New Harbinger Publications
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Helping Your Child with Extreme Picky Eating: A Step-By-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
$22.95 Add to cartIn Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child’s nutrition, healthy growth, an… [more below]
- Author: Rowell, Katja
- Binding: Paperback
- Page Count: 240
- Publish Date: May 01 2015
- ISBN10: 162625110X
- Language: English
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Hello Baby, Goodbye Intrusive Thoughts: Stop the Spiral of Anxiety and Ocd to Reclaim Wellness on Your Motherhood Journey
$19.95 Read moreSay goodbye to anxiety, OCD, and alarming thoughts with this compassionate guide for new moms as you welcome your baby with a warm hello.
Motherhood is one of the most difficult and demanding jobs to
- Author: Yip, Jenny
- Binding: Paperback
- Page Count: 184
- Publish Date: August 01 2024
- ISBN10: 164848283X
- Language: English
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The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
$19.95 Read moreThe trauma of your past can’t be undone, but you can take charge of how it affects you. This compassionate journal offers a safe space to help you process, heal, and reclaim your power.
Trauma and its
- Series: The New Harbinger Journals for Change
- Author: Jackson Nakazawa, Donna
- Binding: Paperback
- Page Count: 176
- Publish Date: August 01 2024
- ISBN10: 1648484158
- Language: English
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The Moral Injury Workbook: Acceptance and Commitment Therapy Skills for Moving Beyond Shame, Anger, and Trauma to Reclaim Your Values
$24.95 Read moreIntroducing the first self-help workbook for moral injury, featuring a powerful approach grounded in acceptance and commitment therapy (ACT) to help you heal in the midst of moral pain and connect wit
- Author: Evans, Wyatt R.
- Binding: Paperback
- Page Count: 200
- Publish Date: July 01 2020
- ISBN10: 1684034779
- Language: English
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The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety
$22.95 Read moreMost people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers m
- Author: Roberts, Stephanie McMurrich
- Binding: Paperback
- Page Count: 216
- Publish Date: February 02 2014
- ISBN10: 1608827666
- Language: English
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When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
$18.95 Read morePowerful, fast-acting relief to help you put an end to panic–anytime, anywhere.
If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or f
- Author: Schaeffer, Charles
- Binding: Paperback
- Page Count: 168
- Publish Date: July 01 2024
- ISBN10: 1648482694
- Language: English
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The Better Boundaries Guided Journal: A Safe Space to Reflect on Your Needs and Work Toward Healthy, Respectful Relationships
$19.95 Read moreYour space to explore what it is you want and need, and to practice setting healthy boundaries in all aspects of life.
Do you have trouble saying “no,” or find yourself constantly sacrificing your own
- Series: The New Harbinger Journals for Change
- Author: Martin, Sharon
- Binding: Paperback
- Page Count: 168
- Publish Date: June 01 2024
- ISBN10: 1648482759
- Language: English
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
$26.95 Add to cartNow a New York Times bestseller!
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may rec
- Author: Gibson, Lindsay C.
- Binding: Hardcover
- Page Count: 218
- Publish Date: June 01 2015
- ISBN10: 1648485235
- Language: English
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Helping Your Unmotivated Teen: A Parent’s Guide to Unlock Your Child’s Potential
$19.95 Read moreNo more arguing, punishments, or bribes. Help your child get motivated–and watch them soar!
You’re at your wits’ end. Again. Your teen is bright, savvy, and capable–and completely unmotivated. Wheth
- Author: McNally, Melanie
- Binding: Paperback
- Page Count: 168
- Publish Date: September 01 2024
- ISBN10: 1648483933
- Language: English
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Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
$19.95 Add to cart- Author: Kreger, Randi
- Binding: Paperback
- Page Count: 304
- Publish Date: September 01 2024
- ISBN10: 160882487X
- Language: English
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The Healing Trauma Workbook for Asian Americans: Heal from Racism, Build Resilience, and Find Strength in Your Identity
$24.95 Read moreA powerful, culturally informed workbook to help you heal the pain of racial trauma, build resilience, and thrive.
If you are an Asian American who has experienced racial violence, verbal harassment,
- Series: Social Justice Handbook
- Author: Hsu, Helen H.
- Binding: Paperback
- Page Count: 184
- Publish Date: July 01 2024
- ISBN10: 1648482724
- Language: English
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The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
$25.95 Add to cartPowerful CBT skills to overcome the one-two punch of adult ADHD and anxiety.
If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interperso
- Author: Ramsay, J. Russell
- Binding: Paperback
- Page Count: 184
- Publish Date: May 01 2024
- ISBN10: 1648482430
- Language: English
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The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships
$25.95 Add to cartDon’t let your emotions get in the way of your communication! With this powerful, evidence-based workbook, you’ll have the tools you need to navigate difficult conversations while maintaining your rel
- Author: Catella, Stephanie
- Binding: Paperback
- Page Count: 192
- Publish Date: April 01 2024
- ISBN10: 1648482317
- Language: English
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How to Grieve What We’ve Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters
$18.95 Read more“An essential guide for anyone experiencing loss.”
–Sharon Salzberg, author of Lovingkindness and Real LifeGrief is a journey that can lead to powerful, personal growth. With contributions from gri
- Author: Harris, Russ
- Binding: Paperback
- Page Count: 136
- Publish Date: July 01 2024
- ISBN10: 1648483194
- Language: English
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The Cognitive Behavioral Workbook for Depression: A Step-By-Step Program
$29.95 Add to cartCognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depress
- Author: Knaus, William J.
- Binding: Paperback
- Page Count: 336
- Publish Date: June 01 2012
- ISBN10: 1608823806
- Language: English
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Everyday Mindfulness for Ocd: Tips, Tricks, and Skills for Living Joyfully
$16.95 Read more“The most empowering OCD book I have ever read.”
Don’t just survive–thrive. In Everyday Mindfulness for OCD, two experts in obsessive-co
–Reid Wilson, PhD, author of Stopping the Noise in Your Head- Author: Hershfield, Jon
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01 2017
- ISBN10: 1626258929
- Language: English
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Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm
$18.95 Read moreCreative journaling prompts to write your way to calm….
Did you know that journaling can have physical, emotional, and mental health benefits? Research shows that expressive writing can actually str
- Author: Schab, Lisa M.
- Binding: Paperback
- Page Count: 184
- Publish Date: April 01 2023
- ISBN10: 1648481450
- Language: English
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Wired for Dating: How Understanding Neurobiology and Attachment Style Can Help You Find Your Ideal Mate
$21.95 Add to cartIn the age of online dating, finding a real connection can seem more daunting than ever So, why not stack the odds of finding the right person in your favor? This book offers simple, proven-effective
- Author: Tatkin, Stan
- Binding: Paperback
- Page Count: 200
- Publish Date: January 02 2016
- ISBN10: 162625303X
- Language: English
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Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
$21.95 Add to cartYou’ve heard the expression, “It’s the little things that count.” It’s more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change the w
- Author: Hanson, Rick
- Binding: Paperback
- Page Count: 232
- Publish Date: October 01 2011
- ISBN10: 1608820319
- Language: English
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Fire Child, Water Child: How Understanding the Five Types of ADHD Can Help You Improve Your Child’s Self-Esteem & Attention
$22.95 Add to cartFire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child’s challenges. T
- Author: Cowan, Stephen
- Binding: Paperback
- Page Count: 224
- Publish Date: April 01 2012
- ISBN10: 1608820904
- Language: English
