New Harbinger Publications
-
The Uncontrollable Child: Understand and Manage Your Child’s Disruptive Moods with Dialectical Behavior Therapy Skills
$22.95 Read moreEvidence-based skills, insight, and methods drawn from dialectical behavior therapy (DBT) to help you gain a greater understanding of your child’s behavior, parent them with compassion and confidence,
- Author: Miller, Matis
- Binding: Paperback
- Page Count: 216
- Publish Date: April 01 2021
- ISBN10: 1684036860
- Language: English
-
Staying Connected with Your Teen: Polyvagal Parenting Strategies to Reduce Reactivity, Set Limits, and Build Authentic Connection
$19.95 Read morePowerful parenting strategies grounded in polyvagal theory to help you stay connected with your teen, reduce conflict, and set limits with love.
When it comes to your teen, do you feel like you’re wa
- Author: Boussi, Yshai
- Binding: Paperback
- Page Count: 192
- Publish Date: March 01 2024
- ISBN10: 1648482228
- Language: English
-
The Dialectical Behavior Therapy Skills Workbook for Psychosis: Manage Your Emotions, Reduce Symptoms, and Get Back to Your Life
$26.95 Read morePowerful and effective skills to help you manage psychosis, take charge of your emotions, and get back to living your life.
Based in dialectical behavior therapy (DBT), this first-of-its-kind workbook
- Author: Mullen, Maggie
- Binding: Paperback
- Page Count: 168
- Publish Date: February 01 2021
- ISBN10: 1684036437
- Language: English
-
The New Monogamy: Redefining Your Relationship After Infidelity
$23.95 Add to cartEveryone has their own concept of what “monogamy” means–and most people assume their partners and spouses are on the same page. Couples may assume that they are monogamous, but never discuss exactly
- Author: Nelson, Tammy
- Binding: Paperback
- Page Count: 232
- Publish Date: January 02 2013
- ISBN10: 1608823156
- Language: English
-
Overcoming Obsessive-Compulsive Disorder – Therapist Protocol
$34.95 Add to cartThis is the therapist s manual for the Overcoming Obsessive-Compulsive Disorder treatment protocol.
- Series: Best Practices for Therapy
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 205
- Publish Date: January 01 1998
- ISBN10: 1572241284
- Language: English
-
When a Loved One Won’t Seek Mental Health Treatment: How to Promote Recovery and Reclaim Your Family’s Well-Being
$19.95 Read moreEscape the “family trap,” help your loved one on the road to recovery, and take back your life.
If you have a family member who suffers from mental illness, but refuses to seek treatment, you may feel
- Author: Pollard, C. Alec
- Binding: Paperback
- Page Count: 168
- Publish Date: May 01 2024
- ISBN10: 1648483135
- Language: English
-
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
$24.95 Add to cartGrant me the serenity to accept the things I can’t change, The courage to change the things I can, And the wisdom to know the difference.
Maybe you’ve just started on the road to recovering from addict
- Series: New Harbinger Self-Help Workbook
- Author: Wilson, Kelly G.
- Binding: Paperback
- Page Count: 184
- Publish Date: February 02 2012
- ISBN10: 1572249285
- Language: English
-
Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
$24.95 Read moreWritten by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in
- Author: Bertin, Mark
- Binding: Paperback
- Page Count: 256
- Publish Date: September 01 2015
- ISBN10: 1626251797
- Language: English
-
The Birth Guy’s Go-To Guide for New Dads: How to Support Your Partner Through Birth, Breastfeeding, and Beyond
$21.95 Add to cartA must-have baby shower gift for expectant dads In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinatal mental health and relationship expert Kirsten Bru
- Author: Salmon, Brian W.
- Binding: Paperback
- Page Count: 224
- Publish Date: February 02 2019
- ISBN10: 1684031591
- Language: English
-
Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
$24.95 Read more“The definitive guide for those who pick or pull.”
A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (C
–Reid Wilson, PhD, author Stopping the Noise in Your Head- Author: Mansueto, Charles S.
- Binding: Paperback
- Page Count: 216
- Publish Date: January 02 2020
- ISBN10: 1684033640
- Language: English
-
Grieving Mindfully: A Compassionate and Spiritual Guide to Coping with Loss
$21.95 Read moreGrief is a personal journey, never the same for any two people and as unique as your life and your relationships. Although loss is an inevitable part of life, how you approach this fact can make the d
- Author: Kumar, Sameet M.
- Binding: Paperback
- Page Count: 176
- Publish Date: July 01 2005
- ISBN10: 1572244011
- Language: English
-
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
$25.95 Add to cartConquer your self-defeating beliefs and create a more fulfilling life
Do you feel like you’re broken? Are you depressed because you believe that you’re somehow defective, unwanted, or inferior? Do you
- Author: McKay, Matthew
- Binding: Paperback
- Page Count: 208
- Publish Date: August 01 2020
- ISBN10: 1684035546
- Language: English
-
The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance and Commitment Therapy and Self-Compassion Skills
$24.95 Add to cartAn innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.
If you’re a perfectionist, you know there’s a helpful upside to pushing yours
- Author: Kemp, Jennifer
- Binding: Paperback
- Page Count: 232
- Publish Date: December 01 2021
- ISBN10: 1684038073
- Language: English
-
Overcoming Stress-Induced Brain Fog: 10 Simple Ways to Find Focus, Improve Memory, and Feel Grounded
$18.95 Read moreBrain fog is real–and it can cloud your thinking, sap your creativity and motivation, and take the joy right out of life. This book offers quick, proven-effective solutions to help you cut through th
- Author: Weber, Jill
- Binding: Paperback
- Page Count: 200
- Publish Date: October 01, 2022
- ISBN10: 1684039940
- Language: English
-
Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear
$17.95 Read moreFirst featured on a British poster produced during World War II, “Keep calm and carry on” has become the mantra of millions–but exactly how to keep calm remains a difficult question for most of us.
Th
- Author: Reinecke, Mark
- Binding: Paperback
- Page Count: 144
- Publish Date: September 01 2010
- ISBN10: 1572248815
- Language: English
-
Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your Bpd and How You Can Gain Emotional Balance
$20.95 Add to cartThere’s no one-size-fits-all treatment for BPD–especially if you have a coexisting condition. BPD rarely occurs alone. For the first time, this groundbreaking guide offers a tailored approach to mana
- Author: Fox, Daniel J.
- Binding: Paperback
- Page Count: 256
- Publish Date: January 02 2022
- ISBN10: 1684038553
- Language: English
-
The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings
$18.95 Read moreIt’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of
- Author: Scott, Trudy
- Binding: Paperback
- Page Count: 216
- Publish Date: June 02 2011
- ISBN10: 1572249250
- Language: English
-
Rage: A Step-By-Step Guide to Overcoming Explosive Anger
$22.95 Add to cartPowerful Tools for Overcoming Extreme Anger
Do you or someone you care about experience episodes of extreme and unpredictable anger? Intense rages that threaten relationships, jobs, property-or worse?
- Author: Potter-Efron, Ronald
- Binding: Paperback
- Page Count: 176
- Publish Date: April 01 2007
- ISBN10: 1572244623
- Language: English
-
Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
$21.95 Add to cartRewire the brain processes that cause obsessions and compulsions–and take back your life
If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you
- Author: Pittman, Catherine M.
- Binding: Paperback
- Page Count: 216
- Publish Date: June 01 2021
- ISBN10: 1684037182
- Language: English
-
Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
$18.95 Read moreBased in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool–even when life feels intense.
No matter how #blessed you are, sometimes life can feel downright overwhe
- Author: Van Dijk, Sheri
- Binding: Paperback
- Page Count: 152
- Publish Date: December 01, 2023
- ISBN10: 1648482376
- Language: English
