Health & Fitness
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The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
$17.99 Add to cartA surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.
“The most in- Author: Christianson, Alan
- Binding: Paperback
- Page Count: 288
- Publish Date: August 05 2025
- ISBN10: 0593137086
- Language: English
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Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
$29.95 Add to cartFrom the author of the global bestseller The Paleo Diet, this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost you… [more below]
- Author: Cordain, Loren
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1637747497
- Language: English
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The Complete Mediterranan CookBook: Delicious Recipes to Improve Your Healthy Lifestyle
$22.95 Add to cart“Want to get in shape? Don’t want to sacrifice your favorite foods…or spend hours cooking every night?”
Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan
- Author: Cooper, Ben
- Binding: Paperback
- Page Count: 112
- Publish Date: April 13 2021
- ISBN10: 1802690204
- Language: English
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Feast Faith Flourish: Holistic Wellness in Light of Eternity
$34.95 Add to cartLife is an endless succession of ebbs and flows, and as we journey through nature’s cycles, our human spirits yearn for the authentic integration of wellness and faith in our fast-paced world.
Feast
- Author: Gearns, Katie
- Binding: Hardcover
- Page Count: 304
- Publish Date: September 16 2025
- ISBN10: 9798889115243
- Language: English
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Aroma Alchemy: Essential Oils for Mind, Body and Home
$28.95 Add to cartThe most comprehensive book for those exploring essential oils for the first time, packed with fragrant recipes and science-based advice from an aromatherapist with a following of over 1 million.
Disc- Author: Brandenberger, Holly
- Binding: Hardcover
- Page Count: 272
- Publish Date: October 14 2025
- ISBN10: 1786789965
- Language: English
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Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational Healing
$28.00 Add to cartA self-empowering wellness guide that celebrates the roots of self-care and community care as a sustaining force for generations of Black women. Bloom How You Must is a love letter to the millions of
- Author: Jefferson, Tara Pringle
- Binding: Hardcover
- Page Count: 304
- Publish Date: December 02 2025
- ISBN10: 006337787X
- Language: English
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Celiac Disease for Dummies
$24.99 Read moreA compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disord
- Author: Lebwohl, Benjamin
- Binding: Paperback
- Page Count: 400
- Publish Date: December 16 2025
- ISBN10: 1394357893
- Language: English
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
$30.00 Add to cartTake your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Whe… [more below]
- Author: Davis, William
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 0306835991
- Language: English
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Good, Better, Best: A Three-Tiered Approach to Weight Maintenance with 100 Low-Carb, Sugar-Free Recipes for Lasting Success
$39.95 Add to cartDo you know exactly how to lose weight, but are constantly battling the frustration of its inevitable return? Do stress eating or emotional triggers get in the way of you maintaining weight loss and l… [more below]
- Author: Bennett, Brenda
- Binding: Paperback
- Page Count: 320
- Publish Date: September 23 2025
- ISBN10: 1628605456
- Language: English
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Motherf*cked: The Anti Perfectionist’s Guide to Surviving (And Thriving) in the Chaos of Modern Motherhood
$28.99 Add to cartForget the “bounce back” pressure and those perfectly filtered #fitmom posts-this isn’t another guilt-packed guide telling you to do more while running on fumes. MotherF*cked hands you the permission
- Author: Steele, Regina
- Binding: Hardcover
- Page Count: 344
- Publish Date: September 09 2025
- ISBN10: 9798998960208
- Language: English
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Age Like a Girl: How Menopause Rewires Your Brain for Mental Clarity, Increased Confidence, and Renewed Energy
$29.99 Add to cartDr. Mindy Pelz, noted women’s health advocate and the bestselling author of Fast Like a Girl and Eat Like a Girl, redefines menopause as a powerful biological upgrade–offering science-backed strategi… [more below]
- Author: Pelz, Mindy
- Binding: Hardcover
- Page Count: 336
- Publish Date: December 16 2025
- ISBN10: 1401975569
- Language: English
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Women’s Bodies, Women’s Wisdom: Creating Physical and Emotional Health and Healing (Newly Updated and Revised 5th Edition)
$28.00 Add to cartThe New York Times bestselling guide to physical and emotional wellness for women of all ages–fully revised and updated for 2020
“A masterpiece for every woman who has an interest in her body, her mi- Author: Northrup, Christiane
- Binding: Paperback
- Page Count: 1184
- Publish Date: May 12 2020
- ISBN10: 0525486119
- Language: English
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The Dictionary of Modern Herbalism: A Comprehensive Guide to Practical Herbal Therapy
$16.99 Add to cartA clear and comprehensive reference on the full range of healing herbs and remedies
– An indispensable guide to the herbal remedies most used in the Anglo-American and European traditions – Defines ea- Author: Mills, Simon
- Binding: Paperback
- Page Count: 224
- Publish Date: November 01 1985
- ISBN10: 0892812389
- Language: English
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The Uncaged Mind: How to Break Free From Your Subconscious Conditioning to Live a Wildly Fulfilling Life
$17.99 Add to cartWe all want confidence, love, inner peace, success, health … yet sometimes they just feel so elusive!
It can feel like there’s something holding you back from what you really want but you just can’t
- Author: Potratz, Katie
- Binding: Paperback
- Page Count: 150
- Publish Date: June 16 2023
- ISBN10: 0645461873
- Language: English
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Healthy Everyday High Protein
$24.99 Add to cartWhatever your health and diet goals–whether you’re looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps–Healthy Everyday High Protein is a fuss-free, protein-packed… [more below]
- Author: DK
- Binding: Paperback
- Page Count: 176
- Publish Date: December 02 2025
- ISBN10: 9798217136315
- Language: English
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Your Baby’s First Year 6th Edition
$10.99 Add to cartThe guide to every aspect of infant care that’s most recommended by pediatricians and trusted by parents, with over four million copies sold–now in a completely revised and updated sixth edition!
Fro- Author: American Academy of Pediatrics
- Binding: Mass Market Paperbound
- Page Count: 768
- Publish Date: August 26 2025
- ISBN10: 0593983874
- Language: English
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The Myth of Sanity: Divided Consciousness and the Promise of Awareness
$24.00 Add to cartWhy does a gifted psychiatrist suddenly begin to torment his own beloved wife? How can a ninety-pound woman carry a massive air conditioner to the second floor of her home, install it in a window unas… [more below]
- Author: Stout, Martha
- Binding: Paperback
- Page Count: 288
- Publish Date: February 26 2002
- ISBN10: 0142000558
- Language: English
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Prevention Live to 100 and Love It!: An Easy Road Map to Longevity
$25.00 Add to cartAdd healthy years to your life with practical, science-backed strategies that work from the editors at experts at Prevention.
Featuring 100+ photos, this user-friendly guide – which includes strategie- Author: Prevention
- Binding: Hardcover
- Page Count: 176
- Publish Date: September 16 2025
- ISBN10: 1958395587
- Language: English
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Your Kid Belongs Here: An Insider’s Guide to Parenting Neurodiverse Children
$22.95 Add to cartA compassionate and comprehensive guide to parenting neurodivergent children.
Your Kid Belongs Here is a heartfelt, practical guide to parenting children in a world not designed for them–or their pare
- Author: Pryal, Katie Rose Guest
- Binding: Paperback
- Page Count: 248
- Publish Date: October 14 2025
- ISBN10: 1421453355
- Language: English
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Chair Yoga for Strength and Balance: Accessible Exercises to Improve Mobility and Relieve Pain
$16.99 Add to cartBreak free from stiffness and rediscover the joy of moving with ease in your daily life.
Whether due to aging, long hours at a desk, or recovery from injury, limited mobility can feel both painful and
- Author: Maitreyi, ML
- Binding: Paperback
- Page Count: 176
- Publish Date: December 02 2025
- ISBN10: 1400351944
- Language: English
