paperback
- Page Count: 560
- Publish Date: September 12 2017
- ISBN10: 0804189986
- Language: English
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Bariatric Weight-Loss Journal: A Daily Food Tracker for Before and After Surgery
$11.99 Add to cartSet yourself up for success both before and after bariatric surgery
Paired with good nutrition and healthy habits, bariatric surgery can help you achieve and maintain significant weight loss. This jou
- Author: Rockridge Press
- Binding: Paperback
- Page Count: 178
- Publish Date: May 03 2022
- ISBN10: 1638789355
- Language: English
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The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
$27.99 Read moreFrom one of today’s leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the
- Author: Mayer, Emeran
- Binding: Hardcover
- Page Count: 304
- Publish Date: June 08 2021
- ISBN10: 0063014785
- Language: English
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Dash Diet for Two: 125 Heart-Healthy Recipes to Lower Your Blood Pressure Together
$16.99 Add to cartTwo hearts. One healthy diet. No leftovers-the DASH diet for two
DASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National Heart, Lung, and Blood Institute that is proven to he
- Author: Rust, Rosanne
- Binding: Paperback
- Page Count: 220
- Publish Date: August 11 2020
- ISBN10: 1647393116
- Language: English
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Dash Diet for Dummies
$25.99 Add to cartGet on track to lower your blood pressure in just two weeks
Almost half of all adults in the United States have high blood pressure–but many of us are not aware of it. High blood pressure, also know
- Author: Samaan, Sarah
- Binding: Paperback
- Page Count: 384
- Publish Date: November 24 2020
- ISBN10: 1119740797
- Language: English
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The Ultimate Guide to Sugars and Sweeteners: Discover the Taste, Use, Nutrition, Science, and Lore of Everything from Agave Nectar to Xylitol
$16.95 Add to cartToday, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you s… [more below]
- Author: Barclay, Alan
- Binding: Paperback
- Page Count: 288
- Publish Date: December 16 2014
- ISBN10: 1615192166
- Language: English
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The Low-Fodmap Cookbook: 100 Delicious, Gut-Friendly Recipes for Ibs and Other Digestive Disorders
$31.48 Add to cartLearn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook!
FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with diges
- Author: Benjamin, Dianne
- Binding: Paperback
- Page Count: 192
- Publish Date: June 01 2016
- ISBN10: 1592337147
- Language: English
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Descubre Tu Macrotipo
$19.95 Read moreScientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your … [more below]
- Author: Hronec, Christine
- Binding: Paperback
- Page Count: 384
- Publish Date: February 21 2023
- ISBN10: 8419105317
- Language: Spanish
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Foodology: A Food-Lover’s Guide to Digestive Health and Happiness
$17.99 Read more‘A spicy educational treat to be savoured: a delight.’ Tim Spector
‘This is an extraordinary fusion of science, literature, medicine and cookery. I’ve never read anything quite like it – a book that w- Author: Mahmood Ahmed, Saliha
- Binding: Paperback
- Page Count: 336
- Publish Date: September 05, 2023
- ISBN10: 152932131X
- Language: English
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The IV Solution: Reclaim Your Wellness with Micronutrients
$17.99 Add to cartDo you feel in control of your wellness?
Despite our best efforts to be healthy, most of us remain micronutrient deficient-and it’s getting worse. Today, more and more studies reveal North Americans to
- Author: Campbell, Tara
- Binding: Paperback
- Page Count: 190
- Publish Date: November 07 2023
- ISBN10: 9798985287981
- Language: English
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Shrink Yourself: Break Free from Emotional Eating Forever
$17.95 Add to cartStudies show that the reason why many people gain weight-and keep it on–is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, s… [more below]
- Author: Gould, Roger
- Binding: Paperback
- Page Count: 288
- Publish Date: April 01 2008
- ISBN10: 0470275375
- Language: English
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Foods That Cause You to Lose Weight: The Negative Calorie Effect
$19.99 Add to cartMore than one million copies sold
No more counting calories–discover the foods that take the weight off and keep it off with this revolutionary plan.
Did you know that certain foods have an incredible
- Author: Barnard, Neal
- Binding: Paperback
- Page Count: 352
- Publish Date: September 21 2020
- ISBN10: 0062570366
- Language: English
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The Raw Facts of Feline Feeding
$19.99 Add to cartThe global cat food market in 2021 reached a value exceeding $33 BILLION USD, and promises only to grow.
Your cat’s health, and perhaps very life, may depend on the choices you make. Find out why feedi
- Author: Wright, Alice E.
- Binding: Paperback
- Page Count: 152
- Publish Date: April 13 2022
- ISBN10: 1643949950
- Language: English
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The Complete Heart-Healthy Cookbook for Beginners: Easy Recipes and a 14-Day Meal Plan to Restore Heart Health
$15.99 Add to cartKeep your heart healthy with this complete diet guide
Adopting a heart-healthy diet can feel overwhelming and restricting, but this cookbook eases the transition with recipes and meal plans that are e
- Author: Hays, Justine
- Binding: Paperback
- Page Count: 162
- Publish Date: May 03 2022
- ISBN10: 1648765750
- Language: English
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The Complete Guide to Sports Nutrition (9th Edition)
$30.00 Read moreThe Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage.
What you eat and drink are important considerations when it comes to maximising- Series: Complete Guides
- Author: Bean, Anita
- Binding: Paperback
- Page Count: 416
- Publish Date: May 03 2022
- ISBN10: 1472976940
- Language: English
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The Complete Renal Diet Cookbook: Stage-By-Stage Nutritional Guidelines, Meal Plans, and Recipes
$19.99 Add to cartEverything you need to know for managing chronic kidney disease through diet
Eating the rights foods is essential when you’re dealing with chronic kidney disease (CKD). The Complete Renal Diet Cookboo
- Author: Campbell, Emily
- Binding: Paperback
- Page Count: 190
- Publish Date: July 06 2021
- ISBN10: 1648765440
- Language: English
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PCOS Weight Loss Diet Plan This Guide Will Help Reverse PCOS Fertility Issues
$14.99 Add to cartMedical intervention is not your only solution for PCOS-related infertility
Are you worried that your lifelong dream of becoming a mother has been crushed by your PCOS diagnosis?
Among the serious sy
- Author: Milstein, Karie
- Binding: Paperback
- Page Count: 236
- Publish Date: January 20 2021
- ISBN10: 1087943795
- Language: English
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Fit for Life: A New Beginning
$16.95 Add to cartIn this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life b
- Author: Diamond, Harvey
- Binding: Paperback
- Page Count: 368
- Publish Date: February 23 2021
- ISBN10: 0806541172
- Language: English
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A Timekeeper’s Guide To Weight Loss: Living An Intermittent Fasting Lifestyle, Watching When You Eat Not What You Eat
$17.95 Add to cartA Timekeeper’s Guide to Weight Loss is a revelation for anyone who wants to reverse the impact of being overweight. Intermittent fasting is the holy grail we have been searching for. This book will ch
- Author: Dube, Donna
- Binding: Paperback
- Page Count: 112
- Publish Date: December 14 2018
- ISBN10: 1977206107
- Language: English
