Self-Management
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Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life
$18.99 Read moreIn Organize Tomorrow Today (OTT), two of the top minds in human performance come together to deliver the pathway to extreme success: Doing more is not the answer, and Selk and Bartow walk you through … [more below]
- Author: Selk, Jason
- Binding: Paperback
- Page Count: 240
- Publish Date: December 27 2016
- ISBN10: 0738219533
- Language: English
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Take Care of Yourself, 10th Edition: The Complete Illustrated Guide to Self-Care
$19.99 Read moreA revised edition of the classic self-care guide, with new research on aging. “Every family should have this book”(Annals of Internal Medicine).
Continuing to break new ground after forty years in pri- Author: Fries, James F.
- Binding: Paperback
- Page Count: 416
- Publish Date: August 29 2017
- ISBN10: 0738219738
- Language: English
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The Stuff I Hate Journal: Trends I Hate. Foods I Loathe. People Who Annoy Me. and Everything Else That’s the Absolute Worst.
$15.99 Read moreTell the world what really bugs with you prompts, questions, lists, and more to help you express yourself without judgement with The Stuff I Hate Journal.
Why be toxically positive when you can positi- Author: Rose, Emily
- Binding: Hardcover
- Page Count: 160
- Publish Date: April 25 2023
- ISBN10: 1507220308
- Language: English
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My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus
$14.99 Read moreExperience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your mind and focus your thoughts throughout your busy days.
Today’s hectic world is so full of distract- Series: My Pocket
- Author: Lester, Meera
- Binding: Paperback
- Page Count: 176
- Publish Date: August 08 2017
- ISBN10: 1507203411
- Language: English
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How to Survive Change . . . You Didn’t Ask for: Bounce Back, Find Calm in Chaos, and Reinvent Yourself (Uplifting Gift, Coping Skills)
$18.95 Add to cartBe Empowered in the Face of Change
“…teaches us how we can get through the pain more quickly and extract greater meaning from the nonnegotiable events of life.” –Ellyn Spragins, author of What I Know
- Author: Ryan, M. J.
- Binding: Paperback
- Page Count: 223
- Publish Date: March 01 2014
- ISBN10: 157324600X
- Language: English
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Wonder-Full: Activate Your Inner Superpowers–No Cape Required
$20.00 Read more- Author: Radi, Kelly
- Binding: Paperback
- Page Count: 96
- Publish Date: August 06 2019
- ISBN10: 1643439316
- Language: English
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Calm Your Anxiety Journal: Take Control of Your Anxiety and Quiet Your Mind
$16.99 Read moreCalm Your Anxiety Journal will help you understand your anxiety and work with your everyday worries, so you learn to settle your stress and worries before they begin to take over.
Anxiety affects mil- Series: Everyday Inspiration Journals #12
- Author: Kindred, Liza
- Binding: Hardcover
- Page Count: 160
- Publish Date: May 17 2022
- ISBN10: 1631068156
- Language: English
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Self-Care for Caregivers: A Practical Guide to Caring for You While You Care for Your Loved One
$16.99 Add to cartTake care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate.
It’s been said that there are only four kinds of people in the world: those w- Author: White, Susanne
- Binding: Hardcover
- Page Count: 208
- Publish Date: September 06 2022
- ISBN10: 1507218397
- Language: English
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Hola, Miedos: Rompe Tu Zona de Confort Y Conviértete En Tu Mejor Versión / Hello, Fears: Crush Your Comfort Zone and Become Who You’re Meant to Be
$22.95 Read moreRompe tu zona de confort y conviértete en tu mejor versión
Tus miedos son un motor para hacer las cosas en grande
EN 2016 MICHELLE POLER HIZO UN RETO QUE SE VOLVIÓ VIRAL: enfrentar cien temores duran
- Author: Poler, Michelle
- Binding: Paperback
- Page Count: 352
- Publish Date: August 23 2022
- ISBN10: 6070787315
- Language: Spanish
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Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
$19.95 Read moreA lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.
Since mindfulness is known to be so physically, mentally, and spiritually beneficia- Author: Tejaniya, Sayadaw U.
- Binding: Paperback
- Page Count: 152
- Publish Date: December 10 2019
- ISBN10: 1611807905
- Language: English
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Be Happy: Hang on to Your Happiness and Live a More Joyous Life
$9.95 Read moreUse these strategies to warm your heart and open your mind to the power of happiness.
Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes- Author: Blyth, Lois
- Binding: Hardcover
- Page Count: 176
- Publish Date: September 22 2020
- ISBN10: 1782498842
- Language: English
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Business Success Secrets: Entrepreneurial Thinking That Works
$16.95 Read moreEvery Warren Buffet, Bill Gates and Steve Jobs started out as nothing more than a person with an idea – and ideas are a dime a dozen. The mindset, processes, and teams that you build are where the rea… [more below]
- Author: Nall, Tamara
- Binding: Paperback
- Page Count: 394
- Publish Date: September 07 2021
- ISBN10: 163735052X
- Language: English
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Health Habits for Diabetes: A Patient’s Guide to Changing Behaviors & Mindset for Managing Type 2 Diabetes
$15.00 Read moreA patient’s guide to identifying and executing easy strategies and positive behaviors to help better manage their Type 2 diabetes.
Health Habits for Diabetes highlights how to take the motivation to- Author: Kompf, Justin
- Binding: Paperback
- Page Count: 192
- Publish Date: November 22 2022
- ISBN10: 1578269199
- Language: English
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Burnout for Dummies
$24.99 Read moreYour essential guide to beating burnout and finding fulfillment
Chronic, unmanaged stress–at work, at home, or in other areas of life–can lead to burnout. Burnout For Dummies shows you the way towa
- Author: Selhub, Eva M.
- Binding: Paperback
- Page Count: 336
- Publish Date: December 01 2022
- ISBN10: 111989493X
- Language: English
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Stillness in a World Full of Turmoil
$18.95 Read moreMsgr. Laurence Spiteri weaves nearly five hundred Scripture references into thirty rich spiritual reflections about your call as a child of God and how to weather life’s storms. His introspective gui
- Author: Spiteri, Laurence
- Binding: Paperback
- Page Count: 240
- Publish Date: May 16 2023
- ISBN10: 1644138565
- Language: English
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Self-Care for the Real World
$24.99 Read moreSelf-Care for the Real World is a practical guide to self-care for real people with busy lives–a combination of friendly advice, personal stories, exercises, and recipes.
Wellness pioneers Nadia Na- Author: Narain, Nadia
- Binding: Hardcover
- Page Count: 272
- Publish Date: September 18 2018
- ISBN10: 1419736779
- Language: English
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Blow a Bubble, Not a Gasket: 101 Ways to Reduce Stress and Add Fun to Your Life
$10.00 Read moreIn her charming, down-to-earth style, Walters presents 101 practical, insightful, and effective ideas for relieving life’s pressures and adding the fun back in.
- Author: Walters, Janie
- Binding: Paperback
- Page Count: 230
- Publish Date: October 01 2002
- ISBN10: 1893062392
- Language: English
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The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times
$19.95 Read more“Ideal for these unsettling times; highly recommended for general readers.”
A quick-relief guide for calming anxiety and stress right now.
—Library Journal (starred review)If you’re feeling unprece
- Author: Hanson, Rick
- Binding: Paperback
- Page Count: 128
- Publish Date: August 01 2020
- ISBN10: 1684038480
- Language: English
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Surviving Teacher Burnout: A Weekly Guide to Build Resilience, Deal with Emotional Exhaustion, and Stay Inspired in the Classroom
$34.95 Read moreA teacher’s self-care guide for building resilience, boosting emotional strength, and finding hope in the face of daily stress and overwhelming challenges.
If you’re an educator who works with children
- Author: Eva, Amy L.
- Binding: Paperback
- Page Count: 224
- Publish Date: September 01 2022
- ISBN10: 1684039797
- Language: English
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Your Time to Thrive: End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
$18.99 Read moreThis revolutionary guide to real change introduces microsteps–tiny, science-backed changes that will help you get your life back on track.
Live the life you want, not the life you settle for.- Author: Khidekel, Marina
- Binding: Paperback
- Page Count: 272
- Publish Date: January 31 2023
- ISBN10: 0306875128
- Language: English
