Diet & Nutrition
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The Happy Menopause Guide to Energy: Nutrition to Rejuvenate Your Brain & Body
$19.95 Add to cartTired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide.
Tackling the low-energy epidemic af… [more below]- Author: Lynch, Jackie
- Binding: Paperback
- Page Count: 320
- Publish Date: September 09 2025
- ISBN10: 1786789671
- Language: English
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The Hidden Home Apothecary Book: Rediscovering 250+ Recipes for Herbal Teas, Tinctures, and Natural Wellness Remedies
$36.99 Add to cartThe Hidden Home Apothecary Book: 250+ Natural Remedies and Herbal Recipes for Everyday Health and HealingRediscover the Healing Power of Nature-One Recipe at a Time
In an age dominated by synthetic sol
- Author: Michaels, Oliver
- Binding: Paperback
- Page Count: 220
- Publish Date: April 03 2025
- ISBN10: 1069359866
- Language: English
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Ultra Protein: 55 Plant-Based Recipes to Maximize Body and Brain Health
$22.95 Add to cartEnjoy a high-protein diet and discover the diversity and richness of plant foods with 55 colorful and nutritious plant-based recipes.
How much protein should I eat? How can I vary my protein sources o- Author: En Véganie, Mélanie
- Binding: Hardcover
- Page Count: 136
- Publish Date: September 23 2025
- ISBN10: 1646048261
- Language: English
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Goodbye ARFID, Hello Food!: Fast & Effective 3-Step Process That Helps Reduce & Eliminate Food Phobia
$19.98 Add to cartStruggling with food in ways others can’t understand?
Does the idea of eating certain foods trigger feelings of fear, disgust or an overwhelming sensory response? You’re not alone. If you or a loved o
- Author: Robertson, Glenn
- Binding: Paperback
- Page Count: 184
- Publish Date: May 15 2025
- ISBN10: 1923425595
- Language: English
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
$16.99 Add to cartFrom a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center–a hospital system that President Obama has praised as an “island of excellence”–comes the story of h
- Author: Day, John D.
- Binding: Paperback
- Page Count: 304
- Publish Date: August 11 2023
- ISBN10: 0062319825
- Language: English
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The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body–Without Machines
$19.99 Add to cartThe definitive guide to mat-based Pilates from a renowned, celebrity trainer with more than three decades of experience–now with a new chapter of matwork-enhancing strategies and sixteen variations o… [more below]
- Author: Siler, Brooke
- Binding: Paperback
- Page Count: 256
- Publish Date: December 02 2025
- ISBN10: 0593980441
- Language: English
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The Thyroid Reset Diet: Reverse Hypothyroidism and Hashimoto’s Symptoms with a Proven Iodine-Balancing Plan
$17.99 Add to cartA surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson.
“The most in- Author: Christianson, Alan
- Binding: Paperback
- Page Count: 288
- Publish Date: August 05 2025
- ISBN10: 0593137086
- Language: English
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Paleo for Life: Superfoods to Slow Aging, Boost Longevity, and Enhance Your Well-Being
$29.95 Add to cartFrom the author of the global bestseller The Paleo Diet, this groundbreaking new guide connects the dots between science and the grocery store, proving how superfoods can slow your aging and boost you… [more below]
- Author: Cordain, Loren
- Binding: Hardcover
- Page Count: 368
- Publish Date: October 21 2025
- ISBN10: 1637747497
- Language: English
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The Complete Mediterranan CookBook: Delicious Recipes to Improve Your Healthy Lifestyle
$22.95 Add to cart“Want to get in shape? Don’t want to sacrifice your favorite foods…or spend hours cooking every night?”
Lucky for you, the Mediterranean Diet Cookbook for Beginners is the ULTIMATE weight loss plan
- Author: Cooper, Ben
- Binding: Paperback
- Page Count: 112
- Publish Date: April 13 2021
- ISBN10: 1802690204
- Language: English
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Celiac Disease for Dummies
$24.99 Read moreA compassionate, thorough guide to this increasingly common gluten-related condition
Celiac Disease For Dummies is the ultimate reference for living with celiac disease, an autoimmune digestive disord
- Author: Lebwohl, Benjamin
- Binding: Paperback
- Page Count: 400
- Publish Date: December 16 2025
- ISBN10: 1394357893
- Language: English
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Super Body: A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
$30.00 Add to cartTake your health into your own hands by focusing on your overall body composition, microbiome, and the restoration of ancestral foods with this cutting-edge new book from the bestselling author of Whe… [more below]
- Author: Davis, William
- Binding: Hardcover
- Page Count: 320
- Publish Date: December 16 2025
- ISBN10: 0306835991
- Language: English
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Good, Better, Best: A Three-Tiered Approach to Weight Maintenance with 100 Low-Carb, Sugar-Free Recipes for Lasting Success
$39.95 Add to cartDo you know exactly how to lose weight, but are constantly battling the frustration of its inevitable return? Do stress eating or emotional triggers get in the way of you maintaining weight loss and l… [more below]
- Author: Bennett, Brenda
- Binding: Paperback
- Page Count: 320
- Publish Date: September 23 2025
- ISBN10: 1628605456
- Language: English
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Healthy Everyday High Protein
$24.99 Add to cartWhatever your health and diet goals–whether you’re looking to gain muscle, keep on top of your macros, or find simple plant-protein swaps–Healthy Everyday High Protein is a fuss-free, protein-packed… [more below]
- Author: DK
- Binding: Paperback
- Page Count: 176
- Publish Date: December 02 2025
- ISBN10: 9798217136315
- Language: English
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Mocktail Hour: 70 Sips for Anytime Delights and Hangover-Free Nights
$24.99 Add to cartMake every hour a mocktail hour worth celebrating with 70 recipes from popular Peloton instructor and lifestyle influencer Callie Gullickson
Hey, besties! It’s time to show ourselves some self care wi- Author: Gullickson, Callie
- Binding: Hardcover
- Page Count: 176
- Publish Date: December 09 2025
- ISBN10: 0593958659
- Language: English
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100 Things to Know about Food
$14.99 Add to cartThis informative book is filled with 100 fascinating facts about food, from how to grow a burger in a laboratory to how many bees it takes to fill an orchard with apples. With bright, infographic-styl… [more below]
- Series: 100 Things to Know about
- Author: James, Alice
- Binding: Hardcover
- Page Count: 128
- Publish Date: November 04 2025
- ISBN10: 1836052294
- Language: English
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How Not to Die: Revised and Updated: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
$36.99 Add to cartHow Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the f
- Author: Greger, Michael
- Binding: Hardcover
- Page Count: 672
- Publish Date: December 09 2025
- ISBN10: 1250363721
- Language: English
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The Biblio Diet Study Guide: Live Long, Master Metabolism, Reduce Pain, Fight Depression, and Conquer Cancer with Healing Secrets from the Bible
$16.99 Add to cartWith this study guide companion to The Biblio Diet, two New York Times bestselling authors and ancient nutrition experts combine forces to share a plan for incorporating the life-changing habits of Bi… [more below]
- Author: Rubin, Jordan
- Binding: Paperback
- Page Count: 144
- Publish Date: December 02 2025
- ISBN10: 1546008489
- Language: English
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The Complete Anti-Inflammatory Cookbook: Optimize Health, Boost Your Immune System, Promote Longevity
$35.99 Add to cart400+ dietician-backed recipes prove how easy and delicious an anti-inflammatory diet can be!
Complete nutritional info, dairy- and gluten-free options, and meal prep tips make this the most comprehen- Author: America’s Test Kitchen
- Binding: Paperback
- Page Count: 480
- Publish Date: December 02 2025
- ISBN10: 1954210094
- Language: English
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Attack of the Hangries
$18.99 Add to cartLearn how to spot the Hangries and how to keep them at bay with this engaging and kid-friendly look at the science behind our bodies’ need for food and the relationship between hunger and mood.
We’v- Author: Pryor, Katherine
- Binding: Hardcover
- Page Count: 32
- Publish Date: September 16 2025
- ISBN10: 1546008128
- Language: English
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Medical Medium Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
$39.99 Add to cart- Author: William, Anthony
- Binding: Hardcover
- Page Count: 608
- Publish Date: November 04 2025
- ISBN10: 1401968694
- Language: English
