Self-Management
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Couples Guide to Emotional Intelligence: EQ Mastery for Better Conflict Resolution, Perfect Communication, and Increased Intimacy to Improve Your Rela
$19.95 Add to cartDo you feel that you and your partner have lost your spark, are growing apart, or just don’t communicate well?
If any of this sounds familiar, then keep reading.
Maybe you haven’t had the courage to bri
- Author: Bryce, Jamie
- Binding: Paperback
- Page Count: 176
- Publish Date: July 18 2019
- ISBN10: 195123801X
- Language: English
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The Savvy Working Mom: A Guide to Prioritization, Delegation, and Making Time for Cocktails
$22.95 Add to cartIn The Savvy Working Mom, Whitnee Hawthorne shatters the myth of work-life balance.
From mastering the art of saying no to embracing values-based delegation, the book offers practical strategies and- Author: Hawthorne, Whitnee
- Binding: Paperback
- Page Count: 216
- Publish Date: May 06 2025
- ISBN10: 1774585197
- Language: English
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Beating Burnout: Helping the All-Or-Nothing Personality to Find Balance
$16.99 Add to cartA comprehensive
guide to the reasons behind burnout, with effective, practical ways to manage
and prevent burnout to create a more balanced future.
Burnout is a
phenomenon that can happen to anyone, yet i- Series: Empower #11
- Author: McKinney, Mike
- Binding: Paperback
- Page Count: 232
- Publish Date: March 11 2025
- ISBN10: 1923011065
- Language: English
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Women Who Work Too Much: Break Free from Toxic Productivity and Find Your Joy
$17.99 Add to cartWomen can have it all, but do we really want it? This book shows women how to escape the trap of toxic productivity, build boundaries, avoid burnout, and live with joy.
We have been conditioned into b- Author: Thomas, Tamu
- Binding: Paperback
- Page Count: 288
- Publish Date: March 05 2024
- ISBN10: 140197581X
- Language: English
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Be Angry, But Don’t Blow It: Maintaining Your Passion Without Losing Your Cool
$16.99 Add to cartNew York Times best-selling author Lisa Bevere encourages women to stop hurting the ones they love, to learn to say things so they’ll be heard, to get rid of bitterness, and to find forgiveness for th
- Author: Bevere, Lisa
- Binding: Paperback
- Page Count: 240
- Publish Date: August 27 2019
- ISBN10: 0785226079
- Language: English
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Silence Your Inner Critic: A Practical Guide to Building a Positive Self-Relationship
$18.95 Add to cartSilence Your Inner Critic invites individuals experiencing self-doubt to embark on an epic quest to rise above their greatest adversary-their Inner Critic.
This transformative guide weaves the exhilar… [more below]
- Author: Mikesell, Amber
- Binding: Paperback
- Page Count: 182
- Publish Date: March 04 2025
- ISBN10: 1636985548
- Language: English
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The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
$17.99 Add to cartHelp the children in your life protect themselves with these groundbreaking age-appropriate mindfulness techniques.
Mindful awareness works by enabling you to pay closer attention to what is happening- Author: Greenland, Susan Kaiser
- Binding: Paperback
- Page Count: 240
- Publish Date: May 04 2010
- ISBN10: 1416583009
- Language: English
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The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
$19.00 Add to cartIn the bestselling tradition of Charles Duhigg’s The Power of Habit and Angela Duckworth’s Grit, a renowned social psychologist demonstrates how a subtle turning of habits into rituals can “clear a li… [more below]
- Author: Norton, Michael
- Binding: Paperback
- Page Count: 288
- Publish Date: May 20 2025
- ISBN10: 1982153032
- Language: English
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Anxiety: A Catholic Guide to Freedom from Worry and Fear
$19.95 Add to cartDid you know that the latest research shows that one in three people will meet the criteria for anxiety disorder at some point in their lives?
Even those of us who do not require professional help have
- Author: Bennett
- Binding: Paperback
- Page Count: 256
- Publish Date: April 15 2025
- ISBN10: 9798889111061
- Language: English
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The Polyvagal Solution: Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
$19.95 Add to cartCutting-edge strategies for interrupting your body’s stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos.
Does it feel like you’re always on high alert–fighti
- Author: Kase, Rebecca
- Binding: Paperback
- Page Count: 176
- Publish Date: May 01 2025
- ISBN10: 1648484123
- Language: English
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No Te Creas Todo Lo Que Piensas (Edici?n Actualizada) / Don’t Believe Everything You Think (Expanded Edition)
$17.95 Add to cartPensar es la ra?z del sufrimiento.
Por qu? creemos lo que creemos? Qu? hace que reaccionemos de cierta manera ante alg?n suceso? Nuestra experiencia en el mundo est? delimitada en gran parte por nue- Author: Nguyen, Joseph
- Binding: Paperback
- Page Count: 272
- Publish Date: April 22 2025
- ISBN10: 9798890983640
- Language: Spanish
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Psalms Word Search
$12.99 Add to cartFind joy and blessings as you solve more than 80 word search puzzles featuring verses from the book of Psalms.
Whether at home or on the go, taking a break from a busy day to do a word search puzzle i- Author: Editors of Thunder Bay Press
- Binding: Paperback
- Page Count: 192
- Publish Date: January 14 2025
- ISBN10: 1667209221
- Language: English
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Your Worry Makes Sense: Anxiety and Burnout Are Logical (and You Can Overcome Them)
$19.95 Read moreHow do you make sense of worry?
On the surface, anxiety and panic seem to make no sense at all. But if you dig a little deeper, you can understand why we need some anxiety to survive and how it can es- Author: Brunet, Martin
- Binding: Paperback
- Page Count: 240
- Publish Date: March 21 2025
- ISBN10: 1805012975
- Language: English
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Anxiety: Most Effective Strategies For Managing Anxiety And Depression (Overcoming Suicidal Thoughts And Fear Of The Future)
$19.99 Add to cartDoes worry and anxiety cause you to become physically or emotionally unwell, or stressed, or to become distracted and lose focus on that important task?
Does it stop you from engaging and communicatin
- Author: Petersons, Russell
- Binding: Paperback
- Page Count: 182
- Publish Date: November 15 2021
- ISBN10: 1915162238
- Language: English
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The Novel Cure: From Abandonment to Zestlessness: 751 Books to Cure What Ails You
$24.00 Add to cart“Delightful… elegant prose and discussions that span the history of 2,000 years of literature.”–Publisher’s Weekly
A novel is a story transmitted from the novelist to the reader. It offers distra- Author: Berthoud, Ella
- Binding: Paperback
- Page Count: 432
- Publish Date: December 30 2014
- ISBN10: 0143125931
- Language: English
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How to Be Resilient: Simple Steps to Embrace a Positive Mindset and Build Inner Strength
$14.99 Add to cartFind ways to stay positive in an unpredictable world–your guide to being more resilient every day.
“This is good medicine.”–Jack Kornfield, PhD, author of A Path with Heart
“The road map to find your
- Author: Gazelle, Gail
- Binding: Paperback
- Page Count: 160
- Publish Date: January 07 2025
- ISBN10: 9798886081404
- Language: English
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Color Me Mindfulness: A Relaxing Coloring Book (Relax and De-Stress with Mindful Coloring)
$10.99 Add to cartColor Me Mindfulness is your personal getaway to relaxation and stress relief.
This soothing coloring book combines the therapeutic benefits of mindfulness with the joy of creativity, providing a calmi
- Author: Editors of Cider Mill Press
- Binding: Paperback
- Page Count: 112
- Publish Date: January 07 2025
- ISBN10: 1400347041
- Language: English
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Los 5 Principios del Equilibrio: Estrategias F?ciles de Aplicar Que Mejoran Tu Bienestar Personal Y Maximizan Tu Productividad
$16.99 Read moreLos grandes l?deres est?n impulsados a ganar. Sin embargo, las victorias profesionales pueden tener un gran costo para su salud, sus relaciones y su bienestar personal. Por qu? parece imposible ganar… [more below]
- Author: Hyatt, Michael
- Binding: Paperback
- Page Count: 224
- Publish Date: June 17 2025
- ISBN10: 9798887694153
- Language: Spanish
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The 30-Day Money Cleanse: Take Control of Your Finances, Manage Your Spending, and De-Stress Your Money for Good
$15.99 Add to cartEliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love!
Ashley Feinstein Gerstley was working in
- Author: Feinstein Gerstley, Ashley
- Binding: Paperback
- Page Count: 256
- Publish Date: March 04 2025
- ISBN10: 1464231648
- Language: English
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Stress Relief Dog Coloring Book: 35 Detailed Designs for Adults
$9.99 Add to cartDe-stress with this delightfully detailed dog coloring book for adults
From cuddly Corgis and galloping Greyhounds to bearded Schnauzers and coiffed Shih Tzus, dogs are our best friends, beloved famil
- Author: Phuapradit, Pimlada
- Binding: Paperback
- Page Count: 76
- Publish Date: August 25 2020
- ISBN10: 1646119991
- Language: English
