Diet & Nutrition
-
Herbal Gut Health: Natural Therapies to Promote Healthy Digestion, Boost Your Microbiome, and Support Gut Repair
$24.99 Add to cartFrom the bestselling author of Body into Balance, clinical herbalist Maria No?l Groves offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decreas… [more below]
- Author: Groves, Maria Noel
- Binding: Paperback
- Page Count: 352
- Publish Date: January 13 2026
- ISBN10: 1635869102
- Language: English
-
Heal Faster: Unlock Your Body’s Rapid Recovery Reflex
$31.00 Add to cartDiscover how to harness your body’s innate healing mechanisms to recover faster and more completely from virtually any condition, from common colds to chronic disease, by the author of Be Fruitful and… [more below]
- Author: Maizes, Victoria
- Binding: Hardcover
- Page Count: 432
- Publish Date: January 13 2026
- ISBN10: 1668046024
- Language: English
-
The Cortisol Reset Plan: The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health
$22.00 Add to cartFrom nutritionist and health coach Marina Wright, FDNP, a powerful guide to restoring body-mind health with holistic tools to heal our bodies through nervous system work, blood sugar regulation, and
- Author: Wright, Marina
- Binding: Paperback
- Page Count: 368
- Publish Date: January 13 2026
- ISBN10: 0063436272
- Language: English
-
Your Best Shot: The Personalized System for Optimal Weight Health–Glp-1 Shot or Not
$27.99 Add to cartThe real revolution of the GLP-1 shots is the insight that the body regulates appetite and more with the hormones GLP-1, GIP, PYY, and CCK—and with Your Best Shot in hand, you can learn to optimize t
- Author: Koff Rd, Ashley
- Binding: Hardcover
- Page Count: 368
- Publish Date: January 06 2026
- ISBN10: 0063444186
- Language: English
-
Plant Powered Plus: Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health
$32.00 Add to cartThe New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.
We’ve all hea- Author: Bulsiewicz, Will
- Binding: Hardcover
- Page Count: 416
- Publish Date: January 13 2026
- ISBN10: 0593418794
- Language: English
-
Losing the Weight Loss Meds: A 10-Week Playbook for Stopping Glp-1 Medications Without Regaining the Weight
$21.95 Add to cartInnovative weight loss medications are transforming how doctors treat obesity, diabetes, high cholesterol, and more–but while these drugs can help you lose weight, the hardest part is keeping the wei… [more below]
- Author: Wyatt, Holly R.
- Binding: Paperback
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 1637747802
- Language: English
-
Cooking for Dysphagia and Other Swallowing Disorders: 101 Delicious Recipes and Techniques for Safe, Easy Eating
$27.99 Add to cartExpert-tested tips for cooking, serving, and storing delicious dysphagia-friendly recipes
For the estimated 590 million people worldwide who live with dysphagia and other swallowing disorders, mealti- Author: Wolff, Diane
- Binding: Hardcover
- Page Count: 256
- Publish Date: November 11 2025
- ISBN10: 9798887703916
- Language: English
-
The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes Through Healthy Eating and Exercise
$16.99 Add to cartA practical, empowering guide to managing and reversing prediabetes through diet and exercise, from a registered dietitian–now revised and updated for 2024!
Affecting 96 million Americans, prediabete- Author: Wright, Hillary
- Binding: Paperback
- Page Count: 256
- Publish Date: November 05 2013
- ISBN10: 1607744627
- Language: English
-
Bite Me: Will Tennyson’s Guide to Low-Calorie, High-Protein Cooking for Macro Wins
$35.00 Add to cartAchieve your fitness goals and hit your macros with 100 mouthwatering recipes from Will Tennyson–and make every day feel like a cheat day.
When fitness influencer and lifelong foodie Will Tennyson be- Author: Tennyson, Will
- Binding: Hardcover
- Page Count: 256
- Publish Date: December 23 2025
- ISBN10: 9798217130849
- Language: English
-
The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner’s Guide to the World’s Best Diet for Long-Term Health and Longevity
$24.99 Add to cartUnlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner’s guide and cookbook, written by a registered dietitian nutritionist.
The Mediterranean diet- Author: Zozos, Alexandria
- Binding: Paperback
- Page Count: 192
- Publish Date: December 09 2025
- ISBN10: 076039525X
- Language: English
-
The 30-Day Inflammatory Reset: A Complete Guide to Healing Your Immune System
$35.00 Add to cartA practical, science-based roadmap to identify and eliminate hidden inflammation–the root cause of chronic health issues–through diet, lifestyle changes, and environmental modifications that will he… [more below]
- Author: Redd, Josh
- Binding: Hardcover
- Page Count: 272
- Publish Date: January 06 2026
- ISBN10: 1668205343
- Language: English
-
The Ultimate Dr. Sebi Encyclopedia: The complete Self-Healing Bible to Natural Healing, Herbal Remedies and Alkaline Diet. Master Dr. Sebi’s treatment
$24.90 Add to cartHave you ever wondered how to achieve optimal health naturally? Have you heard about Dr. Sebi and his incredible holistic healing methods, alkaline diet principles and profound knowledge of herbal med
- Author: Harper, Angela
- Binding: Paperback
- Page Count: 166
- Publish Date: March 28 2025
- ISBN10: 2973297540
- Language: English
-
Complete Guide to Carb Counting, 5th Edition: Practical Tools for Better Diabetes Meal Planning
$19.95 Add to cartComplete Guide to Carbohydrate Counting 5th Edition explains how to assess carbohydrate intake to support better blood glucose management for people living with diabetes. It includes basic and advance… [more below]
- Author:
- Binding: Paperback
- Page Count: 132
- Publish Date: May 20 2025
- ISBN10: 1580408427
- Language: English
-
Cambia Tu Dieta, Cambia Tu Mente
$24.95 Add to cart- Author: Ede, Georgia
- Binding: Paperback
- Page Count: 480
- Publish Date: September 16 2025
- ISBN10: 8418714832
- Language: Spanish
-
Help Your Self: The New Rules for Wellness
$35.00 Add to cartFrom the founders of Ritual Vitamins and Nucifera Beauty, a new holistic wellness manual for optimal health, including nutrition, skincare, and mental well-being, empowering readers with the knowledge… [more below]
- Author: Baird, Meredith
- Binding: Hardcover
- Page Count: 224
- Publish Date: October 21 2025
- ISBN10: 1419773577
- Language: English
-
Cooking as Therapy: How to Improve Mental Health Through Cooking
$29.99 Add to cartFollow twenty recipes to find calm, improve self-esteem, and form daily habits–in your very own kitchen!–through mindfulness-based cooking therapy.
In Cooking as Therapy, licensed clinical social wo- Author: Borden, Debra
- Binding: Hardcover
- Page Count: 288
- Publish Date: October 14 2025
- ISBN10: 9798892422031
- Language: English
-
The Everyday High Protein Handbook: The Brand New Cookbook and Instant Sunday Times Bestseller
$28.00 Add to cartThe NEW must-have high protein cookbook from Scott Baptie
80 protein-packed dishes, complete with nutritional details Scott Baptie is back, and he’s bringing the flavour with 80 mouth-watering, protei- Author: Baptie, Scott
- Binding: Hardcover
- Page Count: 192
- Publish Date: May 06 2025
- ISBN10: 1399732285
- Language: English
-
Cure Your Fatigue, Second Edition: The Root Cause and How to Fix It on Your Own
$21.95 Add to cartBeing tired all the time is not normal–and it’s not something you just have to power through. Reclaim control of your health with this updated edition of the life-changing guide.
Fatigue and lack of- Author: Robbins, Morley M.
- Binding: Paperback
- Page Count: 336
- Publish Date: November 11 2025
- ISBN10: 1637747616
- Language: English
-
Everyday Elixirs: Mocktails, Matchas, and Seasonal Drinks to Inspire Wellness
$30.00 Read moreFrom the holistic nutritionist behind Holistic Rendezvous, Blair Horton, a beautiful wellness-focused collection of 80 seasonal, delicious, and healthful beverage and mocktail recipes.
Whether you’re l
- Author: Horton, Blair
- Binding: Hardcover
- Page Count: 240
- Publish Date: December 30 2025
- ISBN10: 0063435330
- Language: English
-
Weightless: A Doctor’s Guide to Glp-1 Medications, Sustainable Weight Loss, and the Health You Deserve
$29.00 Add to cartA board-certified endocrinologist shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with establ… [more below]
- Author: Salas-Whalen, Rocio
- Binding: Hardcover
- Page Count: 288
- Publish Date: December 30 2025
- ISBN10: 0593981200
- Language: English
