Self-Management
-
A F*cking Rage Journal
$14.99 Read moreUnleash your RAGE, frustrations, pent-up aggression, irritations, bothers, and anything else that needs to be let out on the pages of this journal! (Seriously, pretend like the journal really wronged
- Series: Calendars & Gifts to Swear by
- Author: Michaels, Olive
- Binding: Paperback
- Page Count: 176
- Publish Date: January 01 2024
- ISBN10: 1728294428
- Language: English
-
Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human
$19.99 Add to cart- Author: Whittaker, Carlos
- Binding: Paperback
- Page Count: 240
- Publish Date: September 10 2024
- ISBN10: 1400246466
- Language: English
-
Toxic Stress: How Stress Is Making Us Ill and What We Can Do about It
$19.95 Add to cartOur stress response system is magnificent – it operates beneath our awareness, like an orchestra of organs playing a hidden symphony. When we are healthy, the orchestra plays effortlessly, but what ha… [more below]
- Author: Wulsin, Lawson R.
- Binding: Paperback
- Page Count: 300
- Publish Date: April 18 2024
- ISBN10: 1009306588
- Language: English
-
The Perfection Trap: Embracing the Power of Good Enough
$18.99 Add to cart“Offers a hopeful beacon and a steady path for anyone struggling to find their footing in a world of impossible standards.” –Daniel H. Pink, #1 New York Times bestselling author of Drive and The Powe… [more below]
- Author: Curran, Thomas
- Binding: Paperback
- Page Count: 288
- Publish Date: May 07 2024
- ISBN10: 198214954X
- Language: English
-
The 15-Minute Method: The Surprisingly Simple Art of Getting It Done
$19.95 Add to cartFeeling overwhelmed? Procrastinating, then frantically pushing to get everything done? The good news is that healthy productivity is not about doing more. It’s about doing more of what matters. Modern… [more below]
- Author: Bennett, Sam
- Binding: Paperback
- Page Count: 216
- Publish Date: June 18 2024
- ISBN10: 1608689069
- Language: English
-
Leadership Burnout and Recovery: From One Who Was Burned Out And Broken
$24.99 Add to cartLeadership Burnout and Recovery takes leaders on a voyage to recognize burnout, admit it, and discover a clear path to recovery. Don unleashes a plan to coach leaders to recapture their joy and never
- Author: Womble, Don
- Binding: Paperback
- Page Count: 170
- Publish Date: October 15 2024
- ISBN10: 1738641694
- Language: English
-
Facing the Fracture: How to Navigate the Challenges of Living in a Divided Nation
$17.95 Add to cartFoster resilience in the face of political polarization
Unsettled by provocative news, clashing politicians, and social fragmentation, Americans struggle to navigate the challenges of living i… [more below]- Author: Israel, Tania
- Binding: Paperback
- Page Count: 264
- Publish Date: August 13 2024
- ISBN10: 9798886452341
- Language: English
-
The Inner Clock: Living in Sync with Our Circadian Rhythms
$30.00 Add to cartHow the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health
Your body contains a symphony of tiny timepieces, synchronized to the sun- Author: Peeples, Lynne
- Binding: Hardcover
- Page Count: 368
- Publish Date: September 24 2024
- ISBN10: 0593538900
- Language: English
-
The Recovering Farmer: A Journey through the Labyrinth of Anxiety and Depression
$19.99 Add to cartGerry Friesen, AKA The Recovering Farmer, chronicles his journey through anxiety, depression, and addiction to a place of improved mental health-and even, sometimes, happiness.
Mental health, or lack t… [more below]
- Author: Friesen, Gerry
- Binding: Paperback
- Page Count: 204
- Publish Date: April 12 2024
- ISBN10: 1038306124
- Language: English
-
The 7 Habits on the Go: Timeless Wisdom for a Rapidly Changing World (Keys to Personal Success)
$14.95 Read moreThe world is changing dramatically and it’s easy to be alarmed and lose focus of what really matters most. Don’t fall into that trap! Carry your own weather, be proactive, and learn and apply the time… [more below]
- Author: Covey, Stephen R.
- Binding: Paperback
- Page Count: 168
- Publish Date: August 11 2020
- ISBN10: 1642504351
- Language: English
-
Pretty Simple Coloring: Mandalas: 45 Easy-To-Color Pages Inspired by the Calm and Balance of Mandalas
$14.99 Add to cartDestress and escape from your busy schedule with this beautiful coloring book featuring 45 mandalas you can fill with your favorite colors.
Pretty Simple Coloring: Mandalas is the perfect way to unwin- Series: Pretty Simple Coloring
- Author: Adams Media
- Binding: Paperback
- Page Count: 96
- Publish Date: November 07 2023
- ISBN10: 1507221118
- Language: English
-
The Getting Unstuck Workbook: Practical Tools for Overcoming Fear and Doubt – and Moving Forward with Your Life
$18.00 Add to cartExercises and activities to help you move past what’s holding you back, in work and life
You want to get fit, but you keep putting it off. Your career is stalled out, and you’re not sure how to give i- Author: Frank, Britt
- Binding: Paperback
- Page Count: 256
- Publish Date: June 04 2024
- ISBN10: 0593713214
- Language: English
-
Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a Relentless World
$19.99 Add to cartAtomic Habits meets The Subtle Art of Not Giving a F*ck in this life-changing guide to freeing yourself from the behaviors, values, and relationships that keep you from being happy.
When the pandemic- Author: Gambuto, Julio Vincent
- Binding: Paperback
- Page Count: 352
- Publish Date: July 30 2024
- ISBN10: 1668009552
- Language: English
-
Pace Yourself: How to Have Energy in an Exhausting World
$18.99 Read moreReclaim your energy. Reclaim your life.
Life these days can feel like an endless, exhausting to do list with far too many “to-dos” and not nearly enough time to complete them. Self-help gurus will tel
- Author: Arthur, Amy
- Binding: Paperback
- Page Count: 256
- Publish Date: March 12 2024
- ISBN10: 1635769566
- Language: English
-
The Official Dopamine Nation Workbook: A Practical Guide to Finding Balance in the Age of Indulgence
$19.00 Add to cartA practical companion to the New York Times and international bestseller Dopamine Nation, for individuals, families, counselors, therapists, teachers, and anyone who wants to go beyond the narrative a… [more below]
- Author: Lembke, Anna
- Binding: Paperback
- Page Count: 192
- Publish Date: October 01 2024
- ISBN10: 0593476212
- Language: English
-
Nature’s Remedies for Stress and Fatigue: Recovering from Burnout
$19.95 Read moreMedical herbalist Jo Dunbar follows up her Secrets From a Herbalist’s Garden with this up-to-date look at stress, how it makes us feel diminished and exhausted and simple holistic remedies that we can… [more below]
- Author: Dunbar, Jo
- Binding: Paperback
- Page Count: 240
- Publish Date: August 13 2024
- ISBN10: 1786788713
- Language: English
-
Mental Freedom: You Hold the Key
$14.99 Add to cartHelping professionals and the general public alike believe there are things that can happen that break us and we can never recover from. This is largely untrue. The problem is that there is too much b
- Author: Olver, Kim
- Binding: Paperback
- Page Count: 188
- Publish Date: July 01 2024
- ISBN10: 9798985205435
- Language: English
-
It’s about Time: The Art of Choosing the Meaningful Over the Urgent
$18.99 Read moreDiscover the eternal value of your finite time–and intentionally choose the meaningful over the urgent every single day.
Our culture makes it so that even the most organized and efficient among us fee
- Author: Burton, Valorie
- Binding: Paperback
- Page Count: 272
- Publish Date: April 30 2019
- ISBN10: 0785220186
- Language: English
-
The Sweetness of Doing Nothing: Live Life the Italian Way with Dolce Far Niente
$15.99 Read moreIt’s time to embrace the Italian way of life…
The Sweetness of Doing Nothing explores the southern Italian philosophy of Dolce Far Niente to help you find pleasure in the everyday.
How often do you f
- Author: Minchilli, Sophie
- Binding: Hardcover
- Page Count: 192
- Publish Date: April 26 2022
- ISBN10: 000851075X
- Language: English
-
When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory
$18.95 Read morePowerful, fast-acting relief to help you put an end to panic–anytime, anywhere.
If you struggle with panic attacks, it can feel as if the world is closing in on you. Your heart races, your hands or f
- Author: Schaeffer, Charles
- Binding: Paperback
- Page Count: 168
- Publish Date: July 01 2024
- ISBN10: 1648482694
- Language: English
