Healthy Living & Personal Hygiene
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The Language Your Body Speaks: Self-Healing with Energy Medicine
$17.95 Add to cartActivate Your Unique, Built-In Healer
The language your body speaks is energy. Just under the surface of your awareness, your body, mind, and spirit are using energetic signaling to communicate const… [more below]- Author: Meredith, Ellen
- Binding: Paperback
- Page Count: 288
- Publish Date: May 05 2020
- ISBN10: 1608686752
- Language: English
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Prevention’s Complete Book of Walking: Everything You Need to Know to Walk Your Way to Better Health
$15.95 Add to cartThe walking editor at “Prevention” distills years of experience and knowledge into this guide to walking one’s way to better health. Featured are three workout plans for weight loss, a treadmill buyer… [more below]
- Author: Spilner, Maggie
- Binding: Paperback
- Page Count: 308
- Publish Date: March 12 2008
- ISBN10: 1579542360
- Language: English
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Think Yourself Thin: A 30-Day Guide to Permanent Weight Loss
$16.99 Add to cartThe author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled with the crucial mental strategies that will provide the missing piece in … [more below]
- Author: Smith, Jj
- Binding: Paperback
- Page Count: 272
- Publish Date: September 25 2018
- ISBN10: 1501177133
- Language: English
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Hike Virginia North of Us 60: 51 Hikes from the Allegheny Mountains to the Chesapeake Bay
$24.95 Add to cartExplore 51 of Virginia’s best options for short walks, hiking excursions, and backpacking adventures!
From the craggy summits of the Allegheny Mountains to the soft shores of the Chesapeake Bay, Virgi
- Series: Virginia Hiking Trails
- Author: Adkins, Leonard M.
- Binding: Paperback
- Page Count: 248
- Publish Date: May 09 2023
- ISBN10: 1634043480
- Language: English
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Rail-Trails California: The Definitive Guide to the State’s Top Multiuse Trails
$19.95 Add to cartExplore 72 of the best rail-trails and other multiuse pathways throughout California.
All across the country, unused railroad corridors have been converted into public multiuse trails. Level and acces
- Series: Rail-Trails
- Author: Rails-To-Trails Conservancy
- Binding: Paperback
- Page Count: 280
- Publish Date: June 13 2023
- ISBN10: 1643590871
- Language: English
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No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness
$22.99 Add to cartDo you secretly hate exercising? Struggle to stick with a program? Millions of people try and fail to stay fit. But what if “exercising” is the real problem, not you?
Motivation scientist and behavior
- Author: Segar, Michelle
- Binding: Paperback
- Page Count: 272
- Publish Date: June 10 2015
- ISBN10: 0814434851
- Language: English
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Regaining the Power of Youth at Any Age: Startling New Evidence from the Doctor Who Brought Us Aerobics, Controlling Cholesterol and the Antioxidant R
$19.99 Add to cartRegaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have believed impossible to attain.
Aut… [more below]
- Author: Cooper, Kenneth
- Binding: Paperback
- Page Count: 288
- Publish Date: January 19 2005
- ISBN10: 0785278524
- Language: English
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Fat Land: How Americans Became the Fattest People in the World
$18.99 Add to cartIn this astonishing expose, journalist Greg Critser looks beyond the sensational headlines to reveal why nearly 60 percent of Americans are now overweight. Critser’s sharp-eyed reportage and sharp-ton
- Author: Critser, Greg
- Binding: Paperback
- Page Count: 256
- Publish Date: January 05 2004
- ISBN10: 0618380604
- Language: English
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The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure Without Prescription Drugs
$17.99 Add to cartFrom the bestselling author of The 8-Week Cholesterol Cure
Robert Kowalski’s clinically proven program draws on the very latest research on high blood pressure causes, development, and treatment. With
- Author: Kowalski, Robert E.
- Binding: Paperback
- Page Count: 320
- Publish Date: April 01 2008
- ISBN10: 0470275405
- Language: English
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The Way of Energy: A Gaia Original
$26.99 Add to cartFor centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed–“stand… [more below]
- Author: Chuen, Lam Kam
- Binding: Paperback
- Page Count: 192
- Publish Date: November 15 1991
- ISBN10: 0671736450
- Language: English
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How Not to Die: Surprising Lessons from America’s Favorite Medical Examiner
$16.00 Read moreWHEN THIS DOCTOR TALKS, YOU SHOULD LISTEN.
Thousands of people make an early exit each year and arrive on medical examiner Jan Garavaglia’s table. What is particularly sad about this is that many of t- Author: Garavaglia, Jan
- Binding: Paperback
- Page Count: 288
- Publish Date: September 15 2009
- ISBN10: 0307409155
- Language: English
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The Rooted Life: Cultivating Health and Wholeness Through Growing Your Own Food
$28.00 Read moreA permaculture expert and popular YouTube Homesteader shares the skills and the delights of becoming a part of your own food story in this inspiring, accessible, and beautiful invitation to a more abu
- Author: Rhodes, Justin
- Binding: Hardcover
- Page Count: 208
- Publish Date: March 01 2022
- ISBN10: 1546012591
- Language: English
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Mayo Clinic on Incontinence: Strategies and Treatments for Improving Bladder and Bowel Control
$19.99 Add to cartFor those living with incontinence, an overactive bladder can make day-to-day life unmanageable. Mayo Clinic on Incontinence is a modern-day guide to the new medications, therapies, treatment plans, a
- Author: Chen, Anita H.
- Binding: Paperback
- Page Count: 200
- Publish Date: July 20 2021
- ISBN10: 1893005712
- Language: English
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Fit for Life: A New Beginning
$16.95 Add to cartIn this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life b
- Author: Diamond, Harvey
- Binding: Paperback
- Page Count: 368
- Publish Date: February 23 2021
- ISBN10: 0806541172
- Language: English
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Dog Training 101: Step-By-Step Instructions for Raising a Happy Well-Behaved Dog
$19.99 Read moreWhether you’re welcoming a new puppy into your family or want to help your best friend overcome fears or problem behaviors, internationally renowned dog trainer and best-selling author Kyra Sundance p
- Series: Dog Tricks and Training #6
- Author: Sundance, Kyra
- Binding: Paperback
- Page Count: 176
- Publish Date: September 05 2017
- ISBN10: 1631593102
- Language: English
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The H Factor Solution: Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young
$14.95 Add to cartElevated homocysteine is a powerful, independent risk factor in more than 100 major medical conditions, including heart disease, strokes, and Alzheimer’s disease. The authors discuss factors that cont… [more below]
- Author: Braly, James
- Binding: Paperback
- Page Count: 258
- Publish Date: July 31 2003
- ISBN10: 1591200423
- Language: English
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The Healing Powers of Tea
$15.95 Add to cartWellness in a Cup–Discover the Benefits of Tea for Your Body and Mind
It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a- Series: Healing Powers
- Author: Orey, Cal
- Binding: Paperback
- Page Count: 320
- Publish Date: December 26 2017
- ISBN10: 0806538260
- Language: English
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Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
$23.99 Read moreNew York Times bestselling author of Perfectly Imperfect
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deep- Author: Baptiste, Baron
- Binding: Paperback
- Page Count: 224
- Publish Date: June 03 2003
- ISBN10: 0743227824
- Language: English
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Made to Crave: Satisfying Your Deepest Desire with God, Not Food
$19.99 Add to cartWhat would happen if you started listening to your cravings instead of trying to silence them? If you’re tired of the same old messages of eat less and move more, this book is what you’ve been missing
- Author: TerKeurst, Lysa
- Binding: Paperback
- Page Count: 224
- Publish Date: December 25 2010
- ISBN10: 031029326X
- Language: English
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The 17 Day Kickstart Diet: A Doctor’s Plan for Dropping Pounds, Toxins, and Bad Habits
$19.99 Add to cartThe New York Times bestselling author of the revolutionary The 17 Day Diet returns with a three-step weight loss program that promotes a plant-forward lifestyle and other accessible strategies for mak… [more below]
- Author: Moreno, Mike
- Binding: Paperback
- Page Count: 288
- Publish Date: December 27 2022
- ISBN10: 1982160632
- Language: English
